Myra Như Linh

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Myra Như Linh Cơ hội không đến với những người đợi chờ, mà đến với những người hành động. Nắm bắt cơ hội ngay cả khi nó chỉ là một chút ánh sáng nhỏ giữa bóng tối.

Escape To Shape, which was featured in The New York Times Travel Section and named one of the ‘World’s Best Wellness Retreats’ by Travelzoo in February 2019 along with being featured in Town & Country and Well + Good in 2018 and named one of AFAR magazines "Best Places to Reset" in both 2017 & 2016; named one of the “Best Luxury Boot Camps’ in Lonely Planet’s Best of Travel and the ‘World’s Best S

pas’ by Conde Nast Traveler Magazine, crafts small group Adventures in Wellness- memorable vacations in exotic locations around the world that combine luxury, fitness, culture, cuisine & connections. Each trip is a combination of luxurious yet authentic accommodations, delicious yet healthy meals, yoga, Pilates & fitness classes (varies by location & guest teacher), and cultural excursions and activities, along with relaxation, spa treatments, once-in-a-lifetime experiences, new friendships, memories to last a lifetime and lots of fun.

02/06/2024

✅ Myra Như Linh - 𝐍Ơ𝐈 𝐓Ạ𝐎 𝐑𝐀 𝐓'𝐇'𝐔 𝐍'𝐇'Ậ'𝐏
👉 𝐊'𝐈'𝐍'𝐇 𝐍'𝐆'𝐇'𝐈'Ệ'𝐌 𝐁Ắ𝐓 𝐂'Ầ'𝐔 - 𝐇Ô ĐÂ𝐔 𝐑𝐀 ĐÓ
👉 𝐂𝐀'𝐌 𝐊Ế'𝐓 𝐂Ó l_'Ã'l - 𝐊𝐇Ô𝐍𝐆 𝐂Ó E 𝐁'Ù
👉 𝐀'𝐍 𝐓'𝐎'À'𝐍 - Ổ'𝐍 Đ'Ị'𝐍'𝐇 - 𝐔'𝐘 𝐓'Í'𝐍
☎️ 𝐀C𝐄 𝐓𝐇Ậ𝐓 𝐒Ự 𝐂Ầ𝐍 𝐓𝐇Ì 𝐈𝐁 𝐂𝐇𝐎 E NGAY Ạ.

💥 𝟻 ɴăᴍ ᴋ'ɪ'ɴ'ʜ' ɴ'ɢ'ʜ'ɪ''ệ'ᴍ giúp mọi người...💥 ᴄ'ʜ'ᴜ'ʏ''ê'ɴ ɢ'ɪ'ᴀ ᴋ'é'ᴏ 𝟷-𝟷 x5 ᴠ'ố''ɴ ᴄʜᴏ ᴀɴʜ ᴇᴍ ᴛ'ʜ'ᴀ'ᴍ' ɢ'ɪ'ᴀ💥 ᴜ'ʏ ᴛ...
20/05/2024

💥 𝟻 ɴăᴍ ᴋ'ɪ'ɴ'ʜ' ɴ'ɢ'ʜ'ɪ''ệ'ᴍ giúp mọi người...
💥 ᴄ'ʜ'ᴜ'ʏ''ê'ɴ ɢ'ɪ'ᴀ ᴋ'é'ᴏ 𝟷-𝟷 x5 ᴠ'ố''ɴ ᴄʜᴏ ᴀɴʜ ᴇᴍ ᴛ'ʜ'ᴀ'ᴍ' ɢ'ɪ'ᴀ
💥 ᴜ'ʏ ᴛ''í'ɴ - ᴋ'ỷ ʟ'ᴜ'ậ'ᴛ - ᴀ'ɴ ᴛ'ᴏ'à'ɴ - ᴛ'ʜ'ᴀ'ᴍ' ɢ'ɪ'ᴀ ʟà ᴄó l_'ã'l
👉 ʟɪêɴ ʜệ ᴛʀựᴄ ᴛɪếᴘ ᴠàᴏ ᴘᴀɢᴇ Myra Như Linh để đượᴄ ʜỗ ᴛʀợ

Sáng nay Chủ Nhật trời đẹp e k cưỡng lại được nên e đã trốn việc rồi ạ hjhj Mọi người thông cảm chờ e đi chữa lành cái b...
19/05/2024

Sáng nay Chủ Nhật trời đẹp e k cưỡng lại được nên e đã trốn việc rồi ạ hjhj Mọi người thông cảm chờ e đi chữa lành cái bụng xong e về làm gấp đôi cho khách nhé ạ...

- MỌI SỰ T'H'À'N'H C'Ô'N'G CẦN CÓ THƯỚC ĐO. CÂN CHỈNH ĐƯỢC THỜI GIAN. - CHẲNG CÓ T'H'À'N'H C'Ô'N'G NÀO MÀ DÀNH CHO KẺ LƯ...
18/05/2024

- MỌI SỰ T'H'À'N'H C'Ô'N'G CẦN CÓ THƯỚC ĐO. CÂN CHỈNH ĐƯỢC THỜI GIAN.
- CHẲNG CÓ T'H'À'N'H C'Ô'N'G NÀO MÀ DÀNH CHO KẺ LƯỜI BIẾNG
- HÃY TÌM K'I'Ế'M C'Ơ H'Ộ'I CHO RIÊNG MÌNH CÙNG VỚI Myra Như Linh

Cố gắng để đạt được những thành công lớn ☺️
16/05/2024

Cố gắng để đạt được những thành công lớn ☺️

G'I'Á CẢ LEO THANG, L'Ư'Ơ'N'G T'H'Á'N'G Đ'Ứ'N'G Y'Ê'N💰 BẠN NGỒI YÊN NHƯNG VẪN CÓ THỂ K'l'Ế'M T'l'Ề'N ?🏹 HÃY Đ'Ầ'U T'Ư T'...
14/05/2024

G'I'Á CẢ LEO THANG, L'Ư'Ơ'N'G T'H'Á'N'G Đ'Ứ'N'G Y'Ê'N
💰 BẠN NGỒI YÊN NHƯNG VẪN CÓ THỂ K'l'Ế'M T'l'Ề'N ?
🏹 HÃY Đ'Ầ'U T'Ư T'R'Ự'C T'U'Y'Ế'N VỚI CHÚNG TÔI
💵 CHỈ VỚI l'O'O'K-l'8'O'K T'Ặ'N'G THÊM 6'5'K K'M K'l'Ế'M VỀ 3'5'O'K-5'5'O'K
👉 B'Ả'0 H'l'ỂM V'Ố'N l'O'O'%

1. Đợi con lớn lớn.2. Đợi kinh tế ổn định.3. Đợi lãnh tiền lương.4. Đợi chồng/vợ em đồng ý.5. Đợi công việc làm công ăn ...
12/05/2024

1. Đợi con lớn lớn.
2. Đợi kinh tế ổn định.
3. Đợi lãnh tiền lương.
4. Đợi chồng/vợ em đồng ý.
5. Đợi công việc làm công ăn lương ổn tí.
6. Đợi có thời gian rảnh tí.
7. Đợi nghiên cứu thêm tí.
8. Đợi suy nghĩ tí.
9. Đợi tìm hiểu tí.
10. Đợi học xong và lấy bằng tốt nghiệp.
Đợi... Đợi... và để rồi... đã muộn 😥
- HÃY CHẢI ĐẦU KHI CÒN TÓC
- HÃY ĐÁNH RĂNG KHI CÒN RĂNG
- HÃY LÀM ĐẸP KHI CÒN TRẺ
- HÃY ĐI KHI CÒN CÓ THỂ ĐI
- HÃY NẮM LẤY C'Ơ H'Ộ'I KHI CÓ DẤU HIỆU - ĐỪNG ĐỢI NGƯỜI KHÁC T'H'À'N'H C'Ô'N'G MỚI THỐT LÊN 2 CHỮ "GIÁ NHƯ"!

Exploring SOUTHERN INDIAMarch 11-23, 2024Every doorway, every arch is an entrance into an exotic world. The customs, the...
19/07/2023

Exploring SOUTHERN INDIA
March 11-23, 2024

Every doorway, every arch is an entrance into an exotic world. The customs, the rituals, the colors. India is a country like no other, seeped in history, culture, religion & spirituality. Splashed with color, scents and scenery, it’s a feast for the eyes, the palette, the spirit and the soul. Join as we explore Chennai, Pondicherry, Tanjore, Cochin & Kerala.

Yoga, meditation, Ayurveda and giving back.

Reach out for details.

A Journey Through BHUTANApril 12-19, 2024A magical journey to the enchanting kingdom of Bhutan. Experience the vibrant c...
19/07/2023

A Journey Through BHUTAN
April 12-19, 2024

A magical journey to the enchanting kingdom of Bhutan. Experience the vibrant colors, the sweet sounds of chanting and nature! And the overwhelming sense of peacefulness that permeates this spectacular region.

Hiking, yoga, meditation, massage, rafting & giving back.

Space is extremely limited.

Reach out for details.

Insider Escape: EGYPTApril 27- May 7Our transformative Insider Escapes off the knowledge of our hand selected expert Egy...
19/07/2023

Insider Escape: EGYPT
April 27- May 7

Our transformative Insider Escapes off the knowledge of our hand selected expert Egyptologist & on the ground team while we journey beyond the crowds, exploring Egypt in wonderful & whimsical ways. The is a highly curated itinerary showcasing the best of Egypt with inside access & unique once in a lifetime experiences.

Space is extremely limited.

Reach out for details.

16/07/2023
Our sister compant Escape Artists Travel] was named a Top Travel Specialist by for the third year in a row! We love whe...
15/03/2023

Our sister compant Escape Artists Travel] was named a Top Travel Specialist by for the third year in a row! We love when you travel with BUT Escape Artists Travel] can fulfill all your travel needs- from wellness destinations to honeymoon, family travel, staycations, solo travel and anything in between. We even have VIP relationships with top wellness ‘competitors’ to ensure you are VIP’d . Please consider us for all of your travel needs

Just in case you are craving an exotic get away with flower petals, chanting, elephants, camels, markets & a lot of magi...
15/01/2023

Just in case you are craving an exotic get away with flower petals, chanting, elephants, camels, markets & a lot of magic, reach out! We have one last room remaining for our most epic of Escapes- Rajasthan, India, Feb 26-March 9, 2023. This room can be shared or private. DM with questions.

Details can be found on our website. Link in bio.

C O N N E C T I O NUltimately, each of our Escapes comes down to one simple, yet profound concept- CONNECTION.Connection...
30/10/2022

C O N N E C T I O N

Ultimately, each of our Escapes comes down to one simple, yet profound concept- CONNECTION.
Connection to another country- its’ culture, people & customs. Connection to other guests- new & meaningful friendships form with each trip. And RE-connection to self- perhaps the greatest gift of travel.







One of life’s major thrills & a true bucket list experience- trekking the endangered & illusive tiger in India.
26/10/2022

One of life’s major thrills & a true bucket list experience- trekking the endangered & illusive tiger in India.

23/10/2022

f you have the opportunity to do amazing things in your life, bring someone with you.

23/10/2022

If you have the opportunity to do amazing things in your life, bring someone with you.

Inside Escape: E G Y P TApril 30- May 9, 2023Experience the mystery, mythology & magic of Egypt as we explore the must s...
16/10/2022

Inside Escape: E G Y P T
April 30- May 9, 2023

Experience the mystery, mythology & magic of Egypt as we explore the must see highlights + the hidden gems as a small group. Enjoy insider access, luxury accommodations along with many wonderful surprises & delights.

Details are not yet on our website so please reach out for information. Space is limited.

Memories of early morning walking safaris in Tanzania.
31/08/2022

Memories of early morning walking safaris in Tanzania.










And so our next adventure begins… a quick stop in on one of the worlds greatest cities, Istanbul; and then off to Tanzan...
10/08/2022

And so our next adventure begins… a quick stop in on one of the worlds greatest cities, Istanbul; and then off to Tanzania, to savor life on the savanna with elephants, lions , wildebeest… & 15 Escapees that have all waited a long time for this trip to finally happy. Excited, anxious, eager… let the adventure begin!

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f you have the opportunity to do amazing things in your life, bring someone with you. @escapetoshape

If you have the opportunity to do amazing things in your life, bring someone with you. @escapetoshape

Happiness is hitting the trails! One of our mottos while traveling is to follow in the locals footsteps. So, we laced up our hiking shoes and hit the hills, just like many Slovenians do on Sundays. Today hike is to Smarna Gora, St Mary’s Mountain. A pilgrimage to some; also a great hiking hut at the too for local mountain cuisine, beer & wine. Stay fit while on your next holiday by hitting the hills, or join us on @escapetoshape 😉

There’s no reason you can’t stay in shape on vacation!

Traveling is known to play an important role in reducing the stress levels in one’s life. In fact, researchers found that men who skip an annual vacation have a 30% greater chance of suffering a heart attack. I imagine a similar impact can be seen in women as well! Vacations actively lower that risk. According to one study, after only two days away, nearly 90% of people reported lower stress levels. And by booking with us, we take the pre-planning stress away too...

Traveling is known to play an important role in reducing the stress levels in one’s life. In fact, researchers found that men who skip an annual vacation have a 30% greater chance of suffering a heart attack. I imagine a similar impact can be seen in women as well! Vacations actively lower that risk. According to one study, after only two days away, nearly 90% of people reported lower stress levels. And by booking with us, we take the pre-planning stress away too...

“I Haven’t Been Everywhere, But It’s On My List”

Ready to jet? We spend our days diving in to where you can travel to now. DM for details & visit us at @escapeartiststravel for inspiration. #wecangetyouthere 📸 @takkatakka6

I’VE GOT NEWS! Thanks to the encouragement of one of my dearest friends @adriennearieff & supportive clients I’ve decided to teach a virtual vinyasa class every Friday in April! Join me for a fast paced (not this fast!) flow at 11 am Eastern on Friday’s in April! Donation based- pay what you can, if you can. Tag a friend, share the love. To Join Zoom Meeting: https://us02web.zoom.us/j/335769752?pwd=UkhRYjByOW0ycThJQURMWWEydzdtdz09 Meeting ID: 335 769 752 Password: ESCAPE To Donate: Venmo @erica-gragg #virtualvinyasa #escapetoshape #ericagragg #findyourflow #getyourglow #community #donationyoga

Because waking up and watching waves is very meditative. And even just 3 minutes of meditative stillness a day has a positive impact on you physical & mental well-being. You don’t need any special space or place. Just sit & watch your breath, each inhale & exhale, as if you were watching waves. Give it a try! #meditation #watchingwaves #maui #islandlife #morningvibes #resetrefresh #escapetoshape #inspirationiseverywhere #beachlife #beach

Feeling gratitude and not expressing it is like wrapping a present and not giving it.- William Arthur Ward And with that we are compelled to express the immense gratitude we have for each of the guests who entrust their holidays to us. Thank you for giving us a purpose. Thank you for the laughter, the friendship, the adventures, the memories, the moments. A little video from us to you. Perhaps you will see yourself & perhaps you will see where you want to travel to next! Happy viewing & Happy Thanksgiving. We are beyond GRATEFUL for each of you! xoxo #happythanksgivng #gratitude #grateful #infinitlyblessed #escapetoshape

Just another day in New Delhi, riding in a rickshaw. #wishyouwerehere #escapetoshape #traveldeeper #getoutandgo #india

Suspension bridge over the female river in Punakha. The beginning of a journey to a beautiful temple only accessible by foot. - - - #hikingadventures #wellnessbeginswithin #hiking #yoga #meditation #fitnessfun #bhutan

Ride along with us on the backroads of Bangkok... #biking #smilingalbino #adventuresinwellness #fitnessfun #exploring #bangkok

Today HIIT workout at my favorite gym in Bangkok- @comoshambhalabangkok. Getting my sweaty glow on ;) before heading to #chatuchakmarket for some Friday night shopping fun and sourcing for Escape To Shop on Laurier Blanc. #getyourglowon #hiitworkout #fitnessideas #workoutroutine #hiitroutine

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Escape to Shape: Adventures in Wellness

Founded in 2008, Escape to Shape curates experience-based wellness holidays that combine exploring the world while getting fit, practicing mindfulness,and eating nutritiously, all with authenticity, luxury and style. A pioneer in the “wellness tourism” field, Escape to Shape broke the mold of the typical ‘yoga retreat,’ going beyond to incorporate a variety of physical activities (yoga, Pilates, dance cardio, barre–based classes, circuit training, hiking, biking, etc.), as well as meditation, mindful eating, and exploration of the unique culture of each destination. Built on the philosophy that ‘wellness is the new luxury, and experiences are the new things,’ Escape To Shape recognizes that people are hungry for connection and for a total mind/body experience that takes them out of their day-to-day lives, widens their perspective, and provides them with the opportunity not only to connect with like-minded people, but to reconnect with themselves.

The weeklong “Escapes” emphasize a balanced travel experience, beginning with a personalized health and wellness questionnaire for each guest, and a schedule that infuses each day with local flavors – both in the food and the daily activities. Escapes have taken place in 65 + countries thus far – from Bali to Botswana to Bhutan – and each trip is meticulously planned and curated by founders Erica Gragg & Francesco Anchisi. Together they scout each destination and activity, and hand-select the staff, including guides, fitness instructors and chefs. The company also offers travel advisor services through their Escape Artists: Luxury Travel Advisors branch, providing hotel & villa recommendations & reservations, insider-access experiences & guides, local transportation arrangement, restaurant recommendations & reservations, flights and even assistance with visa applications, as needed.

Inspired by Erica and Francesco’s passion for travel, health and wellness, exploration, and connection, Escape to Shape invites each guest to discover their own journey to total wellness through the unique experiences offered on each Escape.

www.escapetoshape.com