ADF Dance Academy

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ADF Dance Academy INNOVATION IN DANCE
WITH PROFESSIONAL DANCER
ALEXANDRA GALE This is just a small part of the ADF story and what we are about.

Professional Dancer and Brit School Graduate Alexandra Gale teamed up with a Ministry of Sound DJ in 2012 to launch the innovative dance and fitness company – Alexandra Dance Fitness. Fast forward to today and the ADF Dance Academy is what we are known as; a successful and exciting Academy that provides inspirational learning experiences for those who simply just want to enjoy dancing or aspiring

dancers to shape their future in dance. The ethos of ADF is simple and one that is promoted throughout; no matter who you are the door is always open with inclusive learning through mutual respect and equality in an environment created to be enjoyable, friendly and pure with all students feeling at ease to be themselves, build great friendships and have fun. Encouraging all abilities to be a part of the ADF journey and success with the progressive route provided for dedicated students to become part of the Academy Elite Team, Dance Crew or Cheerleading Squad aimed at nurturing versatile and passionate individuals with highly tuned creative and performance skills ready for entry into competitions such as Dance Challenge UK and I.C.E where ADF were crowned Grand Champions to ‘So You Want To Dance’ finalists and ‘UK Starz’ winners, as well as major performance opportunities at Her Majesty’s Theatre London and on the Strictly Come Dancing stage at The Blackpool Opera House Winter Gardens. The company is also proud to have featured in Vanity Fair as a result of the creative fitness classes and inspiring Dance Academy in Italy, gaining it’s proud reputation for outstanding performances internationally as well as in the UK. To gain more of an insight, please explore our page of photos and videos from brilliant memories and achievements and enjoy updates upon all things dance that ADF offers including classes, workshops, events, private sessions, parties with special packages for all occasions, merchandise and clothing for that distinctive ADF Dancer look.

✨ NEW YEAR ~ NEW STUDIO ✨ 2025 brings an exciting addition to ADF’s private session venues. Experience personalised danc...
30/01/2025

✨ NEW YEAR ~ NEW STUDIO ✨ 2025 brings an exciting addition to ADF’s private session venues. Experience personalised dance time in a new space, complete with stage lighting for that extra special touch. Giving a performance vibe to dance practice & training.

Elevate your dance game or try something new for 2025 with private sessions tailored to your pace & level. Designed for each individual to get optimum enjoyment from customised time that is structured for what you wish to achieve in dance or fitness this year. Either as a 1-2-1, partner training or in a small group of friends.

From 2025, brand new private session packages are available to purchase for yourself or as a Birthday present 😊

For more information, visit the Private Sessions page on the ADF Dance Academy website. To enquire upon 2025 availability or new private session packages, please contact [email protected]

ADF DANCERS OF THE TERM ~ Congratulations & a BIG well done to students awarded Dancer of the term for showing commitmen...
20/01/2025

ADF DANCERS OF THE TERM ~ Congratulations & a BIG well done to students awarded Dancer of the term for showing commitment, progress & passion throughout the Autumn term in their Dance Academy class.

Throughly deserved certificates presented at the end of 2024 acknowledged hard work, love & dedication shown from start to end of the 15 week term.

ADF Elite - Flora Johnson
ADF Dance Crew - Freya Miller
ADF Cheerleading Squad - Charlotte Pallace
Urban Commercial - Eadie Cameron
Beginners Dance - Charlotte Pallace
Beginners Cheerleading - Eadie Cameron

Well done girls for a great term. Looking forward to this new 2025 year to see continued progress & development as dancers. Especially from students awarded in December being a true testament to hard work, with 3 having achieved Dancer of the term before & 2 being awarded Dancer of the term in 2 classes for the first time at ADF 👏🏻💃💜

THE FINAL MONTH OF 2024 ~ A look back at some photos from a busy December of dance, as last week the Dance Academy kick ...
13/01/2025

THE FINAL MONTH OF 2024 ~ A look back at some photos from a busy December of dance, as last week the Dance Academy kick started this new 2025 year.

Rested & recharged from the festive break for all classes to get back in full swing for what is set to be a great year full of happiness, progress & achievements.

Photos from December include the ADF Christmas Dance Party & Christmas time trips to Pineapple Dance Studios, with information for the first dance party of 2025 for Valentines & dates for Spring term trips to Pineapple coming this week.

🍀💃 LET’S GO 2025 💃🍀

PINEAPPLE DANCE STUDIOS DAY TRIP ~ Photos from our October day trip to Pineapple Dance Studios. A fun filled dancing day...
07/11/2024

PINEAPPLE DANCE STUDIOS DAY TRIP ~ Photos from our October day trip to Pineapple Dance Studios. A fun filled dancing day, including a dance session in the professional rehearsal & recording studio 79, tour of the venue & shopping in the Pineapple Dance fashion store.

Looking forward to our next day trips taking place in December. The Pineapple Christmas trips that always feel that extra bit special, with the venue decorated Christmasy & Covent Garden lit up for the festive time of the year 😊💃🍍

ADF HALLOWEEN DANCE PARTY ~ Photos from this year’s Halloween Dance Party, with 2 hours of fun made up of a themed warm ...
31/10/2024

ADF HALLOWEEN DANCE PARTY ~ Photos from this year’s Halloween Dance Party, with 2 hours of fun made up of a themed warm up, one off routine taught for the occassion, games with prizes & extra special prizes awarded for the best Halloween costume, best dancer throughout the party & best perform of our freaky Thriller routine.

Well done to students & parents for the effort put into outfits/costumes & I hope those who attended the party enjoyed Halloween in ADF style 👻🎃🍬💃

ADF DANCERS OF THE TERM ~ Congratulations & a BIG well done to students awarded Dancer of the term for showing commitmen...
21/10/2024

ADF DANCERS OF THE TERM ~ Congratulations & a BIG well done to students awarded Dancer of the term for showing commitment, progress & passion throughout the Summer term in their ADF class.

Throughly deserved certificates awarded when returning from the Summer break for hard work, love & dedication shown throughout the 16 week term.

ADF Elite - Phoebe Moody
ADF Dance Crew - Freya Miller
ADF Cheerleading Squad - Millie Schmidt
Urban Commercial - Phoebe Brown
Beginners Dance - Charlotte Pallace
Beginners Cheerleading - Megan Burrage

Well done girls for a great term, especially in the lead up to ADF Dance Academy end of academic year watching weeks & performances of all dance sets & routines 👏🏻💃💜

ADF PRIVATE SESSIONS ~ In action photos from 1-2-1 & 2-1 private sessions, as bookings now open for the Winter months fo...
01/10/2024

ADF PRIVATE SESSIONS ~ In action photos from 1-2-1 & 2-1 private sessions, as bookings now open for the Winter months for personalised sessions designed with time & care through an understanding of you.

Whether you're looking to learn the basics, master new skills, work on ADF choreography, improve moves from class, prep for an event/audition/competition or have a brand new routine choreographed especially for you, ADF offers personalised tuition taught at your pace & level from absolute beginner to professional.

Enjoy guidance as a 1-2-1, 2-1 or in a small group of friends, with personalised feedback to see significant progress from sessions that help:

- Widen your dance skills
- Strengthen technique
- Elevate your dance level
- Improve at a quicker pace
- Build overall confidence

For more information, please visit the private sessions page on the ADF Dance Academy website: https://adfdanceacademy.com/private-sessions/

To enquire upon availability or to make an ADF private session Winter booking, please get in touch via [email protected]

PINEAPPLE DANCE STUDIOS DAY TRIP ~ Photos from the final day trip of the academic year, with the great experience of dan...
09/09/2024

PINEAPPLE DANCE STUDIOS DAY TRIP ~ Photos from the final day trip of the academic year, with the great experience of dancing in STUDIO 79 for the very first time!!

A look back on a fun day in July, as today we get set to kick start classes for the new academic year, with information on it’s way for more chances to experience the professional recording & rehearsal studio at Pineapple in upcoming day trips this term 😊💃🍍

MOVE IT 2024 ~ A brilliant jam packed day at London Excel for the biggest dance exhibition of the year with the ADF Elit...
24/07/2024

MOVE IT 2024 ~ A brilliant jam packed day at London Excel for the biggest dance exhibition of the year with the ADF Elite dancers of the term.

Participating in advanced classes led by industry choreographers, watching performances by dance vocational collages, professional crews & company’s on the main stage, funny times in the MOVE IT photo booth & a Pizza Express along Embankment to finish off our enjoyable dancing day 😊💃📸🍕

PINEAPPLE DANCE STUDIOS DAY TRIP ~ A fun filled dancing day in London at Pineapple Dance Studios, made up of a dance ses...
18/07/2024

PINEAPPLE DANCE STUDIOS DAY TRIP ~ A fun filled dancing day in London at Pineapple Dance Studios, made up of a dance session in studio 6, tour of the venue & shopping in the Pineapple Dance Fashion store 💃🛍️

Looking forward to returning to Pineapple this Sunday for ADF’s final day trip of the dance academic year 😊

ADF DANCER OF THE YEAR ~ Congratulations & a very special mention to ADF Dancer of the year, Lotte Johnson. This brillia...
18/07/2024

ADF DANCER OF THE YEAR ~ Congratulations & a very special mention to ADF Dancer of the year, Lotte Johnson.

This brilliant achievement was acknowledged at the ADF 12 year celebration event, where Lotte delivered a great performance with myself, along with 20 other routines from her 4 weekly Dance Academy classes. Including ADF Elite, where at just nearly the age of 11, Lotte trains beyond her years in the advanced level with senior students.

Lotte is a phenomenal student with dance in her heart, embodying the true essence of dedication & passion. Her talent, ethic, lovely manner & humble way, make Lotte an absolute joy to have in classes.

Lotte’s hard work & commitment showcase incredible standards that can be reached, with her ADF journey so far having been nothing short of inspirational.

Thank you to Lotte for chosing the ADF Dance Academy to learn to dance - Keep shining as the superstar you are 💜💃🏆🌟

ADF DANCERS OF THE TERM ~ Congratulations & a BIG well done to students awarded Dancer of the term for showing commitmen...
03/07/2024

ADF DANCERS OF THE TERM ~ Congratulations & a BIG well done to students awarded Dancer of the term for showing commitment, progress & passion throughout the Spring term in their ADF class.

Awarding students at the ADF 12 year celebration event was a special way to acknowledge hard work, love & dedication shown to ADF throughout the 12 week term.

ADF Elite - Flora Johnson
ADF Dance Crew - Keira Morahan
ADF Cheerleading Squad - Lois Becker
Urban Commercial - Chloe Shave
Beginners Dance - Freya Miller
Beginners Cheerleading - Lara Brand

Well done girls for a great term, with performances at the celebration event exemplifying why dancer of the term certificates were achieved 👏🏻💃💜

ADF 12 YEAR CELEBRATION ~ Photos from our Dance Academy event that celebrated 12 ADF years 🎉🎉Bringing together ADF stude...
13/06/2024

ADF 12 YEAR CELEBRATION ~ Photos from our Dance Academy event that celebrated 12 ADF years 🎉🎉

Bringing together ADF students to celebrate in ADF Dance Academy style with a dance warm up altogether, over 30 routines performed & our specially designed ADF cake for everyone to enjoy!

Here’s to a great 12th year full of growth, happiness & lots of grooving 😀💃💜

ADF SUMMER TERM ~ Dancing into the second half of this Summer term with it set to be a busy June & July to finish this d...
03/06/2024

ADF SUMMER TERM ~ Dancing into the second half of this Summer term with it set to be a busy June & July to finish this dance academic year in style with all information on it’s way for:

- End of academic year class performance watching weeks
- Summer term Pineapple Dance day trips
- ADF 2024 Summer Dance
- Enrolment opening for the new academic year

Plus lots of photos landing on this page of achievements/awards & the Dance Academy in action over the past couple of months at the ADF 12 year celebration event, MOVE IT 2024, Pineapple Dance Studio day trips & 1-2-1 photoshoots 📸📸

CELEBRATING 12 ADF YEARS ~ Dancing into the 12th year of the ADF Dance Academy with not a year gone by that I am not gra...
09/05/2024

CELEBRATING 12 ADF YEARS ~ Dancing into the 12th year of the ADF Dance Academy with not a year gone by that I am not grateful to call my passion of dance my job 😊

To everyone who choses to learn & love dance the ADF way, thank you! Dancing since the age of 5 has not only made dance what I do, but part of who I am. Therefore, seeing the enjoyment ADF brings, commitment given to the Dance Academy & progress through the levels is truly fulfilling.

A passion has the power to make you happier when happy & uplifted through anything which is special to have/find, so to have so many find ‘their thing’ in dance with ADF their passion, means the world 💜💃🥳

🎉 ADF DANCE ACADEMY ~ 27.04.2012 🎉

ADF CHEERLEADING SQUAD ~ Pre class group & individual photos of the ADF Cheerleading Squad before our hard working Thurs...
26/02/2024

ADF CHEERLEADING SQUAD ~ Pre class group & individual photos of the ADF Cheerleading Squad before our hard working Thursday sessions full of technique, choreography & the start to patterning of our Britney Spears Cheerleading set including great tracks - Stronger, Work & Me Agaisnt The Music.

Well done to the squad girls for their effort, enthusiasm & ethic to now be at the stage to start shaping routines into sets for performances 💃🎶💜

ADF CHEERLEADING ~ A good start to this new 2024 year for the ADF Beginners Cheerleading class with Wednesday sessions f...
05/02/2024

ADF CHEERLEADING ~ A good start to this new 2024 year for the ADF Beginners Cheerleading class with Wednesday sessions full of choreography, stunt work, kicks & tricks 😊

Brilliant to be seeing the girls progress & cheer spirit week in-week during our fun Wednesday classes 💃💃

PINEAPPLE DANCE STUDIOS DAY TRIP ~ The first ADF day trip to Pineapple Dance Studios of this new 2024 year. A fun girlie...
22/01/2024

PINEAPPLE DANCE STUDIOS DAY TRIP ~ The first ADF day trip to Pineapple Dance Studios of this new 2024 year. A fun girlie day in Covent Garden made up of a dance session in a studio, tour of the venue & shopping in the Pineapple Dance Fashion store 💃🛍

Looking forward to being at Pineapple again for our next trip taking place in April 😊

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Monday: 5:30 till 7pm - ADF Elite Tuesday: 3:30 till 4:45pm - Urban Commercial Juniors 4:45 till 6pm - Commercial Edge Seniors

Wednesday ADF Dance Crew - 5 till 6:30pm

Thursday: Commercial Hip Hop Juniors - 3:30 till 4:45pm Hip Hop Cheerleading Squad - 4:45 till 6pm * Dance Crews | Squads | Teams require an audition * Junior age ~ 7-11yrs * Senior age ~ 12-16yrs Cleves Dance Studio - Oatlands Avenue, Weybridge, KT13 9TS Esher High Dance Studio - More Lane, Esher, KT10 8AP DANCE The ADF School of Dance classes choreographed by Alexandra are structured for constant improvement and development. Specialising in Commercial, Hip Hop, Street and Lyrical Dance Alexandra combines all modern styles to create fresh unique choreography for her Dancers and Students to give their movement, pieces and Dance journey that extra edge. DANCE FITNESS Cardio Workouts choreographed by Alexandra that feel like a fun night spent dancing with Friends to the Music you Love! The perfect blend of movement, choreography, cardio Fitness and Dance without the burden of having to memorise a routine - created to burn calories and tone your body in a funky way that doesn't feel like exercise. Fun Paced, hi-energy, frustration free workouts where you can be YOURSELF, learn to move with CONFIDENCE and have FUN.