Nurture My Nest

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Nurture My Nest Certified Postpartum Doula, Lactation Educator, Sleep Coach This is where a postpartum doula can help!
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It takes a village...but with families spread out and friends who are busy, many new parents feel isolated. I offer a customizable experience for new families, helping with whatever they are needing at the moment. This includes breastfeeding education, sleep issues (including overnight shifts), sibling transition, general newborn care, cooking and light household chores, pumping and bottle feeding

, cloth diapering, and baby wearing. If you are expecting, please feel free to contact me and we can put together a plan so that you can enjoy a worry-free and rested postpartum experience!

If you are pregnant and looking for a childbirth education class, my wonderful friend and colleague Jacie is teaching bo...
17/08/2020

If you are pregnant and looking for a childbirth education class, my wonderful friend and colleague Jacie is teaching both in person here in Denver, and virtually. She has a couple different options to meet you needs and I promise you will absolutely love her! Then come back to me and we can cover all things postpartum :)

www.denverbirthing.com

Professional childbirth and education services.

31/07/2020

I LOVE this hold for babies! Truly magic!

24/03/2020

From the Academy of Breastfeeding Medicine:

The choice to breastfeed is the mother’s and families.

If the mother is well and has only been exposed or is a PUI (person under investigation) with mild symptoms, breastfeeding is a very reasonable choice and diminishing the risk of exposing the infant to maternal respiratory secretions with use of a mask, gown and careful handwashing is relatively easy.

If the mother has COVD-19, there may be more worry, but it is still reasonable to choose to breastfeed and provide expressed milk for her infant. Limiting the infant’s exposure via respiratory secretions may require more careful adherence to the recommendations depending on the mother’s illness.

https://www.bfmed.org/abm-statement-coronavirus?eType=EmailBlastContent&eId=ec03feb3-89d5-4aa8-9873-fc2fab0cdf34

Please note: information about COVID-19 transmission is emerging daily. The Academy of Breastfeeding Medicine’s recommendations are current as of the publication date. Please consult resources such as the CDC and the WHO for the most recent guidance.

This is a hard time for us all, but especially for new parents who rely on community support. Luckily, we live in a time...
17/03/2020

This is a hard time for us all, but especially for new parents who rely on community support. Luckily, we live in a time where virtual support is more accessible than ever. Feel free to contact me if you'd like to set something up. Or if you are a new parent who needs someone to talk to, reach out anytime!

13/03/2020

Social distancing is definitely what is needed for society right now, but if you’re a new mom and you’re feeling isolated, know you can reach out to me anytime for advice, questions, or just to chat! PM me on Facebook or comment here and I’ll give you my cell phone #.

I am launching an exciting new virtual doula program...perfect for new families who just have a lot of questions or want...
19/02/2020

I am launching an exciting new virtual doula program...perfect for new families who just have a lot of questions or want to talk things out!

A postpartum tuck in is just what it sounds like...I will meet you upon your arrival home from the hospital or birth cen...
21/10/2019

A postpartum tuck in is just what it sounds like...I will meet you upon your arrival home from the hospital or birth center, tuck everyone into bed, talk over any questions, concerns, or emotions that you have, and get a nourishing meal started while you rest with baby.

Did you know that I offer virtual sleep consulting? Perfect if you're not in Denver, or just need a little extra help to...
21/10/2019

Did you know that I offer virtual sleep consulting? Perfect if you're not in Denver, or just need a little extra help to get everyone sleeping better! Contact me for more info!

Not to brag, but I’m pretty sure I have the cutest clients 😍
12/10/2019

Not to brag, but I’m pretty sure I have the cutest clients 😍

Next class is September 17! This class is recommended for anytime after 32 weeks, so if September doesn't work for you, ...
27/08/2019

Next class is September 17! This class is recommended for anytime after 32 weeks, so if September doesn't work for you, join us in October!

14/08/2019

I just registered my first baby for SEVENTH GRADE! It really does go so fast. I would love to see photos of my former doula babies heading to the first day of school! Post in comments below!

Postpartum can be HARD. Set yourself up for success before baby arrives!
14/08/2019

Postpartum can be HARD. Set yourself up for success before baby arrives!

If you’re expecting, there is a lot to prepare for! You’ve likely researched and prepared a birth plan, taken a childbirth class, and maybe even a newborn care

I will have a table under the pavilion. Stop by and say hi!
01/08/2019

I will have a table under the pavilion. Stop by and say hi!

Colorado's Largest Celebration for Breastfeeding Families

10/07/2019

I have availability for the fall! Currently accepting one mid-August (or later) due date for daytime postpartum help, or one mid-September (or later) due date for 1-2 postpartum overnights per week.

I also have a postpartum tuck in option for those who may just want one session to get settled, ask questions, and get their bearings after they arrive home with baby!

Happy snowy Thursday!I know I have asked before, but if I have worked with your family in the past few years would you p...
24/01/2019

Happy snowy Thursday!
I know I have asked before, but if I have worked with your family in the past few years would you please consider leaving a Facebook review, or writing a letter of recommendation? These mean so much to families who are on the fence about letting a strange woman hang out with their newborn all night!! Thank you!!!

When I became a doula almost 7 years ago, I had very few moms doing this...now I have a lot more who take 30-40 days aft...
03/12/2018

When I became a doula almost 7 years ago, I had very few moms doing this...now I have a lot more who take 30-40 days after birth to heal, rest, bond with baby, and not much else. In our busy world it seems crazy, but it is such a special thing to take this time with your baby.

I love the link in this article to create your own lying in postpartum plan!

https://www.mothering.com/articles/importance-lying-baby-born/

Earth Mama Organics believe in the benefits of a tradition that focuses on both Mama and baby: Lying-in. They have a line of products just for that time.

Every new family needs this on their front door.
01/09/2018

Every new family needs this on their front door.

Love this! Yay for supportive partners!!
13/06/2018

Love this! Yay for supportive partners!!

Even those who love breastfeeding need moral and logistical support, especially from their partners.

07/05/2018

I have an opening in my schedule for 2-3 overnights per week for the month of June, and possibly into July. Also available for October and November due dates! If you or someone you know is anticipating needing some help postpartum, feel free to contact me here on Facebook or at [email protected]!

It’s small business Saturday! Do you know someone who is expecting? Get them the gift of a postpartum doula!! I’m offeri...
25/11/2017

It’s small business Saturday! Do you know someone who is expecting? Get them the gift of a postpartum doula!! I’m offering 10% off all packages booked from now until December 31!*
(*due date must be February 1, 2018 or later)

01/11/2017

If I have worked with your family and you have not left a review here on Facebook, I would be so appreciative if you would leave one!

27/10/2017

Most families that I work with have a surplus of swaddle blankets and onesies. Give the gift of time with a postpartum doula instead! I'm currently booking families for February, March & April.

Who can relate? 😂
30/08/2017

Who can relate? 😂

25/08/2017

I am currently booking days and overnights for families due in November and December! If you or someone you know is interested in a postpartum doula, please feel free to contact me for more information. It makes a great baby shower gift, too!

Or, you could go with  #5 - all of the above. By hiring a postpartum doula!
15/08/2017

Or, you could go with #5 - all of the above. By hiring a postpartum doula!

Took my kids to the $1 movie the other day and I think I was the only one on the theater laughing hysterically at this p...
04/08/2017

Took my kids to the $1 movie the other day and I think I was the only one on the theater laughing hysterically at this part. I think every parent can relate! 😂

https://youtu.be/SyKqLcRnBCI

I own nothing all rights go to Warnwr Bros. and Eh Bee Family

17/07/2017

Happy Summer!!! With my kiddos home from school, I've taken a very light schedule for summer, but do have availability for 1-2 overnights per week in August. The fall is booking up quickly and I currently have openings for daytime and overnight families due November 1 and beyond! Feel free to contact me for more information!

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