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📢 Have you heard about this travel Fun Fact? When you travel to different time zones, it can take your body quite a whil...
22/12/2023

📢 Have you heard about this travel Fun Fact? When you travel to different time zones, it can take your body quite a while to catch up. In fact, many experts say it takes 1 day for every hour of time change for your biology to match the current time.
For example: If you travel from the East Coast to England - when you land you'll be 7 hours ahead of the US. If we use the formula of '1 day per hour of time change', it can take you up to 7 days to acclimate to the time in England!

15/12/2023

Take a peek inside my 2 small bags to see what I bring with me on extended stays.

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What do I pack for 30 days in a different country?
What do I pack for 30 days in a different country?

Take a peek inside my 2 small bags to see what I bring with me on extended stays.

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