InRetreat

InRetreat Transformative journeys that inspire wonder. Nina Butler is passionate about helping you to gain the most from your yoga practice. Let's connect!
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Nina is an IYA Certified instructor who has been practicing yoga seriously for over a decade. Nina has travelled to India and beyond to enrich her knowledge of yoga and now offers private specialised classes in the KZN Midlands area. Nina assists you in creating an enriching and vital practice that can be moulded to your needs and lifestyle. Nina has also had experience in leading group corporate workshops in breathing and stretching techniques.

Find your flow amidst the exquisite experience of Victoria Falls this December.  ⁠⁠Join us for an unforgettable yoga and...
10/09/2024

Find your flow amidst the exquisite experience of Victoria Falls this December. ⁠

Join us for an unforgettable yoga and adventure retreat at Matetsi Victoria Falls, where relaxation blends seamlessly thrilling safaris and the raw beauty of Zimbabwe's wilderness. Rejuvenate your spirit, connect with your mind and body, and immerse yourself in nature in one of Africa's most breathtaking settings.⁠

Zimbabwe, Victoria Falls 13 - 20 December 2024⁠
Only a few spots left! Book yours now by visiting the link in our bio 🔗 or via DM.⁠

Autumn slow living in the Norwegian Alps 🍂In celebration of this wondrous season, InRetreat has teamed up with  .a.devol...
06/09/2024

Autumn slow living in the Norwegian Alps 🍂

In celebration of this wondrous season, InRetreat has teamed up with .a.devold to offer a bespoke 4 night retreat ~ you are invited to escape the everyday, relax, move, play and nourish yourself in the luxe slow living hideaway hotel in Norway’s iconic Storfjord.

There is so much to celebrate! Each guest on the retreat will get an O.A.D gift upon arrival, and have access to exclusive Run & Relax and O.A.D apparel for sale in the hotel boutique over the weekend. Not to mention, the beautifully curated retreat itinerary itself - each day unfolding at the deliciously ‘slow autumn’ pace.

From today until the end of August, friends of InRetreat can also access 30% discount on O.A.D knits. Use code “slowautumn” at checkout. 🔗LInk in bio

📌Storfjord Retreat
23 - 27 October 2024

A Kasbah is a type of fortress or fortified house commonly found in North Africa, especially in Morocco. Traditionally, ...
01/09/2024

A Kasbah is a type of fortress or fortified house commonly found in North Africa, especially in Morocco. Traditionally, Kasbahs served as the homes of local leaders and were a symbol of power and wealth. Built for defense, they are often located on hilltops or near strategic locations such as river crossings. The decoration is usually minimal on the outside, but the interiors can be richly adorned with intricate tilework, carved wood, and stucco. Kasbahs are not just architectural structures; they are deeply embedded in the history and culture of Morocco. They reflect the traditional way of life, with some still inhabited by families or converted into hotels and cultural sites. Famous examples include the Kasbah of Ait Benhaddou, a UNESCO World Heritage site.

We invite you to a nature and cultural immersion in a private Kasbah with just 11 suites and panoramic views of the Atlas Mountains.

Retreat to Ourikka Valley in Morocco
2024 - sold out
2 - 8 November 2025 bookings open & selling fast

They say to find a beautiful place and get lost. Imagine you check into an elevated safari lodge with incredible views o...
31/08/2024

They say to find a beautiful place and get lost. Imagine you check into an elevated safari lodge with incredible views of the Zambezi. We’ve never seen any place this luxuriously mesmerizing. As the number one lodge in Africa, Matetsi encapsulates the finest experiences on the continent.

A few titbits you might love to know about the Zambezi:

It is the fourth longest river in Africa, stretching approximately 2,700 kilometers (1,678 miles).
While there is some debate between the two countries Zambia and Zimbabwe, the best views of the Zambezi and Victoria Falls are indeed from the Zimbabwean side.

River Adventures: The Zambezi River offers thrilling adventure activities such as white-water rafting, especially in the Batoka Gorge below Victoria Falls, which is considered one of the best rafting experiences in the world.

You are invited to reset and rejuvenate. Our chosen home for this stay Matetsi has an on-site spa with many wonderful massage and wellness treatments in view of the Zambezi. Each suite has its own housekeeper and butler service so all your needs will be expertly attended to.

Matetsi, Victoria Falls | 13 - 20 December 2024
Link in bio

31/08/2024
💡How difficult is it to manage money while traveling and sticking to budgets? It's so easy to get caught up and spend mo...
17/08/2024

💡How difficult is it to manage money while traveling and sticking to budgets? It's so easy to get caught up and spend more than you should, on another drink, a second round of that divine dessert, and maybe another retreat memento. Here are a few tips that can help you save more money while traveling:

💵Cash is King: Carrying wads of cash around can sound daunting however imagine skipping the transaction fees attached to currency conversion. Certain areas aren't credit card friendly and the ATM exchange rates can be crazy high! 

📑Budget Consciousness: This one a lot of us struggle with, making and sticking to the budget (emoji). We have to consciously spend and manage our funds when traveling which can be hard because let's face it another trip souvenir always seems like a good idea😅

📝Financial Tracking: Tracking expenses while traveling is crucial for staying within budget and making informed financial decisions. Utilizing tools like Google Sheets allows travelers to monitor their finances easily and adjust spending as needed to meet their goals.

⚠️Identifying Major Expenses: Priorities, priorities priorities... Consider all your major and mandatory expenses while traveling. Have you paid for your accommodation, food and activities? Knowing what you are working with after all the important things can help you to reduce costs in other areas and stretch your budget further to make the most of your trip.

📸Value of Experiences over Possessions: Memories really do last forever. Recognizing the value of memorable experiences over material possessions is key to spending less on your retreats. Allow yourself to be in the moment.

🎁Packaged Retreats: It can be more costly to set up and plan a trip yourself. It's easy to forget to check if certain services or experiences are available. Packaged retreats often come with holistic, well-put-together, and cost-effective activities that can save you the time and money of potentially paying per activity on-site. We do this so well at InRetreat, have a look through our available retreats on our website! Link in bio

Matetsi Victoria Falls sustainably protects one of the most beautiful landscapes in Zimbabwe, the 136,000-acre Matetsi P...
16/08/2024

Matetsi Victoria Falls sustainably protects one of the most beautiful landscapes in Zimbabwe, the 136,000-acre Matetsi Private Game Reserve that lies at the heart of the enormous Kavango-Zambezi (KAZA) Trans-Frontier Conservation Area (TFCA) – the largest TFCA in the world, which incorporates five cooperating countries: Zimbabwe, Zambia, Namibia, Botswana, and Angola.

They have taken deliberate steps to conserve our natural resources, ensure minimum impact on the environment, implement sustainable practices across the property, and build environmental awareness within local communities. Matetsi was built on the footprints of a pre-existing lodge and materials were re-used and re-purposed or sourced locally as far as possible. They worked with a female Zimbabwean architectural designer Kerry Van Leenhoff, and local artisans to support local talent. The lodge uses solar-power geysers, sources locally and from their own vegetable garden where possible and have always been committed to minimizing single-use plastics on property.

Conservation efforts at Matetsi Victoria Falls have been extensive and successful. The team has worked tirelessly to rehabilitate the land, re-establish vital infrastructure, and protect wildlife. Key initiatives include the creation of 16 solar-powered boreholes, the establishment of a comprehensive anti-poaching network, and the donation of 4 vehicles to support anti-poaching units. The results of these efforts are visible in the thriving populations of elephants, lions, and other iconic African species now flourishing in the reserve.


Matetsi, Victoria Falls | 13 - 20 December 2024
Link in bio or DM Nina .co for any questions

Did you know Manshausen Island’s famous cabins are plastic-free? They have made many thoughtful eco-friendly choices fro...
10/08/2024

Did you know Manshausen Island’s famous cabins are plastic-free? They have made many thoughtful eco-friendly choices from the design of the structures themselves- the sauna is made of left-over materials from the first stage of the building process and also old slate roof tiles found on the island. What does plastic-free mean? The island and its accommodations, such as hotels, have committed to eliminating the use of single-use plastics and reducing overall plastic waste. The Island which is home to the largest population of sea eagles in the world proudly holds the title of the first plastic-free area in Norway certified by White Flag International. They have cleaned up the surrounding Island area and the surrounding ocean to achieve a plastic-free paradise. Another one of our favorite things about this haven is the restaurant’s kitchen grows its own produce, focusing on local food with virtually zero waste. The cabins are powered by clean hydro-energy making every aspect of your stay there as green as can be!

These are a few of our favourite things😍😅 Gather your harvest on a creative escape in Tuscany. We’ll be truffle hunting,...
28/07/2024

These are a few of our favourite things😍😅 Gather your harvest on a creative escape in Tuscany. We’ll be truffle hunting, thriving on daily yoga, soaking up the sun, wine-tasting, and engaging our artistic side, including an exclusive creative workshop with .

Join us!
3 - 8 October 2024 | Villa Lena, Pisa 📍



🔗Link in bio or DM us



Indulge in a serene getaway with our exclusive offer 🤩 . Book a Double or Twin Room and enjoy an extraordinary discount ...
13/07/2024

Indulge in a serene getaway with our exclusive offer 🤩 . Book a Double or Twin Room and enjoy an extraordinary discount of €222 on all our retreat destinations. Use the code 'better2gether' at checkout to apply this limited-time offer, valid until August 31, 2024. Embark on a journey of relaxation and rejuvenation, and create unforgettable memories with your loved ones 👭 . Don't miss out on this opportunity to experience tranquillity and luxury.


Norwegian knits softly landing on a spring morning in Storfjord. This O.A.D. Lav Poncho made from 100% yak wool has beco...
30/06/2024

Norwegian knits softly landing on a spring morning in Storfjord. This O.A.D. Lav Poncho made from 100% yak wool has become an essential in Nina’s retreat wardrobe.

We’re excited to return to Storfjord this Autumn and to revisit these mindful morning moments on retreat with O.A.D. threads.

All retreaters will get a luxury O.A.D gift as part of the retreat welcome bag!

Storfjord Retreat
23-27 October 2024
🔗 in bio or ✉️ [email protected]


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We are thrilled to invite you to our Wellness Retreat at  from October 23rd to 27th. Join us at the luxurious, yet unpre...
27/06/2024

We are thrilled to invite you to our Wellness Retreat at from October 23rd to 27th. Join us at the luxurious, yet unpretentious hideaway for an Autumn reset. Escape to the timeless, healing energy of high mountains and deep fjords for a bespoke wellness experience. Enjoy daily yoga and meditation with acclaimed InRetreat instructor, Nina Butler, guided nature excursions, local cuisine, connections with like-minded travelers, and rejuvenating Nordic spa time.

Autumn is a season of reflection, a time to slow down and turn inwards. This retreat offers the perfect opportunity to nurture your wellbeing and prepare for winter. Escape the everyday, relax, and rejuvenate in the stunning Norwegian fjord setting.

Read more and book your retreat spot:
🔗 link in bio
www.inretreat.co
Or, send us a DM!

26/06/2024

"Another thing that's great about InRetreat are the experiences of meeting new people. It's often really great, like-minded people who you really want to learn more about and you get to build these great friendships with." This video is from Jessica, one of our retreaters with her favorite moments from the trip. We love and appreciate all the feedback you give us after the retreats. This helps us bring you more of your favourite adventures. If you've been on a trip with us before and have some words to say feel free to hit us up in the DMs. We love to hear back!
Thanks so much to for this one.

🔗 Click the link in bio for the gateway to your experience of a lifetime

We love travelling alone because it's so freeing. We have had a lot of guests arrive alone & have a spectacular time. Tr...
22/06/2024

We love travelling alone because it's so freeing. We have had a lot of guests arrive alone & have a spectacular time. Travelling alone might seem daunting, and maybe that’s a reason that holds you back, friends or family can’t travel with you when you can. However, outside of all the fulfilling activities and yoga, we build community and lasting friendships on these retreats. We bond and heal together, never leaving the same again. You're welcome to book with us- solo travellers, family, friend groups and all!!! Here's a lovely reflection from one of our solo retreaters:

"I highly recommend attending alone, if you’re considering it. I visited from the US and quickly made deep connections with the other group members as we’d be together for meals, yoga, and workshops. Yet I had plenty of time for myself and no obligations preventing me from prioritizing that - time to journal, read, swim, reflect."
Marissa, Tuscany 2022

How intense are the yoga sessions on an InRetreat? Whether you're a complete beginner or a seasoned expert, our yoga pra...
20/06/2024

How intense are the yoga sessions on an InRetreat?

Whether you're a complete beginner or a seasoned expert, our yoga practices are non-competitive and tailored to meet your individual needs. You don't have to worry about your level of experience; our focus is on helping you connect your mind to your body, and to feel rejuvenated and relaxed in beautiful surroundings.

All our yoga teachers and retreat guides are highly qualified and experienced. We offer bespoke, multilingual yoga training classes that cater to a diverse range of bodies :-)

We believe that yoga is a wonderful way to enhance a meaningful travel experience. Any mind-body practice like yoga calms your nerves, focuses your mind, and helps you to feel good in your body. Most importantly, a daily yoga practice when travelling helps you to access present awareness. When you are in the present moment you can truly ENJOY and THRIVE.

Join us and let the journey towards relaxation and renewal begin!
Link in bio

✨Dive into the depths of your creativity with Betty Soldi this October surrounded by nature's painting. Betty Soldi is a...
12/06/2024

✨Dive into the depths of your creativity with Betty Soldi this October surrounded by nature's painting. Betty Soldi is a wordsmith, calligrapher, designer and creative thinker with a multi-faceted approach to a constellation of imaginatively inspired projects. Think, design and dream on this adventure.

Join us!
📍3 - 8 October 2024
🔗Link in bio for more details.⁠

⁠⁠

Bookings are open for Kenya 2025 and here's a sneak peek into the adventure:Tidal float through a mangrove forest, Gaudi...
07/06/2024

Bookings are open for Kenya 2025 and here's a sneak peek into the adventure:
Tidal float through a mangrove forest, Gaudi-esque Treehouse tower, Private game drives, Saving the Super tuskers (conservation is number 1 for us), Yoga in wild nature, and so much more.
Kenya Retreat. Amboseli & Watamu
27 March - 4 April 2025
🔗Link in bio

Our journeys depend on nature's richness; so, we celebrate and express gratitude to Mother Earth and pledge to uphold he...
05/06/2024

Our journeys depend on nature's richness; so, we celebrate and express gratitude to Mother Earth and pledge to uphold her legacy🧘‍♂️. She gives us abundantly, so let us remember, as travellers, to honour and protect cultural heritage and the natural world. Happy World Environment Day! 🌍 These incredible images are from our Norway retreat. This retreat is a beautiful way to appreciate Mother Nature, surrounded by gorgeous scenery on a private island. The dates have been carefully selected for the reason that you can see the Northern Lights (Aurora Borealis) at this time of year.

Norway Retreat, Manshausen Island| 21 - 26 February 2025


slowdown

Morocco 2024 is sold out! 🔥 But bookings for Nov 2025 are open and some spots are already taken! Wow, this yoga, cultura...
02/06/2024

Morocco 2024 is sold out! 🔥 But bookings for Nov 2025 are open and some spots are already taken! Wow, this yoga, cultural hiking experience in the Atlas Mountains with is going fast 💨
Check it out -> 🔗 link in bio or DM us!

📌 2-8 Nov 2025

Forever connected🫶! We travel in small intimate groups, making it easier to relax and be yourself. Many lasting friendsh...
28/05/2024

Forever connected🫶! We travel in small intimate groups, making it easier to relax and be yourself. Many lasting friendships have been made on our getaways. We hope you're ready to hike around the Swiss Alps! This hike is perfect for you if you are generally fit, active and confident on your feet, no need to be a champion athlete😉 Are you ready to explore and be amazed? Join us on this unforgettable 6 day journey. 🥾

Click the link in our bio to book.
📍 Swiss Alps Hike & Yoga Retreat 11-16 August 2024
📍Switzerland Hiking Retreat 25-29 August 2024

26/05/2024

Are you looking to unwind and disconnect from the noise of the city soon? Introducing InRetreat's curated 'Deep Rest' retreats. This range of retreats focuses on enabling you to recharge your vital energy, get amazing sleep, turn off mobile phones and reconnect with nature. Here are our top-rated 'Deep Rest' retreats for you🌿🌄🧘:

Kenya, wilderness immersion, 7 - 14 July 2024
Zimbabwe, wilderness immersion, 13 - 20 December 2024
Norway, deep rest, connection 21 - 26 February 2025

🔗Link in bio

In the land of olive and vine 😍 you are invited to a creative gathering with like-minded yogis, artists, writers and dre...
17/05/2024

In the land of olive and vine 😍 you are invited to a creative gathering with like-minded yogis, artists, writers and dreamers at Villa Lena.
📍 3 - 8 October 2024 | Villa Lena, Pisa
🔗Link in bio for more details

15/05/2024

Craving the exhilarating rush of wind in your face and the satisfying crunch of rocks and pebbles beneath your boots? 🏔️ Look no further! Join us on a journey to the mountains where you'll feel energized and refreshed amidst breathtaking landscapes.
Prepare to be awestruck by the majestic Grand Combin and the pristine snow-capped peaks of Glacier de Corbassière, where we'll spend a night under the stars! ✨ And don't miss the otherworldly beauty of Lac de Mauvoisin, nestled at the top end of the valley.
Embark on an adventure covering 5000m of ascent gain, traversing through a variety of stunning scenery. From lush forests to rugged rock formations, and from icy glaciers to vast grasslands, every step promises a new and captivating view. 🌿🏞️
Are you ready to explore and be amazed? Join us on this unforgettable 6 day journey! 🥾

📍 Swiss Alps Retreat 11-16 August 2024

Link in bio

✅5 Sustainable practices to follow when we travel. We'll be rewilding at the 📍 Olkirimatian Conservancy in Kenya from 7-...
15/05/2024

✅5 Sustainable practices to follow when we travel. We'll be rewilding at the
📍 Olkirimatian Conservancy in Kenya from 7-14 July 2024.
🔗Link in bio for more details

13/05/2024

🤩 We absolutely love the People of InRetreat. Even if we play the smallest part in your moments of joy, peace or comfort, to us your feedback is a testament to the work that we do. Have a listen to what Susan from the USA has to say about her retreat experience. Immersive travel journeys for the win 🧘‍♂️🙏

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Our Story

I am passionate about helping you to gain the most from your yoga practice. I am Certified yoga instructor who has been practicing yoga seriously for most of my life. I grew up in South Africa and have travelled to India and beyond to enrich my knowledge of yoga. I now offers private specialised classes in Amsterdam area, and teach yoga retreats in various destinations around the world. I would love to assist you in creating an enriching and vital practice that can be moulded to your needs and lifestyle. Outside of yoga, I am a writer and researcher, immersed in writing my first novel. I also founded an online yoga start-up, YOGICOMM, in 2017, that is the first open-source marketplace dedicated to the sharing of bespoke, personalised yoga videos. In addition, I consult for various online yoga websites and retreat businesses on copy, design, strategy and yoga philosophy.

I love global literature, travel, hiking, art and breathing. This is my website - Let's connect!