Only 2 more days left! Treat your mom to the gift of wellness this Mother's Day with a private Pilates session with Mayine Marie Pilates! Here are just a few reasons why she'll love it and why a one-on-one session is the perfect way to pamper your mom:
1. Improved Posture: Pilates helps strengthen and elongate muscles, leading to better posture and alignment.
2. Improved Core Strength: Pilates targets deep abdominal muscles, helping to strengthen the core, improve posture, and alleviate back pain.
3. Increased Flexibility: Regular Pilates practice enhances flexibility, promoting better range of motion in joints and reducing the risk of injury.
4. Stress Relief: Pilates promotes mindfulness and relaxation through focused breathing and concentration on movement. It's not just a physical workout but also a mental retreat, providing a much-needed break from the stresses of daily life.
4. Improved Balance and Coordination: Many Pilates exercises require balance and coordination, which can help improve the body's awareness of its position in space and stability.
And with a private Pilates session, your mom can experience these benefits in a personalised setting tailored specifically to her needs – enter now! 🌟
SEE PREVIOUS POSTS ON HWO TO ENTER
#MothersDay #PilatesPerfection #Giveaway #Pilates #mixesandmedleys #sojourntobago #tobago #supportlocal #sauces
We know that Mothers always put their family and loved ones before themselves, so we thought it would be nice to give them something that allows them rest and relaxation, so that they can continue to give their best to their loved ones
To enter, simply:
1. Like this post
2. Follow:
@Mayine Marie Pilates
@Mixes and medleys
@Sojourn Tobago
3. Tag 3 friends
4. Tell us in the comments why a special mom in your life deserves to win. It can be your own mom, a friend or even a mentor!
The winner will be announced on Wednesday 1st May, 2024. Good luck! 💝
Terms and conditions:
1. Booking dates for Villa must be between 10-12 May, 2024
2. Airfare or Ferry ticket is not included as part of the prize
3. A Refundable Security Deposit must be paid prior to arrival
4. The no. of nights can be extended at an additional cost.
5. The maximum number of persons allowed to stay at the villa cannot exceed 8 persons, including children above 3years of age.
Terms and conditions apply. DM us @sojourntobago for further details.
@mixesandmedleys #m#mixesandmedleys #mayinemariepilates #mothersdaygiftideas #mothersday #giveaway #pilates #staycation #tobago #tobagovibes #supportlocal
Only 3 more days left to enter our Mother's Day giveaway! 🌟 Treat mom to the ultimate gift of relaxation at Villa 45!
Combining comfort with a touch of Caribbean flair, this plush villa is perfect for family vacations, getaways, and 'staycations'. With 3 stylish bedrooms comfortably accommodating up to 8 persons, it's the ideal retreat to pamper Mom. Don't miss out! Enter now for your chance to win this unforgettable getaway!
MayineMarie Pilates
#MothersDayGiveaway #CaribbeanEscape #TreatMom #SOJOURNVILLAS #mayinemariepilates #mixesandmedleys #supportlocal #tobago #staycation #tobagovibes #tobagocays
Give Mom the gift of self-care this Mother's Day! 🌸✨ Enter our giveaway for a chance to win: 🙆♀️a FREE customized virtual Pilates session to rejuvenate mind and body😋a gourmet salad dressing hamper to add zest to your salad and culinary creations🛎️AND a blissful night at a luxurious Tobago villa to unwind and indulge. Why? Because every mom deserves to be cared for after all the love she gives. Stay tuned for details on how to enter!#mom #mother #mothersdaypromotion #mothersdaygiveaway #sojourntobago #mayinemariepilates #mixesandmedleys #trinidadandtobago #exotic #staycation #caribbeanvilla #sauces #saladdressings #pilates #selfcare #healthandwellness
May this special day bring you closer to your family and friends, and may your hearts be filled with gratitude and joy. Eid Mubarak to all those celebrating around the world! 🕌🌟 #EidMubarak #Blessings #Celebration 🌙✨#tobago #tobagolife #tobagovibes