Barbaric Nutrition and Fitness

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Barbaric Nutrition and Fitness Barbaric Nutrition And Fitness is all about consuming healthier and building a health mind and body..

Keep it basic.... -Vegetables ( carrots, onions, broccoli, paprika)Chicken -minced chicken -2 whole eggs-spinach - some ...
05/11/2016

Keep it basic....
-Vegetables ( carrots, onions, broccoli, paprika)

Chicken
-minced chicken
-2 whole eggs
-spinach
- some spices

Cheat meal - liver - 3 whole eggs - kidney beans
27/10/2016

Cheat meal
- liver
- 3 whole eggs
- kidney beans

Poke
14/10/2016

Poke

Keep it simple
26/09/2016

Keep it simple

Spanish tortilla, delicious!
01/09/2016

Spanish tortilla, delicious!

Simple delicious clean GAINZ
10/07/2016

Simple delicious clean GAINZ

Simple and clean
03/07/2016

Simple and clean

14/05/2016

My cheat day meals

Rich protein breakfast
12/05/2016

Rich protein breakfast

Keep it simple and juicy!
11/05/2016

Keep it simple and juicy!

Keep it simple!!
04/05/2016

Keep it simple!!

03/05/2016

Fish,beans,avocado, cucumber,tomatoes,bell pepper

Give your vegetables taste 💥😋
02/05/2016

Give your vegetables taste 💥😋

Eat clean stay lean
27/04/2016

Eat clean stay lean

Broccoli, sweet potatoes, potatoes and chicken loaf filled with eggs and spinach. Food is good all the time, all the tim...
28/02/2016

Broccoli, sweet potatoes, potatoes and chicken loaf filled with eggs and spinach. Food is good all the time, all the time food is good.

01/10/2015

Why waste lots of your money on supplements while you can eat clean and healthier foods, from the market next door.... The supplements are simply a side kick or a bonus, replace your normal meal with a supplement only when necessary

Clean eating, better feeling
27/08/2015

Clean eating, better feeling

23/08/2015

Make it easier for yourself. Plan your day. It took me 30min to make my to 2kg chicken.. Eat green stay fresh stay tuned “ The barbarian movement ”

Was gooooood, fresh home made orange juice.. Omelet( 7eggs= 2 whole eggs, 5egg whites , pepper, onion and bacon. Cottage...
23/08/2015

Was gooooood, fresh home made orange juice.. Omelet( 7eggs= 2 whole eggs, 5egg whites , pepper, onion and bacon. Cottage cheese, spinach and rye bread with turkey

Dat sushi Was gud
22/08/2015

Dat sushi Was gud

Keep your meal on check..
22/08/2015

Keep your meal on check..

“ Eat good, feel good. ”
21/08/2015

“ Eat good, feel good. ”

Eat clean and stay lean
17/08/2015

Eat clean and stay lean

Less then 30mins, noexcuses.
16/08/2015

Less then 30mins, noexcuses.

11/07/2015

The barbaric movement, is here to motivate and inspire everyone to stay healthy.

16/06/2015

Eat healthy, be happy!

06/12/2014

Eat BETTER, feel BETTER..

Change pipos, eat clean. Stay lean and health.
16/11/2014

Change pipos, eat clean. Stay lean and health.

Eat more green!!!
11/11/2014

Eat more green!!!

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