Adam Walder Pilates and Personal Training

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Adam Walder Pilates and Personal Training Adam Walder’s Private Gym with Personal Training, group Pilates classes, Fitness Advice, Innovation, Experiments. Southern England - Romsey, Wi******er

Private Gym Personal Training, Pilates Classes (Group, 1-to-1). Visit www.adamwalder.com to arrange your FREE Consultation

10/02/2023

That’s a wrap for now folks! I’m away next week (half term) so no classes are on, I’ll be back Monday the 20th of February. See you all soon!

Happy new year everyone! Wishing you a very happy, healthy and prosperous 2023! I’m back fighting fit and will see you o...
01/01/2023

Happy new year everyone! Wishing you a very happy, healthy and prosperous 2023! I’m back fighting fit and will see you on Monday! Pilates at Awbridge 10am, Braishfield 11:45am 💪🏻

“"I have seen other personal trainers before Adam, but he is by far the best. I would highly recommend his training sessions." - V Fraher "I've learned a huge amount and had a lot of laughs (although probably due to hysteria). Adam has such a special quality, that I've not experienced before in an ...

17/07/2022

Morning everyone! Just a reminder i’m back teaching tomorrow, with regards to the extreme heat I shall be arriving early to open all doors and windows at Awbridge 10am class to allow plenty of ventilation, then with my Braishfield class at 11:45am the hall has air conditioning so it’ll be nice and cool there! I’ll be adjusting the choreography to suit. Stay safe everyone!

10/07/2022

No classes or PT sessions this week as we’re on holiday. I’m back from Monday the 18th! New videos will still be going up on my Patreon while i’m away. See you all very soon!

25/10/2021
Back on the road on Monday! There’s still a few spaces left at the halls for Pilates so feel free to book your space and...
22/05/2021

Back on the road on Monday! There’s still a few spaces left at the halls for Pilates so feel free to book your space and pop along and say hi! Also available on Zoom at the same times 😉

https://www.adamwalder.com/class-bookings/

Due to the Coronavirus pandemic, all face to face classes are temporarily shut down until May 24th 2021. Online virtual classes on Zoom are now being held Monday to Friday at 10am and Monday to Thursday at 7pm to replace. Please contact for further info. You can now book online via this link for mor...

Tickets for my face-to-face Pilates classes beginning the 24th of May are now live! Good luck everyone!https://www.adamw...
09/05/2021

Tickets for my face-to-face Pilates classes beginning the 24th of May are now live! Good luck everyone!

https://www.adamwalder.com/class-bookings/

Due to the Coronavirus pandemic, all face to face classes are temporarily shut down until May 24th 2021. Online virtual classes on Zoom are now being held Monday to Friday at 10am and Monday to Thursday at 7pm to replace. Please contact for further info. You can now book online via this link for mor...

Free Zoom class tomorrow morning at 10am! Then tickets for face-to-face Pilates classes go live straight after the class...
08/05/2021

Free Zoom class tomorrow morning at 10am! Then tickets for face-to-face Pilates classes go live straight after the class at 11am!

https://www.adamwalder.com/class-bookings/

Due to the Coronavirus pandemic, all face to face classes are temporarily shut down until May 24th 2021. Online virtual classes on Zoom are now being held Monday to Friday at 10am and Monday to Thursday at 7pm to replace. Please contact for further info. You can now book online via this link for mor...

FREE Zoom class Sunday 9th of May at 10am! To say thank you for your loyalty this past year, i’m hosting a free one off ...
01/05/2021

FREE Zoom class Sunday 9th of May at 10am!

To say thank you for your loyalty this past year, i’m hosting a free one off Zoom class next Sunday morning to celebrate the release of our face-to-face class tickets.

Class at 10am, tickets go live 11am!

The free class can be booked on my new booking system on my website so the Zoom details are emailed to you 🙂

https://www.adamwalder.com/class-bookings/

Due to the Coronavirus pandemic, all face to face classes are temporarily shut down until May 24th 2021. Online virtual classes on Zoom are now being held Monday to Friday at 10am and Monday to Thursday at 7pm to replace. Please contact for further info. You can now book online via this link for mor...

My new Pilates class booking system is now live! I’ll give you a demo before class this morning! https://www.adamwalder....
23/04/2021

My new Pilates class booking system is now live! I’ll give you a demo before class this morning!

https://www.adamwalder.com/class-bookings/

Due to the Coronavirus pandemic, all face to face classes are temporarily shut down until May 24th 2021. Online virtual classes on Zoom are now being held Monday to Friday at 10am and Monday to Thursday at 7pm to replace. Please contact for further info. You can now book online via this link for mor...

We’re baaaaaaack! ❤️
12/04/2021

We’re baaaaaaack! ❤️

10/04/2021

My new booking system goes live on Friday the 23rd of April! Here’s how to use it when it does!

Gym reopening on Monday the 12th of April!I’m super excited to be able to welcome you all back and to see you without th...
29/03/2021

Gym reopening on Monday the 12th of April!

I’m super excited to be able to welcome you all back and to see you without the computer screen.

Distancing and Covid secure measures will still be in place, but I look forward to welcoming you all back in 2 weeks! Feel free to drop me a message if you want in!

The 12th of April is subject to change if the Government’s roadmap is delayed.

23/03/2021

Aren’t people amazing

Thank you to everyone asking when they can come back to my gym and Pilates classes! These dates depend on the government...
02/03/2021

Thank you to everyone asking when they can come back to my gym and Pilates classes! These dates depend on the government’s plans not being delayed so are subject to change, but the current timeline i’m looking at is the 12th of April for Personal Training at my gym to resume and the 24th of May for Pilates classes.

If you’re interested in making a booking please do feel free to contact me, I’ll keep you updated nearer the time with how it’s all looking!

https://www.adamwalder.com/contact/

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