Pure + Free

Pure + Free www.pureandfree.org, https://twitter.com/ #!/pure_and_free pure + free offers yoga and meditation classes in New York City and around the world.

This cooling, activating respiratory blend will help open the lungs to take a full invigorating inhale. It can be used w...
09/04/2020

This cooling, activating respiratory blend will help open the lungs to take a full invigorating inhale. It can be used while you’re sick with a respiratory illness, for pranayama or just because it feels good. Use the salve on the chest, neck, upper back and even feet to get the energy flowing through your entire body. Ingredients ¼ oz of beeswax… [ 85 more words ]
http://erin-conley.com/2020/04/09/breathe-deep-respiratory-salve/

This cooling, activating respiratory blend will help open the lungs to take a full invigorating inhale. It can be used while you’re sick with a respiratory illness, for pranayama or just because it…

Inch by inch – my favorite mantra. . Inch by inch, life’s a cinch. Yard by yard, life is hard. We don’t know what lies a...
20/03/2020

Inch by inch – my favorite mantra. . Inch by inch, life’s a cinch. Yard by yard, life is hard. We don’t know what lies ahead. Uncertainty lingers . All we can do is continue to anchor ourselves in the present. Activate choice. No matter how difficult…. we always have a choice.. Over the past decade, I have witnessed my Dad slowly lose his capacity to move freely from a rare neurological disease. [ 164 more words ]
http://erin-conley.com/2020/03/20/inch-by-inch/

Inch by inch – my favorite mantra. . Inch by inch, life’s a cinch. Yard by yard, life is hard. We don’t know what lies ahead. Uncertainty lingers . All we can do is continue to anchor ourselves in …

Happy New Year! All good things for 2016! Follow Instagram for the latest classes, green beauty tips, retreats and works...
06/01/2016

Happy New Year! All good things for 2016!
Follow Instagram for the latest classes, green beauty tips, retreats and workshops.

Come soak up the Nica glow! We are month away for the February 14th - February 21st Yoga & Surf Retreat. Sign-up today w...
14/01/2015

Come soak up the Nica glow!

We are month away for the February 14th - February 21st Yoga & Surf Retreat.

Sign-up today while there is still space available!
http://pureandfree.org/yoga-destinations/

Save the date. YOGA & SURF RETREAT – FEBRUARY 14th – FEBRUARY 21st Buena Vista Surf Club, Playa Maderas.Wonderful humans...
08/10/2014

Save the date.

YOGA & SURF RETREAT – FEBRUARY 14th – FEBRUARY 21st Buena Vista Surf Club, Playa Maderas.

Wonderful humans.
Delicious food.
Yoga.
Surf.
Meditation.
Fabulous teachers.
Lots of surprises.

More details to come. Nicaragua, here we come!

Happy Summer! XO
08/07/2014

Happy Summer! XO

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