Saddle Logs

Saddle Logs When you decide, you're halfway there!

Ran at 5PM. 43 hours into my 48-hour fast. I felt like I could still run for miles. Where’s all this energy coming from?...
07/05/2024

Ran at 5PM. 43 hours into my 48-hour fast.

I felt like I could still run for miles.

Where’s all this energy coming from?

Fats! Being broken down for fuel.

And boy do I have a full tank! 🤣



36 hours of fasting and counting…Still feeling the energy after hitting the gym for a workout yesterday morning, a moder...
07/05/2024

36 hours of fasting and counting…

Still feeling the energy after hitting the gym for a workout yesterday morning, a moderate run yesterday afternoon, and now a 12.67km bike ride.

At home now and will still do a quick body weight training, and again a run this afternoon.

Keep pushing.

Let your mind dictate what your body can achieve.

On to the 48th hour.





06/05/2024

Long rides start from long hours of training.

Don't leave home without it!

Sometimes we run.
04/05/2024

Sometimes we run.

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Long rides start from long hours of training. Don't leave home without it!

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