The Awakening Process

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The Awakening Process This awakening is a progressive process, with each awakening creating the foundation for the next. That is where this work comes in.

The Awakening Process® is a set of tools and techniques I have devoloped to assist people in awakeing to who they really are, while integrating themselves, and their life experiences on pogresively deeper and deeper levels. The Awakening Process® is the term I have beenusing for my work and my classes since the mid 80’s when I realized that our path, our healing, our growth is actually about wakin

g up to who we really are. This “process” of awakening is natural to us, it is built in to us,… from what I can see in my work and life, it will happen one way or another. “Awakening” a particular part of ourselves can take decades,… or even longer, it can take minutes. The process is amazingly simple; we use our awareness to illuminate what we are not “conscious” of in our “Consciousness”. The conscious, small “c”, is what we are aware of, while the Consciousness, large “C” is the entirety of who we are. While being amazingly simple, it is also infinitely intricate, with the layers of awakening progressing (from our physical perspective) infinitely. Over the past 30 years, the system that I call The Awakening Processtm has continued to evolve into tools of greater and greater clarity and efficiency for illuminating the un-conscious parts of ourselves. I began this work focusing on physical healing, specializing on back conditions, breathing disorders, chronic pain and other such “physical” conditions. But through my work with Dr. Carl Simonton at the Simonton Cancer Center, I was given powerful lessons in the inseparability of body and mind. The revelation that emotions are actually part of the immune system took the work to an entirely new level. Now I find that there is no area of our lives that does not respond powerfully to the tools of awakening. Physical, mental, emotional, situational,… and certainly spiritual aspects are all transformed as we become more “awake”. Being “awake” is much more than an idea. . We can “think” that “we are infinite sparks of divinity” for hours a day without awakening much beyond that single idea. The trick is to embody the awakening and allow it to progress. Don’t get me wrong though, Ideas are very useful! For me one of the most important test is “are the concept that I am working with scientifically sound?,… do they make sense?!” But that is only the starting point. The real power kicks in when we allow what is in us, what we are, to be illuminated by our awareness, and to “digest”, as a part of our conscious experience. Then it becomes our resource, available to serve us.

I am teaching at Somafest in a month......THE WISDOM OF THE BREATHWednesday Sept. 26th, 7 - 9:30 pmLike waves on a beach...
27/08/2018

I am teaching at Somafest in a month......THE WISDOM OF THE BREATH
Wednesday Sept. 26th, 7 - 9:30 pm
Like waves on a beach, the rhythm of the breath is awesome in its beauty and power. Every moment of every day our breath responds precisely to every one of our needs to generate the ideal respiratory waves to meet those needs. The elegance of our breath becomes challenged when unresolved experience/trauma or “training” suppress or exaggerate our breathing. This can lead to metabolic shifts including profound effects on energy production, fat storage, immune and emotional response, pH (acid-base balance), and even body alignment. In this workshop, we will explore techniques using awareness and meditation with unforced diaphragmatic breathing to reconnect with our system’s innate healing wisdom. The breath then becomes the teacher, taking us on a journey of rediscovery of the immense capacity that we each embody. http://somaticmovementartsfestival.com/workshops

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