Does this look like healthy eating? You bet it does. ✔️fresh, local ingredients. ✔️prepared with thoughtfulness. ✔️served with a side of laughs and warm companionship. ➕pleasantly tired muscles and awesome views This is healthy eating at its best! Exert. Explore. Indulge.
Only 2 days left to get $300 off your Puglia FitCation. Join us for an easy-paced trip through this unique culinary and cultural region. You’re gonna love the food, the style, the people, sun-drenched olive groves, gleaming white cities and the sparkling Adriatic coast. In case you missed it: May 13-19, 2025. Join our intimate group!
Research trips can be a hard life 😂Along with all the wining and dining, we’re sure to add in a quick sweat sesh for some whining and dying. And how about that Venetian fort behind us?! 🤩🤯😮 Exert. Explore. Indulge.
Do you want FitCation but worry that you can’t keep up?
We got you!
Our team is committed to working with multiple levels within a group. For example, the group pictured here had a 60-year age span (and the 82 year olds did not need the most modifications). We mapped out different routes for each activity and managed to time it right so that we could spritz the sweat away as we re-fueled with delicious regional specialties.
We also detail the minimum requirements for each destination in the training notes for that trip.
Still uncertain? Just reach out. We’ll give you feedback with 25 years of training experience to back it up.
Besides, most people will walk that extra mile for the delights that await at the next stop.
Exert. Explore. Indulge.
$300 off! We have a few spots left for our Puglia + Matera FitCation next May. Book before 10/15 to get $300 off! Use the code EARLYBIRD at checkout. Come along! Bring a friend! Exert. Explore. Indulge. BodySynergyFitCation.com
Traveling isn’t just about sightseeing—it’s about living the experience. From active adventures to wine tastings and epic meals, our trips are designed to fuel your passion for life. Ready to join us? Get on the list for exclusive deals. 🍇💪
wine tours, mouthwatering meals, and scenic workouts are your idea of a great time, you’re in good company! 🍷🍝🥾Sign up for the inside scoop on upcoming trips, where you can eat, drink, and stay active. Time to live the good life. Exert. Explore. Indulge.
Tag your favorite travel buddy and come along on FitCation!
Warning: May Cause Serious Wanderlust! 🌍�Sorry, not sorry. Side effects include daydreaming about ancient olive trees, historic towns, and the cravings for Vitamin Sea. Don’t say we didn’t warn you! 😉
Adventure Awaits in the Heel of the Boot! 👢�Puglia’s got it all—beaches, history, and workouts that make you feel like a million bucks. Come kick up your heels with us this May! 🥾 Early bird pricing coming to our email list soon! Puglia+Matera FitCation May 13-19 2025 Exert. Explore. Indulge.
Travel far enough, you meet yourself – David Mitchell. Solo travelers? We got you. You will be alone as much or as little as you’d like. And you might just find the best person you didn’t know you needed in your life..…and form a few other close friendships long the way!
Experience is worth a thousand pictures. I stepped off a chairlift, pale and shakey. There is a whole thing about me and chairlifts (IYKYK). Caught my breath, looked around and…OMFG. This girl from Hawaii has never seen anything like this.They’re called the Dolomites. They’re in the region of Sud Tyrol (an autonomous region of Italy…more on that later).Talk about the WOW factor. Want to cone with us? This trip will be a dream for hikers. And foodies. And Wineies. Coming in July 2026, this trip is gonna sell out.
