Mother Nature's Health

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Mother Nature's Health Find your ultimate health and happiness So many of us have times where we feel bad about our bodies, ourselves, or the direction of our lives.

It is important to realize that if you feel this way you are not alone. There is a great amount of pressure for us to be a certain way, to look a certain way, to have certain things (jobs, relationships, possesions). We are bombarded with processed, unhealthy foods that make us feel lousy within ourselves and about ourselves, and then given prescription medications to cover up the discomfort or il

lnesses. It IS possible to start eating healthy, tasty foods that make you feel good, grounded, balanced and energized. It IS possible to stop fighting the media and the standard images of what we're "supposed to be" and YOURSELF and START LOVING YOURSELF TODAY. Don't waste another moment. I believe in getting back to the earth, embracing our womanness and our goddess selves. I believe in being strong women, embracing our emotions and allowing ourselves to express who we truly are from the inside without having to worry about what other people or society may think. I believe in good friends and good food. I GREATLY believe in the power of yoga and meditation to heal the body- physically, mentally, emotionally and spiritually. I also believe in positive affirmations and energy work. I believe in doing whatever you feel is right for you, because every body is different. The more we can become who we are from our authentic selves, and let go of the judgements we receive from others, the healthier and happier we can become, and the more effortlessly our the lives we've been dreaming of fall into place. Once we unlearn everything we've learned that makes us feel bad about ourselves, or that we need to lose weight or constantly eat a certain way or keep in touch with people just because we feel obligated, or work a certain job because we feel we have to suffer, and we actually allow ourselves to believe it's possible to experience whatever we want- THEN we can achieve it.

Beautiful words about beauty, from an incredibly beautiful friend 🙏🏼💟☮️
01/01/2019

Beautiful words about beauty, from an incredibly beautiful friend 🙏🏼💟☮️

I believe in this, 100% We are formed in our mothers bodies for nine months. We take on and absorb much of our mother’s ...
18/10/2018

I believe in this, 100%

We are formed in our mothers bodies for nine months. We take on and absorb much of our mother’s feelings, traumas and memories. This is then stored in our own bodies & manifests in different ways until we are able to really get real with ourselves, peel back the layers, and see the wounds at the core of our issues as not something that only belongs to us, but rather as something that has been passed through our familial lineage. Healing these wounds allows the pain to stop with us. As our awareness expands we have a powerful chance to take responsibility and help heal these issues, for ourselves and for the ones we love. When we are brave enough to look these troubling and often scary shadows we will often be surprised at how it is transformed into light and brings about a healing that is felt by many. It is so easy to feel alone, to feel like we are alone in our problems and that they are “ours” but they’re not. We are all dealing with many of the same emotions that can keep us feeling stuck and isolated. Reaching out, opening up, and being willing to do the work heals the mother wound and prevents others from having to experience the same.

✨What exactly is the Mother Wound?✨

“The Mother Wound is the pain of being a woman passed down through generations of women in patriarchal cultures. And it includes the dysfunctional coping mechanisms that are used to process that pain.” - Bethany Webster.
When I first started to look at how this expressed itself in my life, I was amazed at how subtle and invisible this was for me. That scared me a little bit, because IT’S THAT NORMAL.
However, just learning about the patterns and recognizing the layers has helped me immensely in coming back home to the parts of me that didn’t feel worthy, good enough, or safe in being seen or taking up space.
I feel so strongly about this work because it opens us up to so much more of our potential for truth, and a fulfilling life. You’re here to shake the system, not to change who you are to fit into it. If you want to take a deep dive into this topic with me, I’m hosting an online workshop on Nov. 3rd. I’m bringing the heat, so I hope to see you there! *link and details in bio*

What we choose to think and believe becomes true for us. Think & believe only the best and that is what you will experie...
31/07/2018

What we choose to think and believe becomes true for us. Think & believe only the best and that is what you will experience.

12/01/2016

Dear Ones -

I love this line, from the poet Rudy Francisco.

There is so much heart, courage, and wisdom in this thought.

I think one of the most challenging creative assignments the universe will ever give you is this: There will come a time in your life (in all of our lives; it seems to be a law of living) when you will be asked to fill in a space that has been left empty by the departure of someone you love.

The person whom you lost can never be replaced, but still...that empty space will beg to be filled — will NEED to be filled — and that empty space will call to you, asking you not only to grieve in stillness (which you must do) but also, over time, to challenge you to push yourself to the utmost edges of your creativity.

When I say that we must use our "creativity" in the face of loss, I don't mean to say that you have to write a book about it, or paint a picture about it. But you do have to do SOMETHING — create something within that empty space — or that empy space will become all that you are.

You will need to use your most creative mind, in order to reimagine a new and completely different life for yourself.

You will need not only strength and faith, but creativity, in order to imagine your life beyond the unimaginable...because it is your imagination that will help you move into that new life.

In the last few months, so many people I love have lost people they love. Either through separations or deaths, people are losing each other all the time, it seems. It has been difficult to witness the pain of my friends. It has also been inspiring to see how, already, on the heels of such hard losses, my friends are beginning to creatively re-imagine their lives. Each in their own way.

They will never be the same, but what they may become now — by re-imagining the unimaginable — might be something very beautiful.

Today, I ask all of you who have lost people you loved (whether they left you, or whether you had to let them go, or whether they passed away) to share your experiences of what you filled that space with, and how you found your way back home to beauty and light and meaning again. A different kind of beauty and light and meaning, but real, nonetheless. What my friend Rob Bell calls "the light after the darkness after the light".

None of our journeys after loss will be the same, but all of our journeys can inform each other's journeys. That's what we are here for, I believe.

So today my Sunday prayer is this — will you bring your wisdom and grace here today, and share your experiences, if you will be so kind? Maybe you will help a friend you never met.

ONWARD,
LG

And for more on the wonderful poet Rudy Francisco, please go to or http://www.iamrudyfrancisco.com

28/07/2015

✨🔮🌕 **FULL BLUE MOON GIVEAWAY**🌕🔮✨

Yes it is that time again! This makes the second full moon for the month of July, making it a Blue Full Moon. It's also in my sign, Aquarius! No wonder I feel like I'm going crazy! So in honor of my wackiness I am giving away alllll this you see in the photo. An amethyst druzy, fulgurite, green kyanite, orange kyanite, Tibetan Quartz double terminated point, black amber chunk, blue apatite chunk, golden selenite and in honor of the full moon- a selenite wand and a chunk of moonstone!

But that is not all, Nope! I will offer the winner a distance Crystal Healing Session where I will tailor a Crystal Grid just for you and your specific needs. I will activate it and focus on you. All you have to do is relax and be open to receiving this gift! This is a service I will begin offering after the full moon not only through my page but also at Healing Oasis in Pensacola, FL where I conduct my in person Crystal Healing Sessions. I will hold this space for you and send continual healing your way as long as I feel called. This can range from 1 day to 1 week.

To enter all you need do is LIKE this post and COMMENT with what area of your life needs healing right now, and of course please SHARE if you so desire. ALSO- You can go over and join my exclusive group if you haven't already! Facebook.com/groups/sunstarcrystals You don't want to miss any of the amazing crystals offered there. Even if you don't win the grand prize, I will send love + healing to everyone who comments after the giveaway closes. I will announce the winner here on the page on Saturday, August 1st -which is also my sons 3rd birthday! 😆

I want to thank each and every one of you for following me and staying supportive of me on my Goddess Journey of HEALING + LOVE + LIGHT and as I learn to share these things with you ✨💖✨

Much LOVE + Crystal Blessings!

01/07/2015

"When we nourish ourselves with moments of peace, our hearts overflow and we can truly serve others, wanting them to be nourished as well." ~ Swami Ramananda
(painting by Alice Mason)

25/06/2015
31/05/2015

"People should not be content to pay high prices for chemical medicines, which are seldom beneficial to the human body because they are unnatural, and which are often very harmful, their total effects being unknown. Instead they should learn to know the wild medicinal plants-the herbs--which are free for the gathering. Teeming in the countryside, the world over, are medicinal herbs and edible plants; it shows disbelief in the power of God to pass them by." - Juliette de Bairacli Levy

🍃I have all of her books, and have watched her documentary too many times to count. "Juliette of the herbs" is my hero. 🍃Rosemary: makes a wonderful tea that is great for headaches and also for hair rinses and wound wash. Rosemary blends well with wormwood or vervain, sage and lavender, to make a most powerful antiseptic drink, invaluable in treatment of fevers and blood disorders.

24/04/2015

Great advice!

10/04/2015

Poster created with

30/03/2015

Artist:Paula Nicho Cumez

25/03/2015

The world is an abundant place. Abundant with opportunity, abundant with good fortune, abundant with ideas, and abundant with love. Reach into that abundance and take what is rightfully yours. It is your inheritance, gifted to you by God. Let yourself have it.

24/03/2015

She does not have walls, for boundaries are for those who encompass fear and a tigress will not fear you.

21/03/2015

Love is the Most Powerful MedicinePosted July 19, 2011 One day in India on my second stay, Maharaji said to me, “You don’t have to change anybody; you just have to love them”. In relationships, when the other person doesn’t fit into your model of how heaven would be, you don’t have to play God. You…

20/03/2015

Arne Maynard shares tips for creating a kitchen garden.

19/03/2015

“Keep some room in your heart for the unimaginable.”

~Mary Oliver

19/03/2015

"If you want to kill yourself, kill what you don’t like. I had an old self that I killed. You can kill yourself too, but that doesn’t mean you got to stop living." —Archie’s Final Project

artwork by deviant artist mayka94

04/03/2015

Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses. Pure lavender oil is an incredible essential oil to use for your own health and wellness. It’s among the gentlest of essential oi…

04/03/2015

As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.

-Henry David Thoreau

so sweet
09/02/2015

so sweet

These little guys are Valais Blacknose Sheep from Switzerland and they are taking the internet by storm, so we wanted to share them with you to brighten your week!
Share and spread a smile.

30/01/2015

The Universe is always speaking to us.
Facebook: In5d Esoteric Metaphysical and Spiritual Database
Website: http://www.in5d.com/

28/01/2015

Collective Evolution

15/01/2015

"When you are crying, friend,
Forget why you are crying,
And just let tears flow.
When you are laughing,
Forget the reason for laughter,
And laugh anyway.
When you are angry,
Just for a moment
Forget what made you angry,
And honour - even celebrate - the raw, burning, throbbing sensations in your body.
Come closer.
Be present.
Honour what is alive in you.
Let powerful energies move without a story, without blame, without judgement, without resistance.
(Yet allow resistance too if that is what's alive in you.)
Know yourself as life -
The unconditional space for it all."

~ Jeff Foster

26/12/2014

With each breath, allow your heart to expand. With each breath, allow the love that you are to overflow into your life.

27/11/2014

Things only have a power over you as long as they remain hidden, and you are in denial. When they are brought into the light of your awareness, you are free.

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