We lead yoga and writing retreats while exploring beautiful locations around the world.
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Explore exciting places and expand your practice by joining us on a yoga vacation. While all activities are optional, we offer group yoga classes, transformational experiences through workshops, music, dancing and plenty of quiet time for contemplation. We take care of all the travel arrangements and outings while at the destination, you just need to bring yourself and your smile! ॐ Shanti ~ Sarah (Shobhana) and Barb (Ratan Jyoti)
Surrender. Ease away from anxiety with with this relaxing and grounding yoga practice. 🧠 Even the dog was enjoying the class! Thank you Akhanda Yoga by Yogrishi Vishvketu
🕉 Enjoy our "Away from Anxiety" 7 day sequence: https://akhandayogaonline.com/programs/ease-away-from-anxiety** free with coupon code HARIOM2020 or with fre...
Thank you to everyone who came out for Stretch and Sip Yoga today and to Point Brewing Co. for being such amazing hosts! 🥳🥰
Yoga is always better with Panda 🥰.
With less than a week to go for Stretch & Sip Yoga, we have 4 spots left. Join us at Point Brewing Co. this coming Saturday! Please register on Eventbrite (link in comments) 👇
🧘♀️💖 Mark your calendars...Jan 27 for Stretch and Sip Yoga! 🧘♀️💖
Reserve your spot https://www.eventbrite.ca/e/stretch-sip-yoga-tickets-763968208477?aff=oddtdtcreator
January Taproom Events
We've got something fun every week!!!
To book a table DM / contact 519-704-2260
✨ Looking back with gratitude for what 2023 delivered.✨
💖 Looking forward with excitement for what 2024 will bring. 💖
🙏 Appreciating the present moment. 🙏
https://www.instagram.com/reel/C1qGLMOrwT1/?igsh=N3R6emV4YjFqdHRq
🧘♀️🧘♂️ May your journey on the mat be filled with balance, strength, and inner peace. Embrace each moment with mindfulness and gratitude.
As we flow into the new year, may your heart be open, your mind be clear, and your spirit be free. 🕊️✨ Here's to a year of growth, self-discovery, and joy on and off the mat. 🧘♀️🧘♂️
Peace on earth 🌹
If you have spent a lot of time sitting over the holidays, whether at home, or traveling in the car or plane, this is my go-to class to release stiff hips and legs. In less than 40 mins your body will be transformed!
♥️ Donate to Sansar Gyan Pathshala School🤩https://akhandayoga.com/products/school-donationOur bodies, capable of incredible feats, often hold onto emotions,...
Christmas is around the corner...why not treat a friend to join you for yoga in January? 🙌
Stretch and sip at Point Brewing Co. Jan 27! 🍻
Link in comments.
"In the depth of winter, I find within me an invincible summer." - Albert Camus
Happy solstice!
Thanks to everyone who brought food donations and who came to alpaca yoga at Timbuktu Alpaca & Agri-tourism Farm. We were able to contribute four large grocery bags to this table at Marcin Bowl where it will be going to families in need. Thank you 🙏❤️✨
Both of my books 'Life Reboot' and 'Guided by Love' were born out of journaling.
As we are heading into a busy time of year, it's important to carve out some time for yourself to help you stay grounded.
Journaling is one method I use to relax my mind and unload the millions of thoughts that are keeping it busy. Once released onto paper, I have made space for the million more thoughts that will come 😊.
There are many benefits to journaling. One is Mindfulness: It's a therapeutic escape! 🌿 In a world filled with distractions, journaling allows you to focus on the present moment, promoting mindfulness and reducing stress.
Grab a pen and try it, even if only for two minutes to start!
I've been teaching yoga for more than 15 years and have had the privilege to teach globally in some interesting and unique places. This was a FIRST for me...teaching in the middle of a herd of alpacas! 🦙🧘♀️🦙🧘♀️🦙🧘♀️
I had to get creative to ensure the guests could see what I was demonstrating since I originally setup my mat at the top of the circle! 🦙🧘♀️🦙🧘♀️🦙🧘♀️
Enjoy the highlights from alpaca yoga at Timbuktu Alpaca & Agri-tourism Farm on Sunday! They had a magical way of keeping us in the present moment the entire afternoon. Big thanks to everyone who came making the day a fun adventure. 🥰
Video credit: Jair Garay, gracias.
Fundraising success at alpaca yoga yesterday on the farm! We are close to our goal of $500 which will go to Helping Hands for India! Accepting donations until this Friday if you still want to help. Thank you for the community effort to get us past the half way mark. ❤ https://www.canadahelps.org/en/pages/108-sun-salutation-a-thon
What a fun afternoon on the Timbuktu Alpaca & Agri-tourism Farm! Thank you to everyone who came. Lots of photos to organize, so please enjoy these in the meantime. 🥰
Alpacas are often incorporated into yoga sessions, where they roam around, adding a sense of calm and connection to nature to your practice. Their calming presence and gentle curiosity can enhance the mindfulness experience, making it even more enjoyable.
On Sunday, Nov 12, at Timbuktu Alpaca & Agri-tourism Farm combine the peaceful practice of yoga with the presence of alpacas for a truly unique experience! 🌿🧘♂️
🎃🧘♀️👻 "When your inner yogi meets your spooky side... 🧘♂️💀🎃
Even in the afterlife, they're committed to their practice! Before eating all that candy, take some time today to stretch, breathe, and find your inner zen.
Comment below with your favorite Halloween pose and tag a friend who needs some "spooktacular" yoga in their life. 🎃
Happy Halloween & Samhain Blessings 🎃🦇🔥🧘♀️🖤
Meet Robyn! She has just finished yoga and is basking in her post-yoga glow. 😇 Yoga is offered every Sunday on the Timbuktu Alpaca & Agri-tourism Farm. Join us Nov 12 from 3-5 pm for a special session to raise money supporting children both locally and globally.
Photo credit: Thandi at Timbuktu Alpaca Farm
❓Did you know? Alpacas are true social butterflies of the animal world!❓
Alpacas are often kept in herds, not only for protection but also for social interaction. They thrive on companionship. 🦙🧡
These fluffy, gentle creatures love to hang out with their alpaca pals, and their sense of togetherness is truly heartwarming. Just one of the many reasons why we adore these adorable animals.
Come and meet them for yourself on Nov 12. Link in comments.
One of the most common questions I am getting asked since posting the Yoga & Alpacas event is "Do alpacas spit?"
🦙 The Truth About Alpacas and Spitting 🤔
Alpacas are known for their calm and gentle nature, and they are unlikely to spit at humans unless provoked or agitated. They generally do so as a form of communication within their herd or when they feel threatened.
They are gentle and curious creatures and make great yoga companions. 🥰
So, rest assured, they're not aiming for you! They're more interested in their snacks and each other. 🌱🦙
Come and join us at Timbuktu Alpaca & Agri-tourism Farm on Nov 12 and meet them for yourself!
https://www.eventbrite.ca/e/yoga-alpacas-stretching-for-a-cause-at-timbuktu-farm-tickets-738842045447?aff=oddtdtcreator
❓Did you know alpacas are like the eco-friendly gardeners of the animal world❓
🌱 They graze gently, leaving plants intact, and their manure is superb fertilizer! 🌿🌞
Let's take a moment to appreciate these amazing creatures for their contribution to sustainable farming. 🌾🌎 Whether you're an alpaca enthusiast or just love the environment, these fluffy gardeners are worth celebrating. 🦙💚
Yoga with a Twist!
Yoga and alpacas may not seem like an obvious combination, but this unique blend of serenity and cuteness is a perfect match. Alpacas are known for their calm and gentle nature, making them the ideal yoga companions. They exude a sense of tranquility that perfectly complements the mindfulness and relaxation that yoga promotes.
Whether you’re a seasoned yogi or a beginner, this event is open to all skill levels. It’s an opportunity to dive deeper into your practice while finding a deeper connection with the natural world.
https://www.facebook.com/events/1026791055301525/
Yoga Outreach is an incredible organization I volunteered with teaching trauma-informed yoga for a number of years when I lived in Vancouver. They support countless vulnerable people in the community experiencing significant challenges caused by mental health, trauma, abuse, poverty, or addiction.
They are offering a 21-day yoga challenge. Check it out
Join our 21 day yoga challenge to raise money for Yoga Outreach!
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Enjoy the highlights from alpaca yoga at Timbuktu Alpaca & Agri-tourism Farm on Sunday! They had a magical way of keeping us in the present moment the entire afternoon. Big thanks to everyone who came making the day a fun adventure. 🥰 Video credit: Jair Garay, gracias.
Our Alpaca Yoga event was fun, and we're still buzzing with good vibes! 🌈 They sure knew how to keep us in the present moment. Thanks to everyone who joined us for the alpaca love and to stretch for cause 🦙💕.
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