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04/03/2023

We all have our own path through grief.

You are the guardian of that path. 💗

There is no wrong turn. There is no right way.

But here is a truth, also from my grief guru, Dr. Jo:

“Because the work of grieving is hallowed ground, it is deserving of our pause, our recognition, our hands pressed together at our hearts.”

The work of grief is sacred.

Take your time. Feel it all.

Press your hands upon your heart.

I honor you for all that you carry.

You are not alone. 💗

From my heart and Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Books for your spiritual journey are here: www.everydayspirit.net

Dr. Joanne Cacciatore is here: Dr. Joanne Cacciatore

02/09/2022

Today we take a pause for gratitude. 🌼

It’s a day of noticing beauty with no agenda except delight. 🌿

Nature as a work of art. Nothing missing. Nothing wanting.

Pure appreciation. Genuine awe. 🍃

As Abraham Heschel put it, “Our goal should be to live life in radical amazement. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.”

Steal an unscheduled minute to go outside or to sit by a window and simply notice the beauty of creation in a spirit of joy. 🌼

Allow yourself to be delighted, which is the prayer of gratitude that brings only more joy.

Give yourself this gift. Give your soul this gift.

The more grateful we are, the more beauty we see. 🌼

Our prayers rise for all those who are challenged to find gratitude today - those without homes from floods, fire and war, those whose hearts are torn by grief, those who are hungry, sick or without hope. We are with you. 💛

From Mary's heart and Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Here for you: www.everydayspirit.net

02/09/2022

Stop rushing your life because you are trying to keep up with someone else's. Let your life unfold as it should, take your time, and run your own race. You are doingbetter than you think. You owe it to yourself, you don't have to prove anything to anyone else. Keep in mind: life is a series of seasons, processes, and individual journeys. "Becoming"never ends, and that's a good thing. It means another chance to get it right is coming. You've survived too much to let self-doubt be the thing that crumbles you. Turn the page. Your story doesn't end here.

~ Nakeia Homer, " All The Right Pieces"

Photography Source: Pinterest

02/09/2022

Softening. It's a good time to be open to softening. 🌸

We want to create a space of self-compassion for tired bones.

Sometimes that space is where the Grace finds us.

For this, sweet friends, we need to slow down a little.

We learn as much from the pause as we do from the action.

Rest is not a reward that comes at the end of a long day of doing small things with great love.

Rest is not an added bonus, a cherry on top or something we do if we have time - after everyone else is served and happy.

Rest is not an option; it's a necessity of the soul.

Especially now when we might be feeling exhausted within. 🌸

Rest when you are called to rest, dear ones. The world will still be there.

Be gentle with yourself.

And allow the Grace to find you. 🌸

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Yours is right here: www.everydayspirit.net

02/09/2022

September blessings, sweet friends, with great love! 💙

It's a new day, a new month, a new chapter in our changing world.

Since we are all in need of extra loving care, let’s continue to live intentionally, to love radically, to offer compassion and kindness to ourselves - and extend that compassion and kindness to all others. 💙

We are much stronger when we work together for the harmony and peace that reflects the light of our souls.

Let's keep that vision growing in our hearts.

For the highest good of all.

We can do this. With love. And harmony. Together. 💙

Every Day Spirit: A Daybook of Wisdom, Joy and Peace - filled with wisdom, reflections, meditations, prayers and inspirations - is here for you at: www.everydayspirit.net

26/08/2022

I wish for you a friend who reminds you of the truth: that you are precious, unique, irreplaceable and born to fly. 💗

I wish for you a friend who reminds you that you are beautiful: that you are worthy just as you are.

I wish for you a friend who reminds you in these times of change: that love is unbreakable, unstoppable, unchangeable. 💗

If you have such a friend, let them know how much they mean to you.

Open your heart to opportunities to be that friend to others.

If you don’t have such a friend, be that friend to yourself.

Remind yourself of the truth of who you are, as many times as it takes to strengthen your wings.

We can do this. With love. And kindness. And friendship. Together. 💗

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. A page for every day of the year. www.everydayspirit.net

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