Sirena Retreats

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Sirena Retreats A space where women come together to embrace a softer way of life--
yoga + slow living retreats

Astrologer | Embodiment Teacher | Healer | Transformational Mentor

reminiscing on our time on our beloved little island of Koh Yao Noi, Thailand.this island has an incredible potency- tea...
18/01/2025

reminiscing on our time on our beloved little island of Koh Yao Noi, Thailand.

this island has an incredible potency- teaching us the beauty of simplicity, guiding us into gratitude for stillness, and shining light on the tiny details of life we often take for granted.

our next retreat will happen here in early winter next year.. dm us if you’d like to get on the waiting list 🐚

May can’t come soon enough...join us in Puglia this year to indulge in all the Italian food p**n. We know one thing for ...
16/01/2025

May can’t come soon enough...

join us in Puglia this year to indulge in all the Italian food p**n. We know one thing for sure... your taste buds will be blessed.

retreats are a great opportunity to deepen your physical yoga practice🪴⠀⠀⠀⠀⠀⠀⠀⠀⠀with your consent, our teachers provide ...
15/01/2025

retreats are a great opportunity to deepen your physical yoga practice🪴
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with your consent, our teachers provide delicious hands on adjustments to assist you in finding the proper alignment for your body & help you gain more confidence in your practice.
⠀⠀⠀⠀⠀⠀⠀⠀⠀.plus who doesn’t love a little mid pose massage ;)

how would you react to your emotions if you knew that they were just clouds passing through the sky? ☁️quote by the wise...
01/04/2024

how would you react to your emotions if you knew that they were just clouds passing through the sky? ☁️

quote by the wise Pema Chödrön

to rebirth and new beginnings..⠀⠀⠀⠀⠀⠀⠀⠀⠀to resurrecting the power of the feminine..⠀⠀⠀⠀⠀⠀⠀⠀⠀to remembering the truth of ...
31/03/2024

to rebirth and new beginnings..
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to resurrecting the power of the feminine..
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to remembering the truth of who we are..
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may we all rise, together 🌹
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—happy easter, beauties✨

are you a sirena woman?⠀⠀⠀⠀⠀⠀⠀⠀⠀calling all the conscious, self-aware, spiritual women who want to eat fruit and dance u...
27/03/2024

are you a sirena woman?
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calling all the conscious, self-aware, spiritual women who want to eat fruit and dance under the stars.
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the women who are here to live their wildest, juiciest lives and support their sisters to do the same.
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you’re our kind of woman,
& we can’t wait to meet you 🍒

just as nature trusts in the timeline of its seasons, we too can find solace in slowing down and embracing the unfolding...
25/03/2024

just as nature trusts in the timeline of its seasons, we too can find solace in slowing down and embracing the unfolding of our own lives.
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trust in the rhythm of your journey, knowing that growth and transformation happen in their own time.
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embrace the beauty of each moment, for it’s in the stillness that we find our truest selves. 🌿
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there is no need to rush…
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before we can deeply and authentically connect with others, we must to learn to deeply connect with ourselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀t...
24/03/2024

before we can deeply and authentically connect with others, we must to learn to deeply connect with ourselves.
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this requires spaciousness and slowing down. sacred stillness and close listening. radical honesty and loving acceptance.
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retreats are powerfully transformative because they offer us the space to do just this— to slow down and listen.
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to reconnect with our heart’s whisper and remember the spark of divinity that dwells within.
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from this place of authenticity we open ourselves to be truly seen by others, we connect heart to heart, and we satisfy our deep soul need to belong.
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connection is truly the foundation of our retreats. connection to self, nature, spirit, and eachother.
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we hope to connect with you soon on one of our upcoming retreats.. 🤍

one reason we love thailand is all the fresh produce 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀buying from locals instead of from supermarkets.⠀⠀⠀⠀⠀⠀⠀⠀⠀...
22/03/2024

one reason we love thailand is all the fresh produce 🥬
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buying from locals instead of from supermarkets.
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locally grown food always tastes more delicious and makes us feel so vibrantly alive 🌺
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💭where does your food come from?
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amidst the ebb and flow of daily life, yoga acts as a constant anchor, grounding you in both the physical world and the ...
19/03/2024

amidst the ebb and flow of daily life, yoga acts as a constant anchor, grounding you in both the physical world and the depths of your emotions.
⠀⠀⠀⠀⠀⠀⠀⠀⠀.have you practiced today? 💭

pov: you pull up to this deserted island for a sunset picnic 🧺
17/03/2024

pov: you pull up to this deserted island for a sunset picnic 🧺

drinking in the beauty 🌸
05/03/2024

drinking in the beauty 🌸

day one of our final thailand retreat of the season is complete and we already feel so nourished. excited for a magical ...
03/03/2024

day one of our final thailand retreat of the season is complete and we already feel so nourished. excited for a magical week ahead 🌞

mermaid adventures— exploring the jungles of deserted islands 🦪
29/02/2024

mermaid adventures— exploring the jungles of deserted islands 🦪

it’s such a beautiful thing to see another woman in her raw, unfiltered expression. witnessing the depth of magic, beaut...
25/02/2024

it’s such a beautiful thing to see another woman in her raw, unfiltered expression. witnessing the depth of magic, beauty, and power that beats in every woman’s heart is beyond words. it always makes us teary eyed to see women come together and form new friendships in such a short amount of time. sisterhood is a powerful thing and something that all of us deeply need.

we are consistently amazed by the caliber of women that join us on our retreats and so humbled that we get to do this work.
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next opportunity to retreat with us is this september in mallorca— join us in sisterhood beneath the spanish summertime sun 🌞

quiet island life is our fav— it’s been so special to share this corner of the world with so many on retreat this season...
24/02/2024

quiet island life is our fav— it’s been so special to share this corner of the world with so many on retreat this season already, we are so so grateful.
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next year’s thailand dates will be released soon— please DM us to get on the waiting list 🐚

nourishing ourselves with beauty + vibrancy— always making our eyes + bellies happy🌸
18/02/2024

nourishing ourselves with beauty + vibrancy—
always making our eyes + bellies happy🌸

things are flowing over here at sirena and we’re feeling mega inspired these days. we’ve had many of you inquire about o...
07/02/2024

things are flowing over here at sirena and we’re feeling mega inspired these days. we’ve had many of you inquire about our summer siren retreat happening this september on our other home island of mallorca and so, in the spirit of self love + spoiling our ladies: we’ve decided to offer a special for the month of february—
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all bookings made for ((summer siren)) this month will receive a complimentary massage or facial to enjoy during our week together.
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if you’re interested in claiming this lil gift, shoot us a dm 💌
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xx,
sirena

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