24/01/2024
Save the date, Wednesday February 7th, 7:30-8:30pm, Community Mental Health Awareness session in Killeagh Community Centre. Hosted by Killeagh-Inch Community Council, Cork Mental Health Association will talk about:
* Mental health vs Mental ill health;
* Cognitive behaviour therapy;
* Stress;
* Coping skills;
* Mindfulness and present moment living;
* Supports and help numbers;
* Q&A.
Cuppa afterwards. All are welcome.
Supported by Killeagh Healthy Clubs project