Yoga For Bad People

07/01/2025

Protecting the Joints Workshop with this coming Saturday, January 25th, 2025 in Fairfax, CA

Do your joints sometimes feel worn down after a class? Learn how to have a lifelong yoga practice, without overworking the joints.

After years of practice, the body develops unconscious habits of movement. This workshop will rewind the tape a bit and break down what to use and how to move more safely and sustainably through transitions.

Continuing to apply awareness and curiosity about what it is we think is “right” in a practice, keeps the practice fresh and more suitable for longevity.

Come find out how to make the yoga practice a lifelong one!

Link in bio to sign up 🪁

10/12/2024

21/10/2024

Another class offering in Marin 🩶

Join on

Saturday, NOVEMBER 9th 1:30-3:15pm at PADMA 🩶

in FAIRFAX, CA

for a mini mini mini retreat experience that includes all the mixings of a retreat vibe 🌴

Open to all levels 🌴

Description of the class : An all around vinyasa-style practice that includes led meditation, snippets of cardio amongst a solid sequence, mad attention to alignment, spiritual philosophy to center the thoughts, enough yin to tie it all together, and a playlist supporting the entirety of the practice that you’ll want to follow later.

You will move, open, ground, learn and play.

Guaranteed fun and likely cathartic.

All levels welcome!

You don’t need to be flexible, or spiritual, or stretchy, or vegan, or athletic, just open to movement and exploration!

REGISTER IN ADVANCE WITH LINK IN BIO OR VISIT www.padmastudiofairfax.com

19/08/2024

YOGA FOR BAD PEOPLE 🌬️⚡️🪷🎼
in Bolinas, California

with 🌺

At a private art studio, with a yoga sculpture garden, and this view 🎨

SATURDAY, AUGUST 31st 9am - 10:30am
$20 in advance, $30 day of

DM for questions, to hold your spot, or click link in bio!
Once you have reserved your spot we will email you address and all details.

Description of the Class:

A solid vinyasa style practice similar to what you may find on a retreat with ~ including meditation, solid sequencing, snippets of cardio, mad attention to alignment, spiritual philosophy to center the thoughts, enough yin to tie it all together, and a solid playlist supporting the entirety of the practice. You will move, open, ground, learn and play.

Guaranteed fun and likely cathartic.

Come get enlightened! All levels welcome!

No yoga experience necessary (I got you). You don’t need to be flexible, or spiritual, or stretchy, or vegan, or athletic, just open to movement and joy!

15/08/2024

everyone’s welcome 🎨🫧🙏🥨🐌
baja, mexico dec 11-16th
jose ignacio, uruguay feb 16-22nd
menorca, spain jun 1-7th

30/07/2024

RETREAT FEELINGS

09/01/2024

SOUTHERN PORTUGAL
June 23-29th, 2024
with &

6 nights at our favorite
more beaches and cute fishing villages to explore than you will have time for
delicious meals
seriously hot sun and the perfectly refreshing turquoise waters to cool off
daily practice to restore and reflect and ground in
meet great people (we get lucky with the loveliest guests)
wander the cobblestone streets
tons of excursions or keep it cool and calm on a blanket at the beach or poolside …
one of our absolute favorite trips
highly recommend taking a night or two in lisbon before or after
come with us!!
details on the site! this retreat sells out fast.
early bird rates if you book by March 1st!

09/11/2023

NYC FRIENDS 🗽Join YFBP long time teacher at Saturday December 9th 11-1pm for a workshop on THE INTEGRITY PRACTICE.

The word integrity can be defined as "an undivided or unbroken completeness" or "a state of being complete or whole". Yoga educator and life coach Jamie Lugo will guide you through this workshop focused on tapping into your wholeness.

This session incorporates yoga, meditation and deep inquiry to connect all aspects of our being.

Through honest reflection and embodiment practices, you'll learn tools to clear obstacles, overcome challenges and will leave feeling grounded and alive.

Link in bio or go visit for more info and to book your spot ⛱️

06/11/2023

one last spot in THIS shared room with a private indoor plunge ~ staying with another female guest for our upcoming retreat in Baja, Mexico December 6-11th with & ~ all details online yogaforbadpeople.com ~ DM us with questions or to secure this last spot 🌵

25/10/2023

What if the future is soft and revolution is so
kind that there is no end to us in sight.
Whole cities breathe and bad luck is bested by a promise to the leaves.
To withstand your own end is difficult.
The future frolics about, promised to no one, as is her right.
Rage against injustice makes the voice grow harsher yet.
If the future leaves without us, the silence that will follow will be an unspeakable nothing.
What if we convince her to stay?
How rare and beautiful it is that we exist.
What if we stun existence one more time?
When I wake up, get out of bed, my seven year old cousin
with her ruptured belly tags along.
Then follows my grandmother, aunts, my other cousins
and the violent shape of their drinking water.
The earth remembers everything,
our bodies are the color of the earth and we
are nobodies.
Been born from so many apocalypses, what’s one more?
Love is still the only revenge. It grows each time the earth is set on fire.
But for what it’s worth, I’d do this again.
Gamble on humanity one hundred times over
Commit to life unto life, as the trees fall and take us with them.
I’d follow love into extinction.

~ Aisha Saddiqa

19/10/2023

MENORCA, SPAIN 🌻
May 26 - June 1st, 2024
with & at the beautiful

~ an eco friendly, elevated in design Minorcan finca with the most incredible personal touches in each room. 🌾

Spend a week deepening your practice (yoga, meditation, pranayama and journaling daily) while eating locally sourced organic food (all meals included), relaxing by the pool, exploring the numerous grottos and hidden beaches around the island, and restoring and rejuvenating in this remote and luxurious farm house.

We are offering early bird pricing if you book by November 15th! A deposit holds your spot and we have very limited rooms!

DM us with any questions & all details on the site :
yogaforbadpeople.com 🌞