Physical Best

03/05/2017

Body and soul begins tomorrow in the stunning club men Bintan resort
5 - 29 May

See you there

See you there

07/09/2015

Great opportunity this weekend for any one in Melbourne who is interested in women's health and fitness, with amazing presenters coming together to share their expertise and inspiraiton.
I will be discussing prenatal fitness, sharing the exciting new movement style, BodyART and closing the event with my Reach for the Rainbow presentation to help you
fly a little higher, live a little brighter." Whether you are a health or fitness professional or just interested in your own wellbeing ... see you there!

06/07/2015

Looking forward to sharing passion, inspiration and amazing info with wonderful people at the Women's Health and Fitness Summit in September. Hope to see you there.

06/07/2015

What a wonderful time we had at Body and Soul in Phuket this June.

22/05/2015

This will certainly be an informative and inspiring weekend for anyone interested in women's health and well being. Hope to see you there

24/04/2015

If anyone is interested in a holiday packed with fun, fitness, mind body sessions, and a touch of indulgence Body and Soul is for you.
https://m.facebook.com/story.php?story_fbid=10152650139866977&id=528546976

Meet the team that will be facilitating Body & Soul Club Med. Leading the team will again be Lisa Westlake from Physical Best Australia along with other staff from Australia also Hong Kong, Singapore and Korea click the link for full details and bio'shttp://where2travel.com.au/wp-content/uploads/2014/12/Body-and-Soul-Program.pdf

03/03/2015

Really excited to be involved in this great night . Hope to see you there.

Ladies Health & Wellness Night - March 12.
Awesome Cause. Awesome Presenters. Awesome Fun!
Don't miss out, get your tickets from reception today!

16/02/2015

Come join me and other fabulous health and fitness instructors at Body and Soul, Phuket, June 2015
A health retreat with cocktail , dessert and fun... because life is about balance!

30/12/2014

Meet the team that will be facilitating Body & Soul Club Med. Leading the team will again be Lisa Westlake from Physical Best Australia along with other staff from Australia also Hong Kong, Singapore and Korea click the link for full details and bio'shttp://where2travel.com.au/wp-content/uploads/2014/12/Body-and-Soul-Program.pdf

10/11/2014

A fun reason to stay fit! What's your motivation?

24/08/2014

Hi fitness and physio friends. I have two all day CEC accredited courses coming up in Melbourne. Register now and receive a free DVD of your choice on the day.

1) Core Essential Ball Training
Learn all you need to know about fitball trianing for classes and one on one fitness this Sunday 31/8/ 14

http://www.careerfitness.com.au/content/core-essential-ball-training
\


2) Exercising For 2. The theory and practical applications of fitness classes and one on one traing for pre and post natal women

http://www.careerfitness.com.au/content/exercising-two

Hope yo see you there

Career Fitness specialise in delivering a range of CEC courses and Fitness Australia courses so that fitness professionals can further develop their skills and maintain their fitness registration. Aaron Whear, Managing Director of Career Fitness is the Fitness Trainers Business Trainer. He is a pers…

01/05/2014

Come along and join the most amazing event if fitness, fun, community spirit and inspiration. And be sure to visit me at the main stage.

Hello Friday indeed! Just a reminder, you need to register online today to receive your racepack in the mail before the event. You can still register online next week but you will need to collect your racepack at the event. Register online - mothersdayclassic.com.au