What makes us consciously connected…
Mindful living is the cornerstone of our ethos, guiding us to conscientiously consider the impact of our actions on ourselves, others, and the environment. Fostering a culture of mindfulness, accountability and collective responsibility.
Social impact is our driving force, as we strive to catalyse positive change in society. Leveraging our resources and influence to address pressing issues and uplift marginalised communities.
Preservation is our legacy, as we honour and protect the natural and cultural treasures of our world, stewarding them for future generations to cherish and enjoy.
Community collaboration is our compass, anchoring us in a commitment to serve and empower the communities we operate in, fostering solidarity and resilience.
Comment ‘Conscious’ to stay consciously connected with us and discover so much more.
#WeAreConsciouslyConnected #StayConsciouslyConnected #Community #Travel #Wellness #Mindfulness
A living canvas of enchantment awaits in the Island of the Gods.
#Bali #ConsciousLiving #TravelWithPurpose #discoverbali #travelbali
150 days + 75 years.
And we won’t stop fighting for what’s right.
#FreePalestine #CeasefireNow
Simple ways to activate your happiness chemicals:
DOPAMINE: The reward chemical
• Take time for yourself & self care activities
• Eat nourishing food
• Celebrate your little wins; such as completing a task on your list
OXYTOCIN: The love hormone
• Playing with animals
• Playing with a baby
• Hold hands or hug another person
• Compliment others & share positive thoughts
SEROTONIN: The mood stabiliser
• Meditate, stretch
• Run / swim / work out
• Bathe under the sun
• Walk in nature
• Watch the sunrise / sunset from a hill
ENDORPHIN: The pain relief
• Use essential oils
• Eat dark chocolate
• Try laughing exercises
• Listen to music
#selfcaretips #consciousliving
We must learn to live together as brothers or perish together as fools.
#FreePalestine
Nature’s art.
#consciousliving #travelwithpurpose
Streets of Mexico.
#slowliving #exploremexico
Our latest episode of Conscious Candour is now live on Spotify! In this episode our host Ingrid is joined by the lovely @itshasnabb 🌹
Hasna is an R&B solo artist whose work is inspired by underground R&B, hip-hop with a twist of soul and jazz. She independently writes, records, vocally produces, conducts her photo shoots and music videos. In this episode we learn more about Hasna, and what makes her creative practice unique to her.
Head to the link in our bio to listen 🎧 or search
Conscious Candour on Spotify ✨
#newpodcast #newmusic #spotifypodcast #independentartist #musicpodcast #weekendpodcast
Keep the conversation going.
From Manchester to London, #FreePalestine
We’ve tagged profiles that are providing information and organising protests, rallies, marches and more within the UK. And profiles that are providing educational posts and reels that can be shared. Please intersect with the tagged pages, follow, like, save & share. Engagement is important, and the energy needs to continue.
In our thousands, in our millions, we are all Palestinians.
The chills sent through our bodies as we saw over a million gather in London this Saturday. The collective energy shared is powerful, and should motivate us all to continue to use our voices with intention for a stronger, understanding and connected world.
#FreePalestine
What does it mean to be consciously connected?
For Stephanie it means to let your life’s actions take place and what is meant to be will be.
Leave your thoughts in the comments ➡️
#consciouslyconnected #consciouslycurated #selfawareness #slowliving #motivation #personalgrowth #confidence #manifestation
We’re just past the half way mark of October and the temperature has really switched over in the UK! So we’re wrapping up and listening to these tunes to immerse into the autumn season.
Whats your current song on repeat?
Listen here: https://spotify.link/qb3JMfNqYDb 🎧
#spotifymusic #newplaylist #playlistofthemonth #newmusic #autumnplaylist #octoberplaylist #octobervibes #autumnfeels #autumnaesthetic
Zanzibar…...even the name gives away this tropical paradise found off the East coast of Africa. While being known as the birthplace of the late Queen frontman Freddie Mercury, as well as coral beaches and turquoise seas that are bountiful, with more dhows than perhaps people. This magical spice island gives back what daily life often takes away, a blissful reminder of what simplicity can bring to the soul.
Hit the link in bio to discover more
When you bring two powerhouses together within an immersive space filled with fabric, fun, flare and flavour. Breaking bread over impactful conversations and conscious exchange.
Thank you Ozwald Boateng and Sotheby’s for trusting us to cultivate this for you.
More conscious feasts with incredible partners and brands to come.
#consciousfeasts #ozwaldboateng #sothebys #supperclubs #slowliving
The sun is finally here and the weekend is upon us. So we thought we would have our friends over @sirhotels #Amsterdam show us how to make some of their infamous cocktails. Put on your favourite playlist, or better yet head over to our Spotify by hitting the link in the bio and selecting a playlist from there.
Join us for a fun and fruity cocktail making class with @sirclecollection Head Mixologist Marc Setzekorn, straight from the super sexy bar in Amsterdam.
Amsterdam has long been one of my favourite cities, from picture perfect streets, to slow intentional living, creatives always cultivating something that inspires, serene mornings, whimsical afternoons + wild evenings. There is something to be said about the energy that emanates from Amsterdam + the friends I have recruited along the way.
The Sircle Collection house a number of beautiful hotels within their portfolio, one of them being the infamous @sirhotels One-of-a-kind hotel experiences in some of the most interesting places in the world couldn’t be more spot on.
The Sir Hotel is one of my favourite places to stay in Amsterdam, from the home away from home feel, killer interiors that only this part of the world has so artistically mastered, idyllic locations that capture the essence of a destination + a team who are the ultimate city insiders.
Transport yourself into the glimmering magic of Amsterdam + join us for a virtual Cocktail Making Class.
Slide in our DMs for a full guide, ingredients and instructions so you can do it in your own time and at your own pace, compliments of the @sirclecollection
Let us know in the comments how your cocktails tuen out. Better yet Tag a picture in your stories so we can share it with the tribe.
#cocktailmaking #cocktailoclock #amsterdam #sirhotels #instatakeover #happyhour #igtv #cookingclass #summerfun #cocktails #cocktailsofinstagram #cocktailsathome #weekendvibes #cocktailtime
CERTIFIED NUTRITION CONSULTANT, CERTIFIED NATURAL CHEF + INTEGRATIVE ENERGY HEALER
Katherine Haysbert is a multidisciplinary wellness consultant committed to empowering individuals to reconnect with their health and prioritize their wellbeing. @katherine_haysbert_ is a Certified Nutrition Consultant, Certified Natural Chef, and Integrative Energy Healer. Using her expertise in various modalities to find the root causes of common issues that the modern individual struggles with, such as hormone imbalance, gut health, low energy, and anxiety. Katherine marries the science of nutrition, food, and energetic healing to help others step into the healthiest, most authentic, and whole version of themselves possible.
Katherine earned her BA from the University of California, Berkeley, her nutrition and culinary certifications through Bauman College in Berkeley, California, and trained as an Energy Healer with Millana Snow in Los Angeles, California. As a current Nutritionist, Chef, and Integrative Energy Healer, she has led workshops and educated audiences within a diverse list of companies that include Nike, EA Sports, EO Products, Wellness in the Schools, The Assembly SF, Kola Goodies, Cooking ‘Round the World, Clariness. co, and Luminous Minds LA.
Upcoming offering: Saturday 5 June | 6pm BST / 1pm EST
THE FOUNDATIONS OF GUT HEALTH AND SEASONAL EATING
In this group session, Katherine will discuss and explore the importance of the gut and its influence on mental health and the immune system. This session will include introductory information about the gut, and suggested lifestyle and nutrition tools for holistic wellness. Following this discussion, the group will create a seasonal salad together, and will discuss the benefits of seasonal eating.
Conscious Takeover | Gugu Mpofu
Meet Gugu!
She is a wellness and travel enthusiast on a mission to help people strengthen their mindsets so they can live authentically confident. Gugu loves to share her travels and how anyone can find more purpose, gratitude, self-love and self-growth through all aspects of life. While travelling she has gained more confidence and hopes that those who are a part of her tribe can learn to do the same.
Kick off your summer with a burst of positive energy and join Gugu on the 2nd of May for her incredible Takeover. She will whisk you off on a magical adventure of self-growth and travel, full of inspiring stories and intriguing places to visit.
Tune in to hear about the incredible lessons she learned moving across the world to South Korea, unveil her top tips for solo travellers and discover her step-by-step guide to developing your very own self-care routine.
To find out more about Gugu’s adventures, make sure to check out her page @gugumpofu
https://www.instagram.com/gugumpofu/
MEDICINE WOMBYN
“Bhineka Tunggal Ika”
Hello beautiful souls!
Hara is an inner alchemy space holder who facilitates sacred containers for those who are wanting to connect deeper with the divine within.
Their craft is womb and heart centric geared toward deconstruction and decolonisation of the false matrix so we can live abundantly on the sacred ecosystem governed by Gaia. They were raised in the Pacific Ring of Fire & Emerald of the Equator, in the Indonesian islands of Java and Bali. They have a deeply rooted relationship with the elements embracing the no-thingness of Gaia’s womb, to realize that we are nothing and yet still all there is an everything.
Hara is naturally gifted with the ability to channel light language, communicate with plants and a strong intuition amongst other earth credentials. They are Gaia’s (The earth) medicine keeper that initiated and studied with the earth consciousness and local Shamans of the land, mostly in Indonesia and the US.
They have walked the path with Kali, Kwan Yin, Magdalene and Isis closely since birth. They are deeply connected to the ancient tantra lineage that sees equity in all beings, even demonic ones along with neo- tantra practices. I bring on galactic and star seed perspectives to all containers that I hold.
As a former Registered Nurse, they can guide you to gain an embodied and grounded perspective that honours both polarities of Eastern and Western medicine as well as your multidimensional self. They have practiced in the ICU, surgical, labour and delivery as well as community health areas. Standing in sight as soul beings crossed realms to depart and arrive.
One of their greatest passions is to walk with those who are feeling called to heal deeply seeded false matrix woundings to access their cosmic matrix. Become the spider who can walk the web and activate your inner divine sovereign.
In addition, they contribute to and advocate towards inclusivity and equity for gender expansive folk
