Throw in some sprouts and you are now talking Living Foods! One Apple Bite on Facebook was originally intended to celebrate Raw Vegan foods. The page has matured to address the SAD (Standard American Diet) way of life that is poisoning people and children and will negatively impact future generations without real change. Although I have a plant based diet I have many friends and relatives that wil
l never make the move away from an animal based diet. In my mind that is immaterial, but what is of very real importance to everyone is to have access to pure food and water regardless upon diet, philosophy or spiritual belief. The common ground we all share is that food is intimate and sensual. Food is to nourish not only our bodies but sustain one another. Food is community building. It is inescapable today food is politics. And for those that really contemplate and dig further food is spiritual. One Apple Bite provides some original content but serves as an aggregate of healthy food options. Today I post a lot of Vegan and Raw content because that is what I am familiar to and personally prefer. In addition I provide that content for these reasons: If we are SAD and meat based we need more choices to incorporate into our repertoire of dishes for ourselves and others we share food with. And I am concerned with disease and degenerative diseases that are impacted by diet. Here on this page you will be exposed to: Raw (vegan plant based) and Paleo Diet (raw and meat based) and the Slow Food Movement (Making cooked food dishes from scratch eschewing boxes from the grocery store). Additionally you will find encouragement to go to Farmer Markets and meet the salt of the earth those who are direct growers and provide healthy food products. In all of this One Apple Bite will continue to encourage everyone to dramatically reduce and eliminate processed foods provided by the Industrial and Pharmaceutical Food and Medicine Complex. One Apple Bite cannot vet everything posted, with that said use the posts as a springboard for further discovery and research. People can share to this page and please include your comments and discussion. Today I am 65% Raw Vegan, 20% Vegan, and 15% Lacto Ovo Vegetarian. I started all of my discovery with the desire to heal my body and become more attuned to life on this planet and to nurture my spiritual development. Food is indeed (delicious) Medicine. We all have the opportunity to learn and grow together.
