Reset-MindBody

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Reset-MindBody Our mission at Reset is to support and serve our community by providing instruction of Social and Emotional Learning and Mindfulness based strategies.

The human brain and nervous system can limit our ability to focus, reflect, learn and feel relaxed and connected. As a result, we can become reactive, inflexible and disconnected. At Reset, the instruction we provide supports, regulates, and resets the nervous system. Our in-classroom program is designed to address the intrinsic reward students experience when they learn to practice strategies in

a collaborative and experiential manner rather than a theoretical conversation. Our highly skilled instructors employ Social and Emotional Learning (SEL) strategies and scientifically researched Mindfulness Skills to address all ages and abilities. When participants practice these strategies routinely, they develop the qualities necessary to be better able to focus, learn, connect, and respond flexibly to whatever arises. Over time, they can improve their capacity to be more self-aware, better self-regulated and feel more ease in mind and body.

You feel it, I feel, and our students still feel the effects of the pandemic. SEL is essential in our school community t...
21/09/2022

You feel it, I feel, and our students still feel the effects of the pandemic. SEL is essential in our school community to help our students navigate their emotions, the classroom, and the unique challenges they face.

“With COVID having the effects that it has, SEL is a necessity for students and teachers in the classroom today” - The National Education Association agrees! Read their creative ways to incorporate SEL into your lessons.

Try these creative ways to work social and emotional learning into your lessons.

Students Are Back-To-School!As students transition into new classrooms and new routines, they may be experiencing many e...
09/09/2022

Students Are Back-To-School!
As students transition into new classrooms and new routines, they may be experiencing many emotions that are difficult to manage such as - happiness, stress, fear, anxiety, and excitement. Teachers can practice SEL* in big and small ways at the beginning of the school year to help students feel safe in their new classroom community. CASEL has got you covered with some on their top tools! Check them out at: https://casel.org/blog/favorite-tools-for-starting-the-school-year/

*Social - Emotional Learning (SEL) is a practice for students to better understand and regulate their emotions.

How will your school re-commit to mental health in the 2022-23 school year? RESET's programming teaches students and sta...
03/05/2022

How will your school re-commit to mental health in the 2022-23 school year?

RESET's programming teaches students and staff social-emotional skills and trauma-informed practices to foster resilience as we all navigate challenging and stressful times. For a list of our current in-classroom programs and staff trainings, take a look at our latest newsletter.

https://mailchi.mp/4883421188e8/mental-health-programming

“A 2017 research study found that SEL benefits children for months and even years, including a 13-point increase in acad...
06/04/2022

“A 2017 research study found that SEL benefits children for months and even years, including a 13-point increase in academic achievement, positive attitudes and social behaviors, and a decrease in likelihood of conduct problems, emotional distress, or drug use.”

Learn how you can enhance social-emotional learning at home!

https://lifehacker.com/how-to-teach-you-kid-social-emotional-skills-from-day-o-1848703204

Social-emotional skills are critical to every child's success. Here's how to foster them at home.

On this  , we are reminded that   can help young people and adults thrive personally and academically, develop and maint...
11/03/2022

On this , we are reminded that can help young people and adults thrive personally and academically, develop and maintain positive relationships, become lifelong learners, and contribute to a more caring, just world. There are some misconceptions about , so let’s be clear on what is and what it is not.

Did you know that mindfulness can improve mental health in kids and teens? This article from Verywellfamily, Amy Morin, ...
03/03/2022

Did you know that mindfulness can improve mental health in kids and teens? This article from Verywellfamily, Amy Morin, LCSW shares the cognitive, social, and emotional benefits of a mindfulness practice. She writes, "Mindfulness helps individuals stay calm under stress, avoid getting too upset, get along better with others, and be more patient. It can even impact learning, help kids and teens become better listeners, and help them feel happier overall."

https://www.verywellfamily.com/benefits-of-mindfulness-for-kids-4769017 #:~:text=Mindfulness%20has%20also%20been%20shown,mental%20health%20problems%20like%20anxiety.

We like to say we do not "do mindfulness" but we try to "be mindful! Teaching mindful and social-emotional skills can st...
17/02/2022

We like to say we do not "do mindfulness" but we try to "be mindful! Teaching mindful and social-emotional skills can start early. Check out this article by Edutopia on everyday practices to create a mindful and regulated environment for learners in early childhood education.

https://www.edutopia.org/article/3-sel-practices-early-childhood-educators-can-use-every-day

These simple social and emotional learning activities can make a big difference for the youngest students.

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