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Balance Retreats Health & Yoga Retreat
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Our Story

As an advocate of health for many years, even dragging her juicer from her Australian home to the UK 30 years ago and watching people eating badly and falling ill, this inspired her to train in order to support and educate others on the importance of diet. With a background in Pharmacology and Physiology, and more recently having completed both Yin Yoga & Yoga teacher courses, Bridget is about to complete her degree in Naturopathic Nutrition. She is passionate about health and the ability to reverse illness with diet so people can thrive and live an energetic life.

With all of the information and teachings she has learnt from, Bridget and her associates Julie, a chef, and Kathy, a yoga teacher and conditioning instructor, would like to share this with others at their retreat in Mykonos.