Raina Mosca, Certified Health Coach

11/01/2023

😊 morning smiles

19/12/2020

The results from my Aussie team are pouring in, I can not wait to be a part of this revolutionary product launch, arriving in the US on January 8th. 💫💫💫💫

Marine Collagen ELIXIR 💦

TYPE 1 (most similar to human collagen), 1.5x more bioavailable than other collagen.
5g of marine collagen harvested onsite in a sustainable fishery on the Norwegian coast.
NO PRESERVATIVES

🌟Our collagen is harvested onsite. This is in contrast to most competitors---often, where the animals reside and where the collagen is harvested is thousands of miles and months apart.

🌟Premium glass packaging sealed in 0.15 seconds to prevent oxidation

Get on my VIP list to be the first to get it the best price 👇🏼

https://form.jotform.com/203527730705048

29/08/2020

This Morning 💫LIVE💫, right here on Facebook!
Join me to discover a way to create wellness & wealth for your family. 💪🏼❤️🙂

The entrepreneurial spirit is alive & well!

27/06/2020

Why does a successful professionals add a side gig to her busy life in this company ?

Why do dietitians and nutritionists decide to align with this company ?

Why do people from corporate America decide they want to be a part of this global company ?

Why do physicians with successful practices lock arms with this community ?

Why do stay at home moms weave this into their lives ?

Why do hairdressers, massage therapists, and gym owners come here for opportunity?

Why do entrepreneurs see this company as stand alone in its offerings ?

Why do attorneys come here to grow a team ?

Because

The community here

The culture here

The contribution here

The collective spirit here

The compensation plan here

Is UNMATCHED !!!!!!

We are creating a movement and just when I thought I couldn’t be more grateful to be aligned with Isagenix, I see the horizon has even greater things for us.

Are you ready to be a part of this growing team ?

2.0 here we come !

*** Disclaimer ****
*Income level achievements are dependent upon the individual's business skills, personal ambition, time, commitment, activity and demographic factors and should not be construed as typical or average.

31/03/2020

Even though we are under quarantine (and I really hope you are staying HOME).
❤️WE CAN STILL MAKE A DIFFERENCE❤️

We have been working tirelessly to set up distribution with hospitals all over the USA 🇺🇸 But not as tirelessly as the FRONT LINE TROOPS in this battle. 🏥💕

Say YES below and you can help more care packages 📦 make into the break rooms, where hospital staff, nurses and doctors get limited time to “eat”.

WE ARE AT 332 CARE PACKAGES, will you be 333? 💕
Any amount helps, donate and we do the rest and we will turn your donation into 👇🏼

✅Grab & Go Clean, protein packed meal bars
✅Protien & Fiber snacks
✅Immune support
✅Energy support
✅Hydration support (B vitamins and electrolytes)

All from our wellness store shipped direct to one of the hospitals you choose.

Say YES below.🙏🏼🏥❤️

04/03/2020

Since the hand sanitizer is sold out in many stores, it’s safe to say this one is even better.

Homemade Hand Sanitizer Spray (Kid-Friendly)
A kid-safe hand sanitizer that's made with witch hazel, glycerin, and essential oils. 🌱
This simple recipe makes one 2 ounce bottle of one-the-go hand sanitizer spray.

Before we get to the recipe, I’d like to share my opinion on using hand sanitizer, even if it’s homemade hand sanitizer. I believe that hand sanitizer should be used sparingly versus multiple times during the day. I recommend using this hand sanitizer when it’s needed: after pumping gas, when you’re traveling with no running water in sight, etc.

BUT ALWAYS WASH YOUR HANDS 🙌🏻🧼

2 ounce spray bottle 💨

⭐️Ingredients⭐️
1/2 tsp vegetable glycerin
20 drops ESSENCE tea tree essential oil
10 drops ESSENCE defense shield essential oil
6 drops ESSENCE lemon essential oil
3-4 Tbsp witch hazel enough to fill the rest of the bottle

If you’d like, you can purchase your oils below, clean, responsibly sourced, from my virtual wellness store.

🍋 LEMON 🍋
https://abundantlifenow.isagenix.com/en-us/products/essence/singles/lemon

☕️ TEA TREE 🌳
https://abundantlifenow.isagenix.com/en-us/products/essence/singles/tea-tree

💪🏼 Defense Shield 🛡
https://abundantlifenow.isagenix.com/en-us/products/essence/blends/defenseshield

20/02/2020

Its a MUST to have superfoods, phytonutrients, and clean macro and micro nutrients in our bodies. 🌱
Soil depletion has bankrupt 😮 our food sources.

You may think you're eating healthy, but there are HUGE gaps in the nutrients and minerals our bodies require to function in a healthy way.

The only thing we can do when combatting our food supply is fight back... and get the nutrients and minerals our bodies need from supplementation!

This is a message that everyone gets to hear, something to take a look at now, as over time it will get worse and worse, further and further off track. The time is now to get educated!
Keep your mind open to learning! 💞
Message me and let's chat.👌🏼

19/02/2020

🍎 🥦 If you're tired of constant diets or depriving yourself and never seeing results, never really knowing what to do to get to the health, energy & body you want, or you’re looking to maximize the results of your hard work, then you've found right place!
⁣⁣
⭐️Let me support you on a 30 day journey that will create a lifetime of results ⭐️ (if you let it)
⁣
⁣⁣⁣Many people work hard but never get the results they want because their nutrition isn't quite right.⁣⁣
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There are far TOO many fad diets, crash diets, super restrictive diets out there that it can all be confusing and overwhelming 🤯⁣⁣⁣⁣⁣⁣.
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I'm here to simplify it for you, and teach you lifelong skills along the way through my 30-day program, and beyond. ⁣⁣
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⁣My Nutritional balancing program is more than just a quick solution. It's FULL of perks to really make sure it's worth your while.
⁣⁣
✅ DAILY ACCOUNTABILITY
⁣✅ Learn how to eat intuitively and listen to your body
⁣✅ Learn how to create a lifestyle to meet your specific body & goals. Learn how to modify & change it up, since your goals change over time!
create sustainable, long-lasting results!.⁣⁣
⁣✅ Learn how to utilize our systems with your gym or training routine to maximize your progress.⁣⁣
⁣✅ WEEKLY CHECK IN LIVE & recorded CALLS!
✅ RECIPES & MEAL GUIDE.⁣⁣
⁣✅ SURPRISE GIVEAWAYS.⁣⁣
⁣✅ ACCESS TO OUR PRIVATE COACHING GROUPS & AN UPLIFTING POSITIVE COMMUNITY TO SUPPORT YOU!
✅ UNLIMITED COACHING FROM ME!
⁣⁣⁣⁣⁣⁣
Most Importantly, my program is:⁣⁣
⁣⁣⁣⁣⁣⁣
✅ Proven & backed by clinical science 🧪
⁣✅ EASY TO FOLLOW
⁣⁣
⁣Shoot me a comment or message to customize a solution that fits your needs & budget.

Get your sexy back or get your money back!

⁣Are you ready for a healthy change?
Watch this: 👉🏼 http://ltl.is/SMxkF

⁣⁣

31/12/2019

Yum!

Chicken fried rice with pineapple 🍍

Adapted from clean eating magazine

Ingredients

2 cups short-grain �brown rice
2 tbsp minced lemongrass
4 tsp fish sauce
2 tsp reduced-sodium �soy sauce
2 tsp sriracha
8 oz boneless, skinless chicken breast, thinly sliced
1/4 tsp ground white pepper
3 tbsp coconut oil, divided
2 tbsp minced fresh �cilantro stems
4 tsp chopped garlic
1 1/2 cups sliced green beans (1-inch slices)
1 cup stemmed and thinly sliced shiitake mushrooms
1 cup peeled and �chopped fresh pineapple (½-inch pieces)
1/2 cup chopped �seeded tomato
1/4 cup thinly sliced �green onions
1 cup loosely packed �torn fresh Thai basil
Preparation

In a medium saucepan, bring rice, lemongrass and 4 cups water to a boil.
Reduce heat to low, cover and simmer until rice is tender, about 45 minutes.
Remove from heat and let rest, covered, for 5 minutes.
Transfer rice to a rimmed baking sheet and refrigerate until cool to the touch, about 1 hour. (Note: Don’t skip the cooling step; using hot rice in the recipe will cause it to become overcooked and sticky.)
In a small bowl, combine fish sauce, soy sauce and sriracha; set aside. Toss chicken with pepper. In a wok or large skillet on high, heat 1 tbsp oil. Add chicken and stir-fry until cooked through, about 2 minutes. Transfer to a plate.
In same wok on medium-high, heat 1 tbsp oil. Add cilantro stems and garlic and stir-fry for 20 seconds.
Add beans and mushrooms and stir-fry until beans are crisp-tender, about 2 minutes. Push to the side of the wok.
Add remaining 1 tbsp oil to empty side of wok and add rice. Cook for 30 seconds without stirring to sear the rice slightly, and then stir-fry everything together for 30 seconds.
Add chicken, pineapple, tomato, onions and fish sauce mixture and stir-fry for 1 minute.
Remove wok from heat,�add basil and toss once to combine.
Nutrition Information

Serving Size: 1 1/4 cupsCalories: 346Carbohydrate Content: 56 gCholesterol Content: 28 mgFat Content: 10 gFiber Content: 6 gProtein Content: 15 gSaturated Fat Content: 6 gSodium Content: 382 mgSugar Content: 6 gPolyunsaturated Fat Content: 2 g

31/12/2019

Yes!!! So important this time of year!

https://returntonow.net/2019/12/30/study-elderberries-block-flu-virus-from-attaching-to-and-entering-human-cells/

New study explains how elderberries stop the flu virus dead in its tracks Scientists have identified a chemical compound in elderberries that immediately immobilizes the flu virus. Previous studies have already shown elderberry extract can ease flu symptoms and cut the duration of the illness in hal...

30/12/2019

Are you ready to create a healthy, fun, balanced lifestyle once and for all?

✅ How to Register ✅
COMMENT below and you’ll receive a free 15 minute healthy lifestyle consultation with me.

🛍 What you get 🛍

💪🏼A customized simple nutritional system
💪🏼Daily coaching and accountability
🎊Weekly prizes & giveaways
🙂Group coaching access to our private group

🌟Healthy Change Guide🌟to make your journey simple, seamless & sustainable.

🌟Busy Family, Healthy Lifestyle Recipe Book🌟including our new and improved snack list, spice list and over 30 of our favorite recipes in one guide!

Looking forward to taking this next journey with all of you!

We all deserve to create our best results yet, and kickstart 2020 as the best version of ourselves!

I’m ready to support all of you along side our amazing coaches!

30/12/2019

Incredible Nutrition.

12/10/2019

Announcing my partnership with BĒA Natural Energy Drink 🎉

🍥🍓🍥Announcing our BĒA Berry Bellini Sparkling Energy Drink

First of its kind carbonated Energy Drink with all natural ingredients!

🍓Less than 1g Sugar and 125milligrams of Naturally Sourced Caffeine from Green Tea

🍓Adaptogens, raw nutrients, and vitamins from fruits and vegetables!

🍓Boosts your metabolism

WHEN: NOW!!

HOW TO ORDER:
https://backoffice.isagenix.com/Catalog/Product/Details/ProductAlacarteProductsBaseBea?g=3f1e9428-0831-432b-8c86-fa1cd913b1dc&fs=10

OR
I can help you get a wholesale discount as a preferred customer and shop our entire virtual wellness store!

🍥Purchase 6, 12-packs and receive 10% off.
FREE SHIPPING on Qualifying orders! ASK me how!

I would love to help you with your healthy living goals!

Let me know if you want more information!!

02/10/2019

Ready to be blown away?

17/08/2019

Hump!

09/05/2019

✨✨Click follow for more healthy recipes ✨✨

Spicy 🥑 Pesto Pasta

Ingredients

14 ounces rotini pasta 🍲— or any kind of pasta you like (I like pasta made from legumes)
2 medium ripe 🥑 avocados
2 cups loosely packed arugula🥬
1 jalapeño pepper 🌶— cut into quarters (remove seeds and membrane for a mild pesto)
1/2 cup fresh cilantro leaves 🍃
2 cloves garlic
3 tablespoons fresh lime 🍋juice
1 teaspoon kosher salt 🧂
1/4 teaspoon black pepper
1/2 cup grated Parmesan cheese, — plus additional for serving (omit if vegan or to make dairy free)
2 pints cherry tomatoes 🍅 , — halved

Instructions

Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until al dente, according to package directions. Drain, reserving 1 cup of the pasta water, then toss with a bit of olive oil to prevent sticking. Place in a large serving bowl.

Scoop the avocado into the bowl of a food processor fitted with a steel blade. Add the arugula, jalapeño, cilantro, garlic, lime juice, salt, and pepper. Puree until smooth. Add the Parmesan cheese and puree again until incorporated. Taste and add additional salt and pepper as needed.

Pour the avocado pesto over the pasta, then toss gently to combine. If the pasta seems too thick and sticky, add a bit of the reserved pasta water. Add the cherry tomatoes and toss to combine. Serve warm or at room temperature, topped with additional Parmesan as desired.