Red Cottage NZ

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Red Cottage NZ Provider of short stay tourist and visitor accommodation in a private, nature setting, yoga retreats, and retreats for general rest and relaxation.

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Yoga and Hypnotherapy for Wellness

Wabi Sabi Wellness are Auckland based registered yoga teachers, and hypnotherapists, who believe that yoga, and hypnotherapy, can help build wellness for every body. We adapt to suit your capabilities and needs. We offer:


  • Individual, or small group, yoga classes, including for complete beginners-intermediate levels, yoga for seniors, and yoga for people in recovery or with body image issues. We work with the modalities of traditional hatha yoga, Yin Yoga, restorative yoga, pre pregnancy yoga, pranayama, relaxation, mindfulness and meditation.

  • Yoga Nidra (learn how to sleep and deal with stress better).

  • Breathing workshops - for better health, including anxiety reduction and healthier lungs, as well as for exam preparation.