THREE-WEEK TRAINING CAMP TO PREPARE NEWCOMERS TO SUCCESSFULLY COMPLETE A SPRINT TRIATHLON
June 4 – 22, 2012 (Monday through Friday)
Time: 4:00 – 6:00pm
McCoy Natatorium at Penn State University
Open to men and women new to triathlon. Should be able to swim 100 yards continuously, ride a bike, and jog two miles. Previous experience with endurance sports is helpful but not required. SPACE IS LIMI
TED
Camp Directors:
Dr. Rich Lally
Holding a PhD (Kinesiology, Penn State and having completed numerous marathons and triathlons including 7 Ironmans, Rich gets great satisfaction helping newcomers discover endurance sport. Guy Gadowsky
New to endurance sport, Guy is a former professional hockey player and current coach of Penn State’s Men’s Ice Hockey Team training for
his first sprint triathlon. Other Contributors:
Dr. Patricia Lally, Sport & Exercise Psychology Consultant, PhD
Dr. Kristine Clark, Sports Nutrition, PhD, RD, FACSM
The Bicycle Shop, State College
