Merle Frankfort

22/05/2024

I always choose My peace ✌️🕊️

29/02/2024

Let people misinterpret you.
Let people create an image they want to believe about you.
Let people say anything they want to say.

Let them be.

Let them judge you.
Let them condemn you.
Let them do whatever they want by just holding a small piece of you, by just hearing a portion of your story, and by just seeing you mess up.

Let them be.

Anyway, you don't have to prove yourself. You don't have to please them and beg for their attention. You don't have to tell them everything and make your story known to everyone to be understood and accepted. Because even if you did, they would not, especially when their mind is fixed on what they believe about you.

When they are only waiting for your actions to support their claims. So instead of working to win people's hearts, work on building yourself. Work on knowing yourself so deeply that people will be afraid of getting in and being buried alive. Learn from your mistakes, embrace positive changes, and be there for yourself when no one else is.

That's how most people survived.

—Dondie Maestro. (Kabahagi)

30/01/2024

You have nothing to lose and everything to gain. Plus it is way more fun.
Get started right NOW !

### Merle

20/01/2023

25/12/2022

Christmas desert 😍 should be everything and cherries and berries 🍓🍒 on top

27/08/2022

One of the most powerful shifts we can make is understanding that when we change ourselves, our world changes...

Most of you say... But what difference can one person make ?
I say... You are not understanding quantum reality.
Understand there are infinite parallel realities and the one we each see and experience as our personal reality is the one which resonates with our individual energy signature.

Everything is energy ...

Our bodies, our world and our cosmos are all one beautiful dance of interactive energy.
All thoughts, emotions and actions hold an energetic frequency.
Our physical bodies each have an invisible energetic signature made up of all our current thoughts and emotions.

Like energy attracts.

So when we shift from thinking that...
"If everyone else changes, the world would be a better place" to...
"When I change, I will perceive the world differently and attract the reality which aligns with my new energetic signature"...
YOUR world will be a better place

~Gemma Star ❤

17/07/2022

Vegan dumplings class 101 by Rany Jo Food Studio. It was just delicious as much it was fun to make dumplings. I can't wait make really delicious 😋 ❤️Dumplings

28/03/2022

If you DARE. (Most don’t.)

The problem with hanging out with me for very long, and discovering your POWER, is that, from that day forward, every day you choose to play smaller than your capabilities, you have to live with the knowledge that it’s ALL on YOU, if you didn’t GO for it.

No one “DID” anything to you. No one TOOK anything from you. No one else to BLAME. You can’t LIE to YOU. It’s YOU. It’s ALWAYS been YOU.

And all the power to change EVERYTHING is in you.

DAMN! It’s HOT in my kitchen. 🔥🔥🔥

20/03/2022

People don’t really need to be summed up by a label. Gving a listening ear or a open heart is much more effective, and often greatly appreciated.

13/03/2022

Forget it enough to get over it, remember it enough so it doesn't happen again.

23/02/2022

Be willing to go against the tide to end up with a life very few people will ever experience! ❤️