Carrie Thomas, LLC

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Carrie Thomas, LLC I offer individual and group therapy sessions, educational workshops, and group intensives to support personal growth and recovery, and shame resilience

My passion is supporting individuals to face the uncertainty and risk that we all experience in life with self-compassion, empathy, and authenticity through shame resilience and vulnerability tolerance. Standing in our integrity when faced with struggle is a challenge. Let's talk about how to move through struggle or failure without shaming, blaming and beating ourselves up.

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