The Smart Business Traveler

27/12/2014

Pre-Travel Planning
If you plan to travel internationally, find out if you need to be vaccinated in order to travel to your specific destination... - Shared by http://bit.ly/1vZ8NoH

Don't get sick on your big trip! Here are some ways to help you promote healthy travel so you can be at your best when traveling for business.

26/12/2014

You’re not alone if you sometimes feel you forgot to pack your self-control. Disruption of routine, boredom, physical and mental stress, lack of quality sleep and enticing new opportunities to splurge are just some of reasons we fall off the wagon during business trips. - Shared by http://bit.ly/1vZ8NoH

Have you ever wondered why it’s so easy to lose control when you’re on the road? I’m not talking about romantic indiscretion. I’m talking about food: hotel breakfast bars, business lunches and conference cocktail events. What happens in Vegas doesn’t stay in Vegas if it’s padding your midsection.You…

25/12/2014

Don’t eat the conference/event food- Oftentimes event lunches or breakfasts consist of scrambled eggs which are typically made with oil and/or butter, fried bacon, and who knows what else. - Shared by http://bit.ly/1vZ8NoH

It's Hard to Travel for Business and Stay Healthy at the Same Time. Here are 10 Tips You can Use to Stay Healthy at Conferences and Events. Click to Read.

24/12/2014

Make sure you really do have to travel. Today there are many options to avoid travel altogether. You might be able to have a satellite video conference, an online conference, a telephone conference or other technology aided conference choices. Consider whether or not these might work just as well as having people travel. - Shared by http://bit.ly/1vZ8NoH

Business travel is not glamorous. It might seem so to your eight year old children and great Aunt Dot who have never actually been subjected to the rigours of business travel but to anyone who travels for work regularly, it is not. It can...

23/12/2014

Exercise and healthy eating on the road can be a challenge without a plan, but with a well thought out plan, both activities simply become part of your daily routine. - Shared by http://bit.ly/1vZ8NoH

These business travel tips for exercise and healthy eating are valuable because they will help you manage fatigue and hunger when you travel.

22/12/2014

We live such fast-paced lives that eating nutritious is often seen as a luxury for which few have the time or energy. While it’s a problem we all encounter, seldom is this dilemma more acute than for the typical business traveler, faced with dismal airline meals, buffet-style business lunches and a lack of quality fast food establishments at the airport and on the road.- Shared by http://bit.ly/1vZ8NoH

Business travelers face many obstacles to eating healthy, but that doesn’t make it impossible.

22/12/2014

Eat Healthy While Traveling Tip #1 | Pack It In Advance!
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Eat Healthy While Traveling - These are the the top 7 tips to eat healthy while traveling with a bunch of simple healthy snack and meal ideas.

22/12/2014

Toothbrush? Check. Dress shoes? Check. Your diet? That's all too easy to forget. For those whose jobs require frequent travel, a balanced diet all too often goes right out the window along with a balanced work-home life. - Shared by http://bit.ly/1vZ8NoH

Frequent travel can pack on the pounds, but road warriors can maintain a healthy diet with these tips.

20/12/2014

Eat as normal prior to your flight!
Eat your breakfast, lunch and dinner as per normal prior to flying. This will assist with your hunger, as missing meals can leave you vulnerable to overeating. - Shared by http://bit.ly/1vZ8NoH

On your next business trip or long-haul flight consider the following tips to help you stay healthy.

19/12/2014

Steam is a good thing. Despite hotel rooms often having their thermostats set to volcano, there are few ways to effectively get creases out of your clothes, especially when you have spent the day travelling in them. - Shared by http://bit.ly/1vZ8NoH

I have travelled for work a lot over the last 4 years, both in Europe and in the USA. I will regularly do a small tour of a region, travelling to multiple different cities inside a short period of...

18/12/2014

Business travel can be pretty hectic – you’re bouncing from place to place, meeting to meeting, and often sliding into the airport with just enough time to get through security and onto your flight. If you’re traveling on business you’re likely doing everything you can to keep your clothes and self looking tidy... - Shared by http://bit.ly/1vZ8NoH

Business travel can be pretty hectic - you're bouncing from place to place, meeting to meeting, and often sliding into the airport with just enough time to get through security and onto your fligh...

17/12/2014

Packing for a business trip is a bit different to working out what to wear to work each morning. The need to prepare ahead, without knowing exact weather forecasts, and sometimes not even knowing all your itinerary details and who you will be meeting with are part of the deal. - Shared by http://bit.ly/1vZ8NoH

Packing for a business trip is a bit different to working out what to wear to work each morning. The need to prepare ahead, without knowing exact weather forecasts, and sometimes not even knowing ...

17/12/2014

If you log a lot of miles on the road, like many entrepreneurs, you know how grueling business travel can be. Apps like TripIt are helpful but can’t solve the problem singlehandedly. - Shared by http://bit.ly/1vZ8NoH

Many entrepreneurs spend a lot of time on the road. Here are a few tidbits of advice on how to make your time away from home more enjoyable.

11/12/2014

f you travel a lot for work sometimes it’s hard to stay in a healthy routine. Being away from home and what’s familiar can often times throw you down a path of on the go easy and convenient luxuries that aren’t always the best health wise. We’ve compiled a few tips that might help you stay on track with eating right and exercising while away from home. - Shared by http://bit.ly/1vZ8NoH

If you travel a lot for work sometimes it's hard to stay in a healthy routine. Being away from home and what's familiar can often times throw you down a path of on the go easy and convenient luxur...

09/12/2014

Business trips are often associated with long hours, uncomfortable hotel beds, and perpetual jet lag. - Shared by http://bit.ly/1vZ8NoH

Read more: http://www.businessinsider.com/successful-people-share-best-travel-tips-2014-8

Business travel can be a pain, but these seven people have learned to make the most of it. Here are their secrets.

09/12/2014

"...Not only are you likely running on less sleep, but chances are you’re eating less healthy, experiencing more stress, and coming into contact with several people, their stuff…and their germs." - Shared by http://bit.ly/1vZ8NoH

If you’re a regular road warrior, you’re probably well aware of the impact frequent travel has on your body. Weekends spent post-business travel can easily be spent the same way you’d spend a day r...

08/12/2014

Resist the mini bar! My 10 tips for healthy business travel. - Shared by http://bit.ly/1vZ8NoH

Early morning flights, late night arrival at hotels, dinner from the mini bar (gulp! we've all done it), conferences fuelled by coffee and carb loaded food... the list goes on. I lived this life fo...

04/12/2014

"Fitting in fitness, eating well and having the time to relax and rejuvenate can be an overwhelming quest for anyone—and if you add business travel to the mix, it may even feel impossible." - Shared by http://bit.ly/1vZ8NoH

Eating right and exercising can be a challenge for anyone--especially people who travel frequently. Here's how you can stay on track when you're away from home.

03/12/2014

"Business travelers face a minefield of dietary disasters. There are the airport lounges with free booze and snacks, the butter-soaked steak dinners -- and of course, the late-night arrivals and room service. All of these can make business travel bearable, but they can also make us fat." - Shared by http://bit.ly/1vZ8NoH

Business traveling and weight loss come together with these 8 smart strategies.

02/12/2014

"Business travelers face different health risks than do leisure travelers. Find out some of the risks of business travel and what you can do to protect yourself." - Shared by http://bit.ly/1vZ8NoH

Business Travel

02/12/2014

"Planning to take a business trip in the months ahead? Odds are the answer is yes. In fact – according to the Global Business Travel Association – business travel spending is expected to rise by more than 7 percent this year alone." - Shared by http://bit.ly/1vZ8NoH

Here are a few pointers on making healthier decisions while on the road.

01/12/2014

"To travel is to take a journey into yourself." - Danny Kaye - Shared by http://bit.ly/1vZ8NoH

Avoid jet lag and refresh your body and mind while traveling for business with these healthy airplane yoga poses.

01/12/2014

"A good traveler has no fixed plans, and is not intent on arriving." - Lao Tzu - Shared by http://bit.ly/1vZ8NoH

Check out these 6 tips to stay healthy when you’re working on the road.

01/12/2014

"Traveling for business can be challenging, with extended hours on a plane, hectic agendas and long meetings with colleagues. You barely have time to sleep, let alone think about how you will find healthy foods to eat, but there are some steps you can take to eat right while you're away." - Shared by http://bit.ly/1vZ8NoH

Traveling for business can be challenging, with extended hours on a plane, hectic agendas and long meetings with colleagues. You barely have time to sleep, let alone think about how you will find ...

01/12/2014

True! - Shared by http://bit.ly/1vZ8NoH

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01/12/2014

"Like all great travellers, I have seen more than I remember, and remember more than I have seen." - Benjamin Disraeli

Stay fit while traveling for business with this 30 minute hotel gym workout plan.

01/12/2014

"The World is a book, and those who do not travel read only a page." - Saint Augustine - Shared by http://bit.ly/1vZ8NoH

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16/11/2014

haha

Next time you travel, you better watch yourself - you could end up featuring in one of numerous passenger shaming sites on social media.

09/11/2014

Air New Zealand moves its LAX airport operations to the newly refurbished Tom Bradley International Terminal on 3 December.

The move will provide customers with better connectivity to ports within the US and all the benefits of a newer terminal including faster processing, enhanced transit experience, a state-of-the-art lounge and more than 150,000 square feet of retail and dining space in the Great Hall.

Eligible customers will also have access to the Star Alliance Los Angeles Lounge which Air New Zealand manages on behalf of Star Alliance. The 18,000 square foot lounge opened in 2013 and features an open air terrace with panoramic views of the northern runway towards the Hollywood Hills and dedicated experience zones to cater to differing customer needs such as rest or business.

Air New Zealand currently operates double daily services between Auckland and Los Angeles as well as a daily service between Auckland and London, all using Boeing 777-300ER aircraft and has recently increased capacity on the Auckland – Los Angeles route over the upcoming 2015 Northern Summer by 20 percent with three additional weekly services.

Air New Zealand also recently took delivery of two additional Boeing 777-300ER aircraft to operate its Auckland – San Francisco route and has embarked on a programme to refurbish its Boeing 777-200 fleet which operate services to Vancouver.

The first service to Tom Bradley International Terminal will be NZ6 which is expected to touch down in LA at 10.30am on Wednesday, 3 December 2014.

04/11/2014

Both routes originate at New York JFK airport, are scheduled to begin on May 7 and will be operated by B757-200 aircraft