The Self-Reflective Corner

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The Self-Reflective Corner Living Grounded Lives through Reflection:

We live in a busy world without a moment to see its spectrum:
STOPP! Breathe
Use Your Senses
Think Flexibility

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Self-awareness of the mindless games we play in our daily lives
Maintaining balanced perspectives in our daily experiences
Being emotionally grounded in the face of daily crises & struggles

26/01/2025

As received
One day, you’ll realize that the same person cannot be found twice in life. Not everyone is replaceable. Be careful with the hearts you touch, and even more so with the ones you wound.

In today’s fast-moving world, we’ve become accustomed to thinking that everyone and everything is temporary. We glorify the idea of “moving on,” believing there’s always something better waiting just around the corner. But some connections are once-in-a-lifetime. Their essence, their understanding, the way they made you feel seen and valued—these cannot be replicated, no matter how many new people you meet. Losing such a person isn’t just losing a relationship; it’s losing a piece of yourself that only they could bring to life.

We often hurt the ones who matter most, sometimes unknowingly, sometimes out of our own fears or pride. It’s easy to forget the weight of our actions or the permanence of our words when caught in the heat of the moment. We assume they’ll always be there, that there will always be time to fix things. But the harsh reality is that time isn’t always a healer, and second chances aren’t guaranteed. The person you once hurt might be the one person who understood you best. And when they’re gone, the emptiness they leave behind can be unbearable.

Not everyone waits for apologies. Not everyone gives endless chances. Some people will walk away quietly, carrying their hurt with them, and you’ll only realize what you lost when it’s too late. You’ll search for their presence in others, but no one else will shine quite the same. Their laughter, their love, their unique magic will remain unmatched.

Be mindful of the way you treat those who mean the most to you. The careless moments—harsh words, neglect, or indifference—can create wounds that never fully heal. A single moment of thoughtlessness can sever a connection that took years to build. Relationships, like glass, can shatter when handled carelessly, and no amount of regret can restore them to their original form.

Cherish those who bring light into your life. Speak with kindness, act with intention, and show gratitude while they’re still within reach. Love deeply and authentically, knowing that the rarest connections are also the most fragile. Once gone, they may never return, and no substitute will ever fill the space they leave behind. Be careful who you hurt. Some souls, some bonds, are irreplaceable." Golden Insights.

19/05/2024

A thunderous shout out to all the healthcare professionals, especially the nurses - the most underappreciated profession in the world.

I am feeling grateful for being a part of this worthy profession.

Just when I was contemplating not renewing my nursing licence - I know! Who does that, considering the years of toiling and sacrificing ?
GOD reminded me again today of why NURSING was my first love and the reason HE he made me choose this path as a teenager. It was the sign to reaffirm the importance of me maintaining a valid licence.

Today, something profoundly deep happened I'm compelled to share.

As a healthcare practitioner of over 30 years, I have been privileged to witness and contribute to dealing with all manners of life-threatening situations, crises, and emergencies involving death and dying, but today holds a special place in my personal and professional experience.

I literally saw a life slipping away right in front of me in a most unlikely place, to be precise, the church.

In this critical moment, my nursing training kicked in reflexively as I took charge of mobilising, instructing, and administering the first aid treatment while someone else was on the phone to the paramedics.

TBH, I had no choice as everyone else, including the wife of this man, was watching him lapsed into unconsciousness - may have been a delayed shock response.

I saw able-bodied men looking vacantly and in a state of utter confusion, not knowing what to do.

I can not remember the last time I did a month-to-mouth resuscitation, which i had to perform, as the wife just did not know what to do, despite trying to guide her through it.

At this point, I was prepared to deal with the consequences of any cross-infection, as this did occur to me in a fleeting moment, than to watch someone die when they could have been saved with a few rescue breath sounds.

My Reflection:

Life is fleeting. Let's not
undermine it. its worth is immeasurable.

Be open to/prepare for all experiences as life can happen at any time.

Be ready to offer help and support as you might be a life-saver or needing saving.You never know. Let's get in the habit of passing any good deeds forward.

You never know the end until it's the end.

Let's look around intently when in need, as help is somewhere nearby if we are perceptive and receptive enough.

Never stop until the end of your time.

Never underestimate anyone.

Help when required might most likely come from the unexpected source. Let's widen our scope.

Let's be good anyway, regardless....

God uses everyday events in our lives to speak to/teach us if only we are attentive and willing to hear Him

Knowledge is power. it's never wasted because you never know when it'll be required,

Final thoughts:
God uses us to do His work for humanity if only we can see and leverage the power of love, kindness, care, and compassion that's still around us regardless ....

Right now, I'm thankful to God for showing up and coming through for this man by working through us who were there today to render help when he most needed it.

In this spirit, i wish to bring to you the gift of power, choice, love, kindness, care, and health of body, soul, spirit, and a sound mind.

Enjoy your weekend 😘

08/04/2024

It's good to have fears which are natural. However, we have to be mindful not to be controlled or dictated to by our fears when we need to make fearful life choices

The truth is if we can handle these moments, it's all the guarantee we need to know that we can handle the future too.

It's pointless worrying ahead about things that might or might not be.

And even if the things we fear the most come to pass, what matters the most is knowing that we can handle them again by tapping on our inner and external resources available in those moments.

And there will always be those options accessible to us so long as we don't put artificials walls up to barricade us in our small worlds, as the world can truly be our oyster so long as we are not tired of reaching out to the helpful n rightful sources for support .

01/04/2024

Let's keep learning, relearning and unlearning.

Let's keep nurturing and engaging our curious minds in order to nourish the untapped parts which can help us to evolve and flourish.

31/03/2024

Self-Healing is Possible

We've been all scalded
The difference is the degree of the wounds, scars and scabs

Self-healing our deepest wounds is possible if only we choose our options and focus well

Your journey of self-healing starts now with You by learning to re-refine your life stories you've written and been using all along.

Let's start by making room for pains and the reality of them, power, care, kindness, forgiveness, grace, intentions, attention, choices, committed actions

Learn to refocus on and recommit to living your values and aspirations out on a moment by moment basis, based on your own account and not the story imposed by circumstances or handed down which you did not choose or have the power to control the events and the narratives of then

Make room for you as You're your best story-teller while You're writing your best-seller yet.

Make room for evolving, reviewing, renewing, learning and relearning, refining and adding power, beauty and courage to your account of your life story.

Make room for help that is around

Make room to live life

We're unfinish products

The rest of our stories are yet to be told

Who can be a better story teller about ourselves other than ourselves

Let's not be held down by self-inflicted chains and blocks

The chains have been broken and we are free now

Permit yourself to refine and retell your life story moment by moment till the end of time.

Get back on track if you notice you're off track and experiencing setbacks as you reconnect, re-contract and reaffirm your human worth

Own the process, to own your Life Story!



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