Hear from retreat leader & mindfulness expert @lotty.roberts on Appreciative Joy 🌺
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#appreciativejoy #sympatheticjoy #muditā #mindfulnesspractice #mindfulliving #mindfulnessmoment #mindfulnessretreat #mindfulnessdailypractices #yogaretreatsnz #wellnessretreatsnz #dailyrituals #morningrituals #joyfulliving #presenceofmind #presentmoments
We've run 8 retreats at the stunning @capesouth in Hawke's Bay....and why do we keep coming back for more?
Because we've travelled far and wide, and this sacred space is one of the best retreat centres we've come across. The nirvana of wellness venues!
As soon as you enter the grounds, and drive down the tree-lined path, you feel her warm embrace. A sacred energy permeates the air and the essence of wellness washes over you.
Lovingly run by our dear friends Kate and Cam McLeay — their energy, care and commitment present throughout the immaculate homestead, beautiful gardens and intimate touches.
We won't harp on about the facilities and amenities (of which there are many), because at Cape South it's less about the details and more about the energy, the feeling, the vibration.
Join us on our upcoming Pillars of Joy retreat with @lotty.roberts and experience this world-class venue first-hand.
Pillars of Joy
Mindfulness Retreat
With Lotty Roberts
23 — 26 May, 2024
See link in bio for more info.
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#capesouth #capesouthretreats #waimārama #hawkesbaynz #hawkesbayretreats #tematapeak #maraetotarafalls #craggyrangewinery #wellnessretreatsnz #mindfulnessretreatsnz #yogaretreatsnz #appreciativejoy #mudita
"The sacred feminine is a way to understand the energy that moves through you when you're feeling intuitive, creative, playful, inspired. You want to move like a river versus move in a straight line"
— Kirstie Cleary, Retreat Facilitator, Awakening the Sacred Feminine
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#sacredfeminine #divinefeminine #sacredfeminieenergy #sacredfemininerising #sacredfeminiesisterhood #sisterhood #morningrituals #yogaretreatbali #womensretreatbali #wellnessretreatbali #empoweringwomen #womengathering #tantrayoga #tantraretreat #ubudretreats
Communion with nature 🌿
Mandala creation — one of the many sacred embodiment practices that we explore on our Awakening the Sacred Feminine retreat in Bali.
Join Kirstie Cleary @essensualwoman and Bridget Schaeffers @flowwithb in the healing oasis of Ubud for a journey unlike any other.
4 June — 10 June
2 rooms left!
We are calling your name, come join us...
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#sacredfeminine #divinefeminine #sacredfeminieenergy #sacredfemininerising #sacredfeminiesisterhood #sisterhood #mirningrituals #yogaretreatbali #womensretreatbali #wellnessretreatbali #empoweringwomen #womengathering #tantrayoga -#tantraretreat #ubudretreat #ubudyogaretreat
Morning musings and sun beams #presence
It was such a joy to share my story with Vanessa Murphy from the Women in Confidence podcast. During this episode we talk about how The Yoga Travel Co. was born, my journey to discover my authentic self (the light & dark), my insights and reflections on confidence and why it’s so important to follow your dreams! B 🤍
Listen to full episode here: https://womeninconfidence.captivate.fm/episode/bridgetschaeffers
One year later, we’re back - surrounded by the mountains of Glenorchy. Today has offered a time of reflection as so much has happened in the world since we were last here. We have lived through an extraordinary combined human experience - one that has required resilience, courage and compassion. One that has required us to live the philosophy of yoga off the mat.
Remember wherever you are, whatever your circumstance, tomorrow is a fresh page. Nothing has been written yet. You can shape it as you like. You can chooser to fill it with kindness, creativity, learning, bravery and compassion.
We’re so grateful that our tomorrow involves living our vision - to enrich people’s lives through the healing power of yoga. Although it’s been a winding journey over the last year, our collective commitment to this vision is unwavering.
One more sleep!
#sādhanaforthesoul2021
@gorhammaria @angelabakeryoga
December Edition of our Newsletter