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Transformative journeys that inspire wonder. Nina Butler is passionate about helping you to gain the most from your yoga practice. Let's connect!
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Nina is an IYA Certified instructor who has been practicing yoga seriously for over a decade. Nina has travelled to India and beyond to enrich her knowledge of yoga and now offers private specialised classes in the KZN Midlands area. Nina assists you in creating an enriching and vital practice that can be moulded to your needs and lifestyle. Nina has also had experience in leading group corporate workshops in breathing and stretching techniques.

11/02/2025

We have some exciting news!

You and yours have the opportunity to book a private custom retreat adventure from Oslo to Bergen in Norway this spring 🤩

In collaboration with Up Norway, our Våryrhet Retreat is perfect for those who love adventure, culture, food, and of course relaxation!

Embark on a journey from snow-capped high mountains to blooming, abundant fjords and experience the transition from Nordic winter to spring. Throughout our journey, we will follow the path of famous explorers and adventurers, stopping at the high altitude spring ski haven of Finse 1222, and the breathtaking, blossoming Hardangerfjord. This is a one-of-a-kind wellness, nature, culinary and cultural journey, offering private daily yoga and meditation sessions, exceptional hotels, sublime regional cuisine, epic snow-to-fjord adventures and meaningful cultural encounters.

This is a private custom retreat itenerary for dates upon request in April - May 2025 (to your date of preference)

Visit the link in our bio or reach out to us via DM to find out more about booking your custom retreat!

06/02/2025

Spring is on its way and the time to start planning your next reset is now 🌾

Join acclaimed yoga and mindfulness teacher, Jonathan Weber, in the serene countryside of Alentejo, Portugal this coming May.

What to expect on this retreat?

~ Tranquil accommodation on Cucumbi Farm, owned by a Portuguese family and their history on the land dates back a century!
~ Daily gentle yoga sessions
~ Mindful meditation practices
~ Farm-to-table cuisine
~ Relaxation in nature
~ A ceramics workshop
~ A day trip to the magnificent Portuguese coast of Comporta

We have a discount code for you! Use PORTUGAL150 at checkout for €150 off your booking for this retreat only until the end of February. Spots are limited so don’t wait!

Portugal Retreat | 8-13 May 2025
🔗 Link in bio for details

02/02/2025

At InRetreat, we are always thinking about our planet first, and therefore only book with eco-certified or environmentally conscious lodges and hotels 🌍

Both locations for our Rift Valley & Lamu Retreat are 5-star, boutique and handpicked by our team.

Our safari lodge, Lentorre Lodge, has suites each with their own private plunge pools overlooking the Rift Valley. In Lamu, we’ll stay at The Majlis, with views over the Indian Ocean and access to private beaches and dining areas under the stars. Both locations pride themselves on their ecological friendliness and local, seasonal produce!

If you are looking to find an authentic, bespoke African getaway this year - this retreat could be the perfect destination for you.

Join us in Kenya for our Rift Valley & Lamu Retreat from 13 - 22 November 2025
Book now by visiting the link in our bio 🔗 or via DM.

25/01/2025

Join a group of like-minded retreaters for 6 nights of yoga, meditation, hiking, delicious organic
regional cuisine, social connection, and opportunities for ‘me’ time on our 2025 Morocco Retreat!

What to expect?

~ Vibrant, sunny days ending in peaceful sunsets and starlit, crisp nights
~ Encounters with the ancient culture of the Berber people in nearby villages
~ Guided hikes and restorative yoga sessions with Jannicke Wiel
~ An abundance of beauty at our exclusive Kasbah, with a private pool and palatial gardens of fruit trees and exotic blossoms

And let’s not forget the award winning on-site spa 😍

Visit our link in bio for all the details!

Morocco Retreat | 9 - 15 November 2025
Limited spaces available!

21/01/2025

Make 2025 your year to go “InRetreat”

We have a number of retreats taking place all over the world this year, all with different experiences to offer and something for everyone - explore, connect, relax and engage.

Where will you be joining us? 😍

~ Norway | 21 - 26 February
~ India | 11 - 20 April
~ Våryrhet, Norway | 1 - 10 May
~ Portugal | 8 - 13 May
~ Greece | 18 - 24 September
~ Tuscany | 2 - 7 October
~ Northern Italy | 9 - 13 October
~ Innhøsting, Norway | 15 - 25 October
~ Morocco | 2 - 8 November
~ Morocco Creative | 9 - 15 November
~ Rift Valley & Lamu | 13 - 22 November

Visit the link in our bio or contact us via DM to book your spots ✨

18/01/2025

The Majlis is one of Kenya’s most exotic resorts that offers an exquisite blend of culture, architecture and luxury.

Aside from the lush green trees, exposure to Swahili culture and breathtaking views of the Indian ocean, Majlis has a well-maintained wellness centre, two pools and a wide range of other activities that offer the ultimate location to relax and rejuvenate right in the middle of the Lamu Archipelago, Kenya. In our itinerary is a day trip through the Lamu Archipelago on a ‘dhow’, Swahili wooden sailing boat, with snorkeling stops and lunch on board!

Our Rift Valley & Lamu Retreat is the perfect opportunity for you and yours to experience the wonder of Kenya at its very best. There is so much to see, to do and to experience in this magnificent part of the world - so join us!

Rift Valley & Lamu Retreat | 13 - 22 November 2025
Book now by visiting the link in our bio 🔗 or via DM.

16/01/2025

One of the best things about Greece?

The food 😍

Located at our Greece Retreat location, Pelion Homes, is their large communal space where guests are invited to relax and enjoy eachother’s company while indulging in authentic Greek cuisine with stunning views overlooking the village of Agios Georgios, Pelion mountain and the ocean below.

With organic gardens on-site, Pelion Homes offers sustainable, farm-to-table meals, including delicious vegetarian & vegan dishes with a twist. This region of Greece is also renowned for excellent produce, including olive oil, wine, dairy products, charcuterie, and seafood!

Join us for a truly unique cultural experience on our Greece Retreat in September 2025. Spots are limited, so book now by visiting the link in our bio 🔗 or via DM.

14/01/2025

We still have a few spots left for our Portugal Retreat in May 2025!

Join acclaimed mindfulness yoga teacher, Jonathan Weber, for 5 nights of rejuvenation on a retreat nestled in the breathtaking countryside of Alentejo 😍

This retreat offers a perfect escape to reconnect with your inner peace through calming meditation sessions, gentle yoga practices, and space for deep relaxation in peaceful countryside. Surrounded by lush nature and tranquil settings, you’ll enjoy nourishing meals, elegant and simple accommodation, ceramics workshops, and even a day trip to the Atlantic seaside village of Comporta.

Portugal Retreat | 8-13 May 2025
🔗 Link in bio for details

11/01/2025

You are invited to join us for a creative, yoga and cultural immersion in the Ourika Valley of Morocco!

We are so excited for this bespoke retreat that will be co-led by calligrapher, Betty Soldi, and artist, Kathy Miller.

Betty & Kathy will be combining their immense creative talents to design a series of multi-faceted creative workshops on the theme “Liminal Spaces - Where Earth Meets Sky”. Inspired by the dramatic Atlas Mountains, Berber heritage, and the rich natural environment, our creative sessions will not only unveil layers of meaning, culture, and personal insight but also foster a deep connection to the place 💫🎨

Visit our link in bio for all the details on this elevated retreat experience hosted at Kasbah Bab Ourika.

Morocco Creative Retreat | 2-8 November 2025
Limited spaces available!

09/01/2025

Mindful movement in Mother Nature’s backdrop 😍

During the first half of our Rift Valley & Lamu Retreat, we will be based right in the heart of the Great Rift Valley. This retreat experience is going to be totally immersive - an invitation to you to disconnect from the pressures of everyday life, and reconnect with your wild-ness.

Let the rhythm of your breath and body in daily movement soothe you and open your heart to the unique magic of Kenya. Join us in November 2025 for some of the most incredible scenery and biodiversity you could ever wish for...

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Rift Valley & Lamu Retreat | 13 - 22 November 2025
Book now by visiting the link in our bio 🔗 or via DM.

08/01/2025

Flowing into a New Year and embracing a fresh chapter of more travel, movement and adventure ✨

After a peaceful, unplugged and restorative festive season, we are ready for the year ahead.

Going into 2025, the core motivation behind InRetreat remains constant: to support and enable people to feel alive, to feel connected, to feel loved and to experience wonder for this magnificent planet earth. We want to go there, to the most glorious, precious places and to stand there in awe, with you.

Let’s go there together!

#2025

19/12/2024

“Lentorre is at its core a family owned and operated Lodge in the heart of the Kenyan wilderness. It is owned by people who have a love for wildlife and wilderness areas who wanted to protect it, and then share it with the world” -

Journey with us deep in the heart of the Great Rift Valley, beyond the volcanic lunar landscape surrounding the soda lakes of Magadi and Natron on the southern border between Kenya and Tanzania. This area is home to some of the most incredible scenery and biodiversity you could ever wish for - salt lakes to fresh water rivers and springs, salt pans to savannah, mountains and rocky escarpment to dense forest.

Olkiramatian is also the ancestral home of the Masai community, who continue to live here with their traditional lifestyle and heritage intact thanks to the responsible tourism and sustainable conservation of the area.

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Rift Valley & Lamu Retreat | 13 - 22 November 2025
Join us by visiting the link in our bio 🔗 or via DM.

15/12/2024

Travel and wellbeing experiences for anyone and everyone!

All of our retreats range hugely in ages 25 -75 and are inclusive of all nationalities, no matter where you are based in the world. These are not retreats with an ‘in-group’ of yogis who all know each other or practice at the same studio, which is commonly the case. We want our journeys to break down the barriers that often make wellness spaces feel exclusive by creating a vibrant, welcoming community where diversity is celebrated!

Each retreat is intentional, with the sole purpose of creating a truly universal experience of connection and wellbeing. With that being said, who’s joining us in 2025? 🤩

10/12/2024

Lamu Archipelago is a small group of islands situated on Kenya’s Northern coastline. Steeped in history dating back to the 12th century, Lamu was an important trading town due to its unique location along the Arabian, Indian and African trade routes. Mixed with distinctive Swahili architecture, you can feel this synergy of cultural influence today.

During the second half of our Rift Valley & Lamu Retreat, we will be heading to Majlis Resort; a secluded, quiet and breathtaking accommodation on Manda Island.

Think relaxation, sun, views over the Indian Ocean, access to private white sand beaches and dining under the stars. What more could you ask for? 😍

Join us in tropical paradise for our Rift Valley & Lamu Retreat from 13th - 22nd November 2025. Book your spot by visiting the link in our bio 🔗 or via DM.

06/12/2024

On this year's Morocco Retreat, each guest was a gifted a Lululemon water bottle, sponsored by the Norway division of in our retreat goodie bag 😍⁠
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Here's a few snapshots of our retreaters using their bottles throughout the retreat, hiking through the Atlas Mountains and during lunch when we visited a local Berber village and were hosted by a local family for tea!⁠
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We have some exciting news coming tomorrow about our Morocco Retreats in 2025 - stay tuned! ⁠
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04/12/2024

Deep in the heart of Africa lies the Great Rift Valley and the oasis of Lentorre Lodge.

Lentorre Lodge is on 23,000 hectares of privately owned land which is responsibly leased from the local Maasai community, known as the Olkirimatian Conservancy. The bordering ranch, Shompole Conservancy, comprises 60,000 hectares. During our Rift Valley & Lamu Retreat, we will have access to both properties for safaris with the freedom to roam without other vehicles or distractions.

Not only is this retreat experience an unfenced natural corridor for the passage of more wildlife species than anywhere else in East Africa, but more importantly, a huge portion of the costs for staying here go directly to the preservation of these pristine wilderness areas!

Join us in all of nature’s glory on our Rift Valley & Lamu Retreat from 13 - 22 November 2025. Book your spots by visiting the link in our bio 🔗 or via DM.

27/11/2024

Conservation in action 🌍⁠
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At InRetreat, we are passionate about supporting sustainability and conservation causes. We choose our retreat locations with every effort to raise awareness about local conservation and what we can do to help protect our planet.⁠
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One of those retreats is in Kenya, where great lengths are being taken to preserve two of Earth's most endangered species. Here is a recap of some of the causes we have supported and included in our previous Kenya Retreats:⁠
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🐘 "Super Tuskers" are African bull elephants with tusks that weigh >45kgs each. There are only a handful left, and all are in Kenya. They are targets for poaching due to the extraordinary value of their ivory tusks. They roam over vast distances, with Amboselli being a natural corridor for some of the last Super Tuskers left on earth. ⁠
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🦏 The northern white rhino species has been declared functionally extinct. The window period before the species is fully extinct is closing, with only two females, Najin and Fatu, remaining in northern Kenya, Scientists, spearheaded by a non-profit initiative, BioRescue, are on a mission to save the species by planting an embryo in a surrogate mother, Owuan, a southern white rhino. There are five embryos frozen in a storage facility that represent the last gasp hope for this species and BioRescue plan to have a calf on the ground to be raised by Najin and Fatu within the next 3 years. ⁠
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Every little bit goes a long way to aid these critical conservation efforts. If you would like to find out more about how you can support, please DM us for more details 💚 ⁠
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📸 Northern white rhino images taken by: ⁠
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19/11/2024

You are invited to experience Greece’s best kept secret in 2025...⁠
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Our 2025 Greece Retreat will be held at , a majestic mountain rising up on a hook-like peninsula overlooking the Mediterranen Sea. The venue is a unique collection of refurbished historic Greek homes that form a retreat village and connect to a private restaurant, gardens, and yoga shala.⁠
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During this late-summer retreat, you will have the opportunity to enjoy a week of mindful movement, rest, sun, Greek food, and deeply relaxing sound baths led by Natalie Gond. ⁠
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Spots are limited, so don't wait! Join us by visiting the link in our bio 🔗 or via DM.⁠
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Greece Retreat | 18 -25 September 2025⁠
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"Nina curated an experience where we were floating through the Mangrove Forest, maze-like, floating on a full moon all the way out to the Indian ocean. I felt like I had been rebirthed by Mother Nature herself."🤩We love hearing your feedback on InRetreat experiences! Here is a review from our amazing guest and friend, Laura, who joined us at the Kenya Retreat in 2023. #yogacommunity #yogatribe #sustainabletravel #sustainablebusiness #consciousbusiness #greentravel #sustainabilityinbusiness #conscioustravel #sustainableyogatravel #mindfulliving #mindfultravel #yogatravel #yogaretreat #creativeretreat #creativeretreats #retreatdestinations #yogadestinations #meaningfultravel #inretreat #travelreview #inreviews

We are most connected to ourselves and each other when surrounded by nature's beauty. We love curating exceptional journeys that take you places - within and without - that inspire wonder and a deep connection to nature. Click the link in our bio to view all our upcoming retreats. . . . #inretreat #natureretreat #sustainabletravel #yogaretreat #mindfultravel #meaningfultravel #lovetravel #natureescape

Introducing ... India Retreat 🦚 An Ayurvedic spa, yoga & cultural immersion from Mumbai to Kerala You are invited to experience India from a distinct perspective that not only opens your eyes and heart to the magnificent culture, history and traditions of this ancient land, but also leaves you feeling recharged and nourished. Journey with InRetreat founder, Nina, who has woven together the select, golden threads of yoga, Ayurveda, food, nature and culture into a 10-day itinerary that will delight the senses. We begin and end in the glittering city of dreams, Mumbai. The heart of the retreat is in Kerala, where we settle into a tranquil rhythm of daily yoga, Ayurvedic spa treatments, and breathtaking sunsets over the Arabian Sea. Top highlights include: 10 days of carefully curated accommodation, excursions and yoga sessions luxurious spa treatments delicious & authentic Kerala cuisine Seaside rest & rejuvenation exclusive house-boat tour on Kerala's backwaters a celebration at the iconic Taj Mahal, Mumbai This retreat is selling fast! We did a pre-launch reveal to the InRetreat membership last week and spots are going...❤️‍🔥 📌 11 - 20 April 2025 🔗Link in bio or, DM us for info @abchapri_retreats @neeleshwar_hermitage @lotus_houseboat @discovery_journeys #inretreat #wellnessretreat #indiaretreat #keralaretreat #neeleshwarhermitage #mindfultravel #indiayogaretreat #cutluralimmersion

"Another thing that's great about InRetreat are the experiences of meeting new people. It's often really great, like-minded people who you really want to learn more about and you get to build these great friendships with." This video is from Jessica, one of our retreaters with her favorite moments from the trip. We love and appreciate all the feedback you give us after the retreats. This helps us bring you more of your favourite adventures. If you've been on a trip with us before and have some words to say feel free to hit us up in the DMs. We love to hear back! Thanks so much to @jessmcphee17 for this one. 🔗 Click the link in bio for the gateway to your experience of a lifetime . . . #yogacommunity #yogatribe #sustainabletravel #sustainablebusiness #consciousbusiness #greentravel #sustainabilityinbusiness #conscioustravel #sustainableyogatravel #mindfulliving #mindfultravel #yogatravel #yogaretreat #creativeretreat #creativeretreats #retreatdestinations #yogadestinations #meaningfultravel #inretreat

Dear Stofjord, you enchanted us and surrounded us with your warmth. Join us for this bespoke wellness experience in October 2024, retreat details launching soon. These images and videos were taken at our previous spring retreat. @storfjordhotel @62nord @o.a.devold 🔗Link in bio for more details . . . #inretreat #storfjordhotel #storfjord #norwayhotels #culinarytalents #culinarytravel #nordicluxury #nordicspa #nordiccuisine #spaandyoga #sparetreat #wellnessgetaway #springtime #springretreat #culinaryretreat #yogaretreat #culinarytravel #norwayretreat #norwaytravel

The skies, flawlessly blue; afternoons, mild and lingering. Aromas of wildflowers fill the air, peppered by mountain spring water spray. 🏔️💙 -Just a few things we love about the Swiss Alps! Ready to immerse yourself in these gorgeous peaks? Swiss Alps, Val de Bagnes hike 🥾| 11 - 16 August 2024 Andermatt hike | 25 - 29 August 2024 DM us or click the link in the bio for more details. . . . #switzerland #swissalps #hikeswitzerland #hikeswissalps #hikingadventures #valdebagne #hikingretreat #yogaretreat #yogaretreats #hikeandyoga #yogaandhiking #yogaandhike #natureretreat #andermatt #hikemore #sustainabletourism

Are you looking to unwind and disconnect from the noise of the city soon? Introducing InRetreat's curated 'Deep Rest' retreats. This range of retreats focuses on enabling you to recharge your vital energy, get amazing sleep, turn off mobile phones and reconnect with nature. Here are our top-rated 'Deep Rest' retreats for you🌿🌄🧘: Kenya, wilderness immersion, 7 - 14 July 2024 Zimbabwe, wilderness immersion, 13 - 20 December 2024 Norway, deep rest, connection 21 - 26 February 2025 🔗Link in bio #matetsivictoriafalls #matetsiriverlodge #fridayvibes #yogasafari #africayogaretreat #zimbabweretreat #vicfalls #guidedsafari #safari #africansafari #zimbabwe #victoriafalls #Luxurysafari #yogaretreat #greatriftvalley #olkirimatianconservancy #safarikenya #kenyasafari #safariretreat #kenyayogaretreat #natureretreat #rewilding #meaningfultravel #sustainabletravel #inretreat #africasafari #travelafrica #manshausenisland #norwayretreat

If you breathe in while you watch this, you can almost smell that fresh mountain air. It makes you feel energized and more alive😍 Join in on the fun, book your spot now and embark on a journey of rejuvenation, connection, and self-discovery amidst the awe-inspiring beauty of the Swiss Alps! 🏠🌲Traditional mountain Cabins 🍷🍽️ Swiss food and wine 🏨Rhône glacier & Belvédère hotel 🏞️Swiss Alps, Andermatt | 25 - 29 August 2024 🔗 Link in bio #switzerland #swissalps #hikeswitzerland #hikeswissalps #hikingadventures #hikingretreat #yogaretreat #yogaretreats #hikeandyoga #yogaandhiking #yogaandhike #natureretreat #andermatt #hikemore #sustainabletourism

What to expect in Brač this September 😍: 🌿 An unspoilt part of the island that is set away from the touristy centres. 🚴‍♀️ Enjoy a mix of gentle outdoor adventures including bicycle and kayak. 🧘‍♂️ Immerse yourself in twice-daily yoga and meditation with @jannickewiel. 🏡 Relax in a quiet, historical villa situated directly overlooking the Adriatic Sea @villa.rosa_vela.luka 🍽 Indulge in dining at 3 of our favourite local restaurants with fresh, seasonal dishes. 👥 Connect with a retreat group of like-minded humans, and enjoy spacious alone time. Sounds right up your alley? 🔽 Croatia Brač, yoga retreat | 13 - 18 September 2024 🔗 Continue the journey via the link in our bio #croatiayogaretreat #croatiayogaholiday #croatiatravel #croatiatravelideas #croatiatravels #yogaretreat #yogaretreats #yogaretreat2024 #croatiayoga #yogaescape #islandyogaretreat #brač #brac #hvar #adriatic #islandholiday #islandholidayideas #croatiafulloflife #summeryogaretreat #yogagetaway #septembertravel #traveltheadriatic

Ready to conquer new heights and unlock unforgettable memories? Join Nina for a 5-day guided hiking trail and yoga retreat in Switzerland🏞️! Immerse yourself in a fitness and hiking experience amidst the breathtaking Swiss Alps as we traverse the renowned Vier Quellen-Weg, also known as the ‘Four Springs Trail’. Spanning three cantons in central Switzerland - Uri, Ticino, and Valais - this route offers a captivating journey for those seeking adventure and tranquil surroundings. While you don't need to be an experienced hiker to join, you should be fit and steady on your feet🥾🚶‍♀️. We'll start each morning by indulging in 20 minutes of guided meditation and functional movement to invigorate your senses and prepare for the day's adventures. Our yoga sessions are designed for you to unwind, this is a chilled accessible yoga suitable for all levels🧘‍♂️🌞. Join in on the fun, book your spot now and embark on a journey of rejuvenation, connection, and self-discovery amidst the awe-inspiring beauty of the Swiss Alps🏔️! 🏠🌲Traditional mountain Cabins 🍷🍽️ Swiss food and wine 🏨Rhône glacier & Belvédère hotel 🏞️Swiss Alps, Andermatt | 25 - 29 August 2024 🔗 Link in bio #switzerland #swissalps #hikeswitzerland #hikeswissalps #hikingadventures #hikingretreat #yogaretreat #yogaretreats #hikeandyoga #yogaandhiking #yogaandhike #natureretreat #andermatt #hikemore #sustainabletourism

Craving the exhilarating rush of wind in your face and the satisfying crunch of rocks and pebbles beneath your boots? 🏔️ Look no further! Join us on a journey to the mountains where you'll feel energized and refreshed amidst breathtaking landscapes. Prepare to be awestruck by the majestic Grand Combin and the pristine snow-capped peaks of Glacier de Corbassière, where we'll spend a night under the stars! ✨ And don't miss the otherworldly beauty of Lac de Mauvoisin, nestled at the top end of the valley. Embark on an adventure covering 5000m of ascent gain, traversing through a variety of stunning scenery. From lush forests to rugged rock formations, and from icy glaciers to vast grasslands, every step promises a new and captivating view. 🌿🏞️ Are you ready to explore and be amazed? Join us on this unforgettable 6 day journey! 🥾 📍 Swiss Alps Retreat 11-16 August 2024 Link in bio #swissalps #swissalpshiking #hikeswitzerland #switzerlandtravel #travelswissalps #yogaswitzerland #verbier #loveverbier #lovehiking #hikingguide #hiketheswissalps #montfort #summerinthealps #alpinehiking #rewild #rewilding #adventureswissalps #valdebages #yogaswitzerland #yogaretreatswitzerland #hikingholiday #lovehiking #rewildingholiday #yogaretreatswissalps #summerswitzerland #hikeeurope #yogaretreat #rewild #holidayinnature #inretreat

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Our Story

I am passionate about helping you to gain the most from your yoga practice. I am Certified yoga instructor who has been practicing yoga seriously for most of my life. I grew up in South Africa and have travelled to India and beyond to enrich my knowledge of yoga. I now offers private specialised classes in Amsterdam area, and teach yoga retreats in various destinations around the world. I would love to assist you in creating an enriching and vital practice that can be moulded to your needs and lifestyle. Outside of yoga, I am a writer and researcher, immersed in writing my first novel. I also founded an online yoga start-up, YOGICOMM, in 2017, that is the first open-source marketplace dedicated to the sharing of bespoke, personalised yoga videos. In addition, I consult for various online yoga websites and retreat businesses on copy, design, strategy and yoga philosophy.

I love global literature, travel, hiking, art and breathing. This is my website - Let's connect!