Dance Break Retreats

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Dance Break Retreats

A retreat company offering dance and travel in fun and beautiful locations. DANCE with multidiscip
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13/01/2020

Registration for the March 2020 retreat in Costa Rica is closed. If you would like to join our mailing list for information on future retreats, send us a message at [email protected]

15/10/2019

We'll be offering Hoop Dance at our 2020 Costa Rica retreat. This isn't the hula hooping from your childhood years. Try getting the hoop on and off your body, add spinning and turning, and using horizontal and vertical planes to create fun and fluid movements. Our instructor Caroline will be showing you the moves (which burn about 420 calories by the hour.) Bonus!

11/10/2019

Now that the summer has come to an end and things are settling down, it's a great time to start thinking about your next fun adventure in the sun. So we've decided to extend our early bird rate until October 20th!!! 🙌🏽

6 days, 7 nights, 20 dance classes, 3 yoga classes, a relax and restore session, and a heavenly deep tissue massage. All amongst the beautiful beaches and luscious jungles of Santa Teresa, Costa Rica. 💃🏼🧘🏽‍♀️🌴

$975CAD + Flight and Accommodation. Hurry, don't miss it!!!

💻 Head to our website to register! www.dancebreakretreats.com

24/09/2019

You'll need to refuel after our awesome dance classes. And you'll want to do it with healthy, tasty food choices. On top of all the great options, The Funky Monkey Restaurant also offers sushi nights on Wednesday and Saturday! Traditional sushi with a tropical twist. Yes please! 🍣🍶😋

Check out our website for more details 💻 www.dancebreakretreats.com

11/09/2019

Who's ready to Samba?! It's all about the hips in this growingly popular dance style from Brazil. Our teacher Miranda will take you through the basic step, and other fun flourishing moves, all to the infectious rhythms of samba duro, pagode and samba reggae. Get ready to feel the vibes of Carnival! 💃🏾

Join us March 1-8, 2020 in Santa Teresa, Costa Rica!!🌴☀️

To register, check out our website 💻 www.dancebreakretreats.com

31/08/2019

We haven't forgotten about the "retreat" aspect of DBR. We're offering a variety of accomodation options to suit your needs, taste and budget. You can get this gorgeous view, and relaxing whirlpool bath, in the Tree Top Ocean View Apartment. 🌅

Check out our website for more details.

www.dancebreakretreats.com

28/08/2019

Did you ever think about running away with the circus as a kid? Then might we suggest running away with us to Costa Rica. With the help of our aerial silks teacher Celideth , you will get a taste of that long lost childhood desire. 🤸‍♀️

Learn how to dance on air while toning your muscles, increasing flexibility and strengthening the entire body. There are endless possibilities with the horizontal, vertical, twisting, spinning and flying movements that aerial silks allows. 🤸‍♂️

Visit our website for details and to register! 💻

www.dancebreakretreats.com

25/08/2019

DBR is about the love of both dance and travel. So we've made sure to leave you time in your schedule to enjoy other activities that the area has to offer. Relax on the beach, take a hike, or you can even book yourself a surfing lesson or a zipline trip. The Lodge where our retreat is running offers many extra activities you can add to your retreat stay. 🏄‍♂️🏇🏃🏾‍♀️🧘‍♀️🚣🏽‍♂️

Check out our website for more information.

www.dancebreakretreats.com

22/08/2019

Come join us for a week of dance, fun and relaxation in Costa Rica! Dance Break Retreat's March 2020 retreat offers 20 classes, 9 dance styles, 6 teachers... Plus time to enjoy the beauty and adventure that Costa Rica has to offer. All levels welcome!

Follow us on social, and check out our website for more information: www.dancebreakretreats.com

21/08/2019

We will have María from Spain, teaching the beautiful and ancient art of Belly Dance. 💃🏽

This Arabic dance, once performed by women in their fertility rituals, gives rise to movement which demonstrates the powerful balance of sensuality and femininity that every woman has. Learn to dissociate the different parts of the body, having total control over it, work to developing coordination, flexibility, muscle tone, and mind body connection, all to the rhythm of Arabic music. 🎶

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For more information, check out our website www.dancebreakretreats.com

21/08/2019

Life should be made up of experiences, not things. 🌎

You can join us for 6 days and 7 nights of dance, fun and relaxation in Santa Teresa, Costa Rica! Extra activities including horseback riding, surf lessons and zip lining can be added. How's that for adventure? ☀️🌴💃🏽🏄🏽‍♂️🏇

For more information, check out our website. www.dancebreakretreats.com

14/08/2019

Your body is going to need fuel for all your dancing, and we've got you covered. Get spoiled with delicious food in the open-air restaurant and bar. The head chef at Funky Monkey Lodge uses only local, organic, fresh food. Dietary restrictions and preferences can be easily accommodated. Breakfast, lunch and dinner are included in your travel pack. You're in for a treat!

13/08/2019

Dance is my passion. My first love. I started at the age of 11, and my love has never stopped. I have been a professional dancer for 14 years, in styles ranging from Brazilian Samba and West-African Dance to Musical Theatre and Contemporary. My first Cruise Ship contract introduced me to my second passion: Travel. New places, new people, and new adventure.

Dance Break Retreats is a way for me to bring my two passions of dance and travel together, and share that love with others.

Our first stop? Costa Rica, where I'm teaming up with local teachers who are also excited to share their love of their movement styles with you. I'm thrilled to have you join us on the beautiful beaches of Santa Teresa for 6 days and 7 nights of dance, fun and relaxation. Shall we dance?

12/08/2019

Classes for our Costa Rica retreat will be taught in this amazing open air Jungle Studio at the Funky Monkey Lodge in Santa Teresa! Have fun moving, surrounded by the green serenity of nature! 🌿
For more info, check out our website www.dancebreakretreats.com

12/08/2019

Our March 2020 retreat is at the beautiful beaches of Santa Teresa in Costa Rica. Considered "The next Tulum" by Time Magazine, this nature lover's paradise is the perfect place to dance your stresses away. .

Join us March 1st-March 8th for 6 days and 7 nights of dance and fun in the Costa Rican sun!
For more info, visit our site www.dancebreakretreats.com

12/08/2019

We are so excited to announce our website is live! Get all the information you need for our upcoming March retreat to Santa Teresa in Costa Rica!!

www.dancebreakretreats.com

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