Nourished Inspiration

24/02/2017

"Here’s the bad news/good news. Eating sugar and refined carbs can cause pre-dementia and dementia. But cutting out the sugar and refined carbs and adding lots of fat can prevent, and even reverse, pre-dementia and early dementia."

http://drhyman.com/blog/2016/02/12/why-alzheimers-is-now-considered-type-3-diabetes/

“My parents are getting older and I want to do everything I can to help them prevent Alzheimer’s, considering both my grandmothers had this disease, and I am worried about getting it too.” writes this week’s house call. “What can we do to prevent dementia?” The truth is, dementia is a very big probl...

01/02/2017

For our friends in NC: check out this interesting event about the power of language!
https://masterysystems.com/upcoming-events/intro-durham-feb2017/

Live Event in Durham, NC February 6, 2017 – Intro to Conscious Language 6:00 p.m. – 9:00 p.m. Investment: $11.00 Location: Collective Wellness Holistic Healing Center 3326 Durham Chapel Hill Blvd, Suite A230 Durham, NC 27707 RESERVE YOUR PLACE February 6 Intro to Conscious Language 6:00 p.m. – 9:00…

26/01/2017

Sweet news about food labels!

https://experiencelife.com/article/sweet-news-about-food-labels/

Next year, the FDA will require food manufacturers to disclose added sugars on nutrition labels. Learn why it's a big win for your health.

16/01/2017

An amazing resource for families battling cancer!

We ARE SO EXCITED to announce our next 30 Day Thrive Program will be starting February 1st! This is a program that we will mentor 25 cancer families through over the course of 30 days and educate them on nutrition, detox, essential oils and self-care. This program includes a customized 30 Day Thrive KICKstart Kit, a weekly Q&A call with the founders of KICKcancER, 30 Day Meal Plan, and a customized 30 day protocol to help you THRIVE through cancer. If you are interested in participating in this program, visit the link in profile! We will begin accepting applications in just a few days, so stay tuned as this program fills up very quickly! https://kickcancermovement.org/our-programs/

23/12/2016

The Bastyr University has a survey based research study to examine the impact of diet and lifestyle on disease progression for those with MS. Please sign up ...

09/11/2016

Remembering that PRACTICE makes PROGRESS, not perfect, as we have just one more week of our RESTART Program group. It's amazing to see the positive transformations, both physically and emotionally, in just 3 weeks!

23/10/2016

It is wise to avoid diet soda. Here's why...

See how diet soda destroys your body. (It's not pretty.)

14/10/2016

You don't want to miss this amazing event at Bull City Family Chiropractic!

Cancer Killers Presents: Getting to the Cause

11/10/2016

Cut Your Sugar Cravings Before the Holidays!

Would you like to feel better, have more energy, and even lose a few pounds before the holiday season? What about learning how to avoid gaining those few pounds that ultimately creep up on you throughout the holidays? Learn how to fuel your body with REAL FOOD for a lifetime of vibrant health. Help…

11/10/2016

Learn how to fuel your body with REAL FOOD and feel REALLY GOOD for a LIFETIME of vibrant health!

Reserve your spot today: www.nourishedinspiration.com/restart

08/10/2016

Our upcoming RESTART Program meets online 8:00 - 9:30pm October 19, 26, November 2, 9, 16
Reserve your spot today: www.nourishedinspiration.com/restart

03/10/2016

Learn how to fuel your body with REAL FOOD and feel REALLY GOOD for a LIFETIME of vibrant health!
Our upcoming RESTART Program meets online 8:00 - 9:30pm October 19, 26, November 2, 9, 16
Reserve your spot today: www.nourishedinspiration.com/restart

29/09/2016

Nourished Inspiration Moved to Maine!

Why did I pick up my life and business and move to Maine?  Just when I thought life couldn't get much better... I found real, heart-stopping, amazing love! :) So... what do you do when you find such a thing? You follow it! So that's what I did. While I wasn't at all excited to leave North Carolina,…

26/09/2016

24/09/2016

A simple way to incorporate mindfulness into your existing daily routine!

Turn a twice-daily chore into a moment of reflection.

24/09/2016

Some schools are replacing detention with meditation, and science is backing them up.

15/09/2016

Despite popular belief, we may have more control over the development of Alzheimer's than we think. Simply...limit sugar and reduce the likelihood.

Science shines new light on root cause of memory problems.

13/09/2016

This is appalling, but unfortunately not surprising.

http://mobile.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.html?_r=0&referer=

Newly discovered documents show that the sugar industry paid scientists in the 1960s to shape the debate around heart disease, sugar and fat.

16/08/2016

Absolutely loving supporting RESTART Program participants through their journey to improved physical and emotional health!!

01/08/2016

Last chance to join one of the RESTART Programs groups starting this week!
Monday 6:30-8pm Durham
Tuesday 10-11:30am Mebane
Tuesday 6:30-8pm Hillsborough
Wednesday 6:30-8pm Pittsboro
Thursday 11:15am-12:45pm Raleigh
Thursday 6:30-8pm Chapel Hill

Reserve your spot now! www.nourishedinspiration.com/restart

29/07/2016

Learn how to navigate clean eating and REAL FOOD. Sign up for the RESTART Program today! www.nourishedinspiration.com/restart

28/07/2016

Before we can make real change, we need to accept what is, as it is.

Real Food. Real Learning. Real Support. Groups are filling fast! Sign up today! www.nourishedinspiration.com/restart

26/07/2016

We aim for PROGRESS, not perfection throughout the RESTART Program. Join a group starting next week to learn how to finally make peace with your struggles around food.
www.nourishedinspiration.com/restart

24/07/2016

$25 discount extended through today, 7/24! Register now for the RESTART Program including:
5 group sessions, all course materials, resources and recipes, instructor support, and a BONUS RESTART Program Cookbook!
www.nourishedinspiration.com/restart

22/07/2016

Last day to save $25! Be KIND to yourself and reserve your spot today! www.nourishedinspiration.com/restart

21/07/2016

Sign up today to FEEL THE BEST YOU'VE EVER FELT!

"...I learned a ton about what ‘nutritious’ really means, what sugar and processed food really does to your body, and how to move past temptation (as best I can) when it comes to food. I've felt the best I've ever felt in my entire life (not exaggerating) and even lost a few pounds...Shout out to Laura Schulz for leading a great group and being such a helpful motivator!" - Laura Smith, Raleigh, NC

www.nourishedinspiration.com/restart

"...I learned a ton about what 'nutritious' really means, what sugar and processed food really does to you body, and how to move past temptation (as best I can) when it comes to food. I've felt the best I've ever felt in my entire life (not exaggerating) and even lost a few pounds...Shout out to Lau...

20/07/2016

Thank you to Robin Thomas with Living Well Connections and Dr. Barnsley Brown for hosting today's event, "Journey to Real Food". Attendees were able to try our Real Food Smoothies and "Laura" Balls!

20/07/2016

Save $25 This Week Only!

“I’d like to thank Laura for seeing me through a 3 week RESTART sugar detox. Her information and support are extraordinary! With some deeply rooted health issues, I began the program with some skepticism which she promptly converted to optimism. Now after the detox, I see and feel the value in clean...