Hanuman Yoga Retreat
I had an old belief that yoga was for a certain body type, age, or amount of predisposed flexibility. This changed when I did my yoga teacher training, and our group consisted of ages 18 to 60, all body types, diverse ethnicities, and a variety of job experiences. It was being part of this motley crew that I had a sense of belonging and understanding that yoga can be for anyone.
Yoga led me to meditation, and then a curiosity to try (and then get trained in) other modalities-- JourneyDance, QiGong, TRE/tension-trauma release exercises, innerdance energy work, and craniosacral therapy. It didn't come easy though. I lacked body awareness and flexibility when I started yoga 18 years ago. I didn't understand meditation for many years. I stayed closed in my energy and couldn't relax or let go. And then, things started to shift, to release, a peeling back of the layers. In pursuing these different modalities, my self-care, awareness, and healing started to expand. All this receiving has then been given back into my work: Hanuman Yoga Retreat.
It's interesting to see how much my retreats have evolved over the past five years. Although I now offer more than yoga, I regard it as a home base, a safe container, a stepping stone into a possible deeper journey. And that's really what I want to offer to others—creating a warm community; supporting people where they are at instead of where I want them to be; getting people to notice their patterns; inviting in the present moment; and building a healthy relationship with yourself. ~ Hanuman Yoga Retreat
https://bit.ly/2N0pj5H
Enter to win!
You only have a few more days to enter our #Contest to win a FREE adventure retreat with Camp Yoga! The best part? The winner gets to choose between 9 stunning locations across North America!
Head to our original post (top of the page) to enter! #WakeUp2018
Buddha Travel Presents...
Ever wonder what a guitar retreat with David Barrett would look like? BUDDHA TRAVEL Presents:
Re-Spirited
Why (re)spirited? It’s about reconnecting with the spirit that lives in us, our essence, and all those spirits we live alongside - all beings, all people, Mother Nature. The word 'respire' (to breathe) has roots in meaning to 're spirit' - breathing being a fundamental way that we exchange who we are with all that is around us. We are all full of spirit - life force, aliveness! And sometimes we need space and time to reconnect with it, to listen more deeply to it, to really feel it. With this we can lead the lives we choose to lead, we can lead our families, communities and organizations in ways that deeply care for the human spirit and the spirit of our planet.
Respirited Retreats is a way that I offer this space and time for women in the world, and I am committed to nurturing this creative and powerful life force that is inside all of us! ~ Lise, re-spirited retreats
Enter to win a free retreat for you & a friend!
Dreaming of the ultimate retreat that combines plant medicine ceremonies, yoga, breathwork, meditation, holistic wellness and health specialists?! Rythmia combines their passion for helping people with the power of Mother Nature to give you just that.
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They're giving away a free retreat for you and your bestie. PLUS, the center is located in beautiful Costa Rica. Can it get any better?! Enter our contest today! #WakeUp2018
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Supersoul.Yoga invites you to boost your 2018 with an experience so rich, so full of color, flavor, scents and feels that you will feel amplified in the best of ways!
Join Lisa Andersson Rhodiner and Nazareno Grisolia in beautiful Bali.
Each morning, practice dynamic vinyasa flow, followed by a nourishing tropical brunch. After brunch, feel free to enjoy the beach, try out a surf lesson, stroll through Canggu's bohemian streets, or simply chill by the pool reading a book.
We’ll gather again in the afternoon for some relaxing yin or restorative yoga, or a playful yoga workshop. Afterward, you might enjoy drinking a coconut while watching the sunset at Echo Beach.
Ah.... the good life!
Find the perfect retreat that's right for you.
http://retreat.guru/events/16002/bali-boost-vinyasa-flow-yoga-retreat-in-bali
Ubud is the perfect place to spend deeply transformational days. Detox while learning about the importance of well-balanced nutrition, yoga, meditation & applied mindfulness for a healthier body, and happier mind. This is the perfect environment in which you can give yourself time to immerse and understand what really matters to you and what you can do and change to live a happier, healthier and more fulfilling life.
Some highlights that 6 Elements Retreats offer in their upcoming event are:
• Daily guided meditation sessions
• Daily talks on detox and mindfulness in daily life.
• Aromatherapy, beauty care, and massage workshop
• Daily healthy, clean, raw, and cooked vegan food
• Visit to Ubud and to an organic farm
• Airport pick up to Dragonfly Village
• One free full body massage
• 6 nights accommodation
Find the perfect retreat that’s right for you this February.
http://retreat.guru/events/13031/detox-your-mind
