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17/06/2020

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Does cooking for the family have you feeling overwhelmed? Needing some new meal ideas and food inspiration?Join us for o...
01/04/2020

Does cooking for the family have you feeling overwhelmed? Needing some new meal ideas and food inspiration?
Join us for our Cooking for the Family Webinar this Thursday the 2nd at 5pm!
We’ll be talking about how to involve the kids, avoid food fatigue, make food the whole family can enjoy, and more!
Link in bio to register!


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Experience Momentum Nutrition helps you fuel your awesome with guidance from our Registered Dietitians, using recommendations that are based in science and sustainable for a lifetime. Located in Lynnwood & Seattle.
www.experiencemomentum.com

Flash food drive alert! 💥💥  is partnering with , , and  to support Nourishing Network as they collect non-perishable ite...
24/06/2019

Flash food drive alert! 💥💥 is partnering with , , and to support Nourishing Network as they collect non-perishable items for food insecure kids in the Edmonds School District. Look for this box in our lobby (Lynnwood & Fremont) and help us overflow it with shelf-stable foods! Food drive runs July 1st through July 7th!

Experience Momentum exists to redefine what’s possible in your life. Serving through Physical Therapy, Massage, Nutrition, Fitness & CrossFit, our approach to health and wellness will take you further faster.
1% for the Planet member
Certified B Corporation
100% Carbon Offset on the road to Carbon Neutrality
Located in City Center, Lynnwood and Fremont, Seattle.

One of the best ways to help kiddos build healthy eating habits is to get them involved in the kitchen! Even the simple ...
31/05/2019

One of the best ways to help kiddos build healthy eating habits is to get them involved in the kitchen! Even the simple stuff - like peeling an orange or deciding what’s for dinner. Or maybe your kid likes to get his or her hands dirty when it’s time to bake. Either way, let’s start em’ young 😜

Our Nutrition for the Family talk next Thursday, 6/6, will be a fun and awesome hour exploring different ways to create a positive food environment at home. Come and learn about tips & tricks to sneak veggies into your kids’ favorites, meal prep strategies, and all the ”whys” behind the importance of fostering healthy habits at home.

$15 per person or $20 per couple. Link in bio for the sign up link!


_____________________________
Experience Momentum Nutrition helps you fuel your awesome with guidance from our Registered Dietitians, using recommendations that are based in science and sustainable for a lifetime. Located in Lynnwood & Seattle.
www.experiencemomentum.com

Hey EM!👋🏼 In case you haven’t met me yet, my name is Holly, and I’m one of the registered dietitians around here. Here a...
16/05/2019

Hey EM!👋🏼 In case you haven’t met me yet, my name is Holly, and I’m one of the registered dietitians around here. Here are 5 facts about me, in case you were wondering 😆 1. I’m super uncoordinated, but I absolutely love exercise and activities, especially outdoors (i.e. attempting to ice skate as pictured here).⛸ 2. Margaritas are my drink of choice! Especially when fresh squeezed☝🏼🍈🤤 3. Black Butte Ranch in Central OR is my favorite place to getaway and relax.🌲🗻 4. I ran my first marathon a couple weeks ago! 🏃🏻‍♀️ 5. Starting a veggie garden is at the top of my spring/summer bucket list, so if you see me, hold me accountable & ask me how it’s going🥒🍅🥬🍓🥕Hope everybody is having a wonderful week! ☺️

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