Poiema: that which has been made, work of art, masterpiece.
Poiema Life was established with ideas that combine experience and education in Human Development and Family Studies with an education in Fitness Nutrition, Personal Training and Yoga. Poiema Life is a resource for a healthy mind and body through active living, nutrition, inspiration, and creative learning. Along with health coaching for individuals and families, I focus on developing plans that encompass many different aspects of healthy living that are unique to each individual.
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