No Limit Nomads

08/05/2024

May brings warmer days and endless possibilities! ☀️ What's your favorite way to soak up the sun and enjoy the warmer weather? Share your go-to activities with us! 🌺

07/05/2024

07/05/2024

Trust in the journey. What's destined for you will naturally align. Keep faith and let the universe unfold its plan. 🌟

05/05/2024

Excited about trips coming up!! Where do you wanna go?

02/05/2024

May is Mental Health Awareness Month 🧠💚

Did you know there's a powerful connection between your gut and your brain? Scientists call it the gut-brain axis. The trillions of bacteria in your gut (aka your gut microbiome) influence your brain's function and development.

An unhealthy gut can contribute to issues like anxiety, depression, and other mental health challenges. On the flip side, taking care of your gut microbiome by eating fiber-rich foods, probiotic foods, and avoiding excessive sugar/processed foods can nurture your mental wellbeing. I am so excited to have experienced the changes in my gut health, but never expected to see changes in my anxiety and mental clarity -- I mean it's written in the studies but who reads all the way anyway 😁.

This month, let's bring awareness to the mind-body connection and the importance of gut health for overall mental health. Take care of your gut, and it'll help take care of your mind!

01/05/2024

Adventure is out there. Where do you want to go? Reach out to learn how to save on your upcoming summer travel. Comment "suitcase" so I can help you learn more.

29/04/2024

Welcome! Thanks for joining me over here. I started this page because it is really important for me to remind myself and others that our limits are in our mind. That we are the limit that we put on ourselves. Even with a physical difference, we can make things happen

This is a huge mindset shift for me from where I once was -- and I want others to know that you can get there too.

Below is a little bit more of my story. Can you relate?

Some days, I used to be so afraid to leave the house for fear something would happen. The stress and anxiety of even going to the grocery store was insane for me.

Although my logical mind knew that my fears of falling or seizures or other catastrophic event was wild — I could not stop it.
Now, not only do I easily leave the house, I’ve traveled twice in the last 8 weeks. All this is possible with the help of my supplements.
I am living proof that your mind and your gut is intricately connected.

One of the best ways to help clear that fight or flight (that I often existed in) is to support your gut!⠀⠀
Our gut microbiome is very foundational to our overall health. An unhealthy gut leads to poor health outcomes, while a healthy gut can lead to a healthy & happy life.

⠀⠀Support your gut, handle the stress, be the healthy YOU that you’ve dreamed of.⠀⠀

protocol✨⠀⠀

28/04/2024

What is your favorite season? What is it that you love about it? Spring is great, but I love Christmas most of all!!

27/04/2024

If money and time were no object, where would you head? For me, Ireland and Greece!

24/04/2024

Saw this on a friend’s profile and I love it. I started decorating my white board in my office with stickers and affirmations. What’s on your bucket list?

I know mine is to visit Greece and Ireland, continue to grow and enjoy my mug business, and to use my body for as long as it will go.

I’m loving my new self confidence and friends I’m meeting here on the interwebs . I’m inspired by all friends new, old and yet to be made!

*** ❤️❤️💯😍🥰😘🎉🤩***

It's National Bucket List day!!! Do you have a list or picutre of 1 thing you would do if money, time and mindset didnt get in your way???👇👇 let's see them!

I dont keep a bucket- i prefer vision boards do i can see them daily! I love dreaming and driving my future through action. Writing my future into existence and enjoying the energy of the journey🥰🥰

23/04/2024

🌅 How do you kickstart your day with positivity?

What's the first thought that comes to your mind when you wake up? How do you ensure it's a positive one?

22/04/2024

gut health = 💯 vibes! 🌱

Ever since I got my gut health on track, it's been a total game-changer! 🎉 Not only do I feel better physically, but it's had this amazing ripple effect on my mental clarity and overall happiness. 💫

With my body and mind feeling their best, I've been inspired to get out and do the things I love most. 💪🏻 Whether it's exploring new hiking trails, trying new recipes, or simply enjoying quality time with loved ones, I'm living life to the fullest! 🌄

This has given me the creativity and push to do the things I love the most, being creative and traveling. I'm moving right along on store and socials and I would love to have you
Improved gut health = 💯 vibes! 🌱

Ever since I got my gut health on track, it's been a total game-changer! 🎉 Not only do I feel better physically, but it's had this amazing ripple effect on my mental clarity and overall happiness. 💫

With my body and mind feeling their best, I've been inspired to get out and do the things I love most. 💪🏻 Whether it's exploring new hiking trails, trying new recipes, or simply enjoying quality time with loved ones, I'm living life to the fullest! 🌄

I’ve also been able to bring some of my 3 am brain-children to life. Two of the things I love most – creativity and travel have found their way into upcoming business ventures - Cheeky Bu**er Designs (full of sarcastic and cheeky mugs and other accessories that will help you say it so you don’t have to!) and No Limit Nomads that will follow my travel adventures as I dive into what it is like to travel with a disability, both domestically and internationally.
Join me on this adventure by hitting that follow button! 📲 Your happier, healthier self will thank you. ✨ follow my new business pages! 👩🏻‍💻 I'll be sharing all my favorite gut-friendly foods, lifestyle hacks, and more. Let's embark on this journey to vibrant health together! 🙌

Join me on this adventure by hitting that follow button! 📲 Your happier, healthier self will thank you. ✨ Links in Comments below :)

22/04/2024

What's your go-to destination when the flowers bloom and the sun shines? Share your favorite spring travel spot!