Your Bucket List Buster

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Your Bucket List Buster Making my bucket list dreams come true. Living my best life. Living at the Beach, Traveling the world Host, Karen Duncan, spent decades running a travel business.

Your Bucket List Buster travel show helps you make your bucket list dreams come true. She, along with other industry experts, share their knowledge, travel stories and wisdom about how to travel, where to travel and how to have a stress-free adventure. Tune in and give yourself permission to focus on yourself, create life-long memories with family and friends, and finally, learn to relax, rejuvena

te and reconnect. There will be contest about your bucket list, opportunities to hear from listeners about destinations they would like to know more about, adventure travel, culinary travel, do you have to be rich or not to go through your bucket list? Your Bucket List Buster also supports Adventures with Autism, Down syndrome, and Epilepsy. A percentage of all sponsors and advertising goes to this non-profit that provides respite cruises for families with special needs.

One week from tomorrow April 9th again I will be entertaining you with Dinner & Divas. My tribute to the women who’s voi...
01/04/2024

One week from tomorrow April 9th again I will be entertaining you with Dinner & Divas. My tribute to the women who’s voices I grew up admiring and respecting. Barbara Streisand, Dionne Warrick, Nancy Wilson, Roberta Flack, Whitney Houston, Minnie Rioerton and more. It’s 2 hours down memory lane. With love from my voice and heart 💜

Special transportation from the beaches area will be provided by Services Coronado.
Purchase your tickets Emotions Dinner Theater Hilton Panama

There are still a few available spots for the one night only show Dinner & Divas will highlight magnificent singers fro...
23/01/2024

There are still a few available spots for the one night only show Dinner & Divas will highlight magnificent singers from 70s, 80s, to 2020s. Come relive your life through song

19/01/2024

Daily Affirmation
“I will start each day as a new life. Being aware that my experiences have taught me about risks and obstacles, I will no longer allow those experiences to dictate how I live each day, distrusting out of fear. Reality is timeless, every day is a new beginning.
I will no longer bring old expectations into new situations
I will practice trusting
I will no longer impose my mood on others
I will no longer control others or the day, I will allow the day and others to unfold they way they are meant to”

🧘🏽🙏🏽💜🌈🦋

Spirit of Tula Well Being Coaching & Retreats

18/01/2024

Daily Affirmation
This is what I say every morning upon waking before I get out of bed and at night before I sleep.

“I AM GRATEFUL FOR MY CAREER MY HEALTH MY FINANCES AND MY MY RELATIONSHIPS IMPROVING”

🧘🏽🙏🏽💜🌈🦋

Spirit of Tula Well Being Coaching & Retreats

17/01/2024

Daily Affirmation
“From today on:
I will not create stress for myself and others.
I will look for areas of agreement and waste energy on trying to convince others of my point of view.
I will take responsibility for my anger and not release it upon others.
I will no longer blame others.
I will become aware of my tendency to judge, criticize, and become offended.
I will distance myself from hostile people and situations”

Super Power: PEACEFUL LIVING

🧘🏽🙏🏽💜🌈🦋

Spirit of Tula Well Being Coaching & Retreats

Make your reservations and get your tickets one night only highlighting the divas I grew up with Dionne, Aretha, Diana, ...
04/01/2024

Make your reservations and get your tickets one night only highlighting the divas I grew up with Dionne, Aretha, Diana, Barbara, Cheryl, Chaka, Minnie and then respect to more recent divas like Whitney and more. Feb 6 doors open at 6:00

30/12/2023

Daily Affirmation “Stillness is the first requirement for manifesting my desires, because in stillness is my connection to the field of pure potentiality where all the details of how my desires will be manifested unfold. Be still and know that I am God. Super Power: Meditation
🧘🏽🙏🏽💜🌈🦋

Spirit of Tula Well Being Coaching & Retreats

Join me for my first show, one night only Dinner with the Divas Whitney, Diana, Nancy, Gladys, Chaka, Minnie, Tina, Aret...
30/12/2023

Join me for my first show, one night only Dinner with the Divas Whitney, Diana, Nancy, Gladys, Chaka, Minnie, Tina, Aretha and more….

15/12/2023

Daily Affirmation
“I am turning DOWN the volume of negativity in my life, while simultaneously turning UP the volume of positivity. Releasing everything and everyone who no longer support this intention”

Spirit of Tula Well Being Coaching & Retreats

14/12/2023

Daily Affirmation
“I no longer compare myself to others. The only person I compare myself to is the person I was yesterday. As long as the person I am today has become more loving, more my authentic self, and closer to my purpose the tiniest bit more than the person I was yesterday—I’m meeting my own definition of success”

🧘🏽🙏🏽💜🌈🦋

Spirit of Tula Well Being Coaching & Retreats


11/12/2023

Daily Affirmation
“Asking for help is a sign of self-respect and self-awareness. Being available to help others when they ask for help is a sign of love and compassion”

🧘🏽🙏🏽💜🌈💜

Spirit of Tula Well Being Coaching & Retreats



05/12/2023

Daily Affirmation
“All that I need to live the life of my dreams is inside me. I believe I can be all that I want to be; I believe in me”
🧘🏽🙏🏽💜🌈🦋

Spirit of Tula Well Being Coaching & Retreats


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