Floating Yoga School

19/01/2025

This week’s classes are up on ! ▶️

🤸‍♀️ 35 Min Flow | Build Strength & Confidence for Inversions - this is a fun one with exercises to play and explore moving upside down 🙃

Plus exclusive member classes:
🧘🏻‍♀️ Back to Basics Flow
😌 Visualize Your Goals Meditation
🏹 Bow Pose Breakdown

What classes do you want next?!

08/01/2025

It’s a double class kind of week! and I filmed this NYE morning and it’s got some fun backbends and transitions plus hamstring stretches to create openness and expansion. 🌺

If you’re looking for more yoga support, don’t forget about Saturday’s Self Care Through Yoga online workshop! And if you’re on Maui come practice IRL with Jany at .

05/01/2025

This week’s class is a yoga inspired workout that you can do in under 20 minutes. One of my goals this year is more strength training, both with and without weights, so more to come! 💪

29/12/2024

This week’s class is full of my go-to daily stretches. You don’t need a lot of time to improve your mobility and feel your best; just 15 min can make a huge difference!

What are your class requests for 2025?!

22/12/2024

Two new classes are up on YouTube! Cultivate some calm ☺️ or build some heat 🔥, you decide!

Whatever your plans are this week, make sure you give to yourself. A little yoga goes a long way!

19/12/2024

Happy holidays, friends! 🎄🏝️ 🌊 🌺

My final newsletter of the year is heading your way tomorrow, so make sure you subscribe at FloatingYogaSchool.com if you don’t already get them.

What classes and offerings do you want in 2025? 📅

15/12/2024

This week’s free YouTube class is focused on the Hips and Low Back to feel grounded and at home in your body. It’s the perfect practice to do right before the holidays, especially if you’re traveling!

11/12/2024

All I want for Christmas is…..yoga!! And of course YOU to join me!🎄🎁

There’s no better time of year to start or recommit to a yoga practice than right now. You deserve to feel your best. 💕

Your yoga practice doesn’t have to be long, intense, or expensive - I have guided meditations and chair and gentle yoga classes on my YouTube channel that are less than 10 minutes and totally free. 🪑☺️

And if you do want a little more, I have longer, more challenging classes, an online yoga teacher training, monthly Zoom workshops, and my June Maui Retreat available. (A wellness retreat that doubles as a beach vacation, what’s not to love?!) 🏝️🧘🏻‍♀️

So take a moment to schedule some time for presence today! If you go to YouTube.com/FloatingYogaSchool, and find the playlist tab, you can choose classes by length and style to find what feels right for you!

(Special thanks to and for some of these photos, and , , and my kid for being models! 😎)

08/12/2024

This week’s class is a pelvic floor focused flow (say that 3 times fast!) - strengthen, release, and tune into your pelvic floor for better breathing and core function. Pelvic floor health is important for everyone, not just women, so try it out! 💪

Plus December Member Exclusives are up. Which is your favorite?! 🎁

01/12/2024

This week’s class gives you a complete practice in less than 20 minutes because most of us have very full lives, especially during the holiday season!

Try it out and let me know how it goes!

25/11/2024

This week’s free class is a super fun one! 💪 🤸‍♀️

Thanks, and for practicing with me!

22/11/2024

I’m just over here spreading a little holiday magic because we could all use more peace and calm right about now! 🤶😌

Last chance for my sale on my Maui Yoga Retreat, yoga teacher training, 2025 workshops, and private sessions - you have until Sunday at midnight HST. ✨

Plus my favorite gift ideas and stuff I’m loving right now to feel blissed out. 🎁 🧘🏻‍♀️

Link in bio or go to FloatingYogaSchool.com/Sale

📸 credit to

18/11/2024

This week’s is a moon salutations flow, in honor of this last super full moon we just had 🌕

Try it out and let me know how it goes!

15/11/2024

2025 schedule of online workshops is out and for the next week only, save 50%! Join one for $25, or all 12 for $500. ✨

Workshops are 2 hours via Zoom and include practice, discussion, and lots of practical ways to integrate yoga into your daily life. 💕

It’s been so fun to nerd-out 🤓 on my favorite topics this year, and I can’t wait for 2025!

These workshops count as Yoga Alliance Continuing Education credits and recordings are shared if you can’t join live.

13/11/2024

Big savings on Maui Yoga Retreat, Yoga Teacher Training, Online Workshops, and private sessions start today.

Check your inboxes and FloatingYogaSchool.com for all the details 🔥

05/11/2024

Maui friends - join me for yoga tomorrow morning. 🌅 Start your day with some movement, presence, and community!

03/11/2024

28/10/2024

This week’s class is a yoga-inspired fitness class designed for women in the pre and perimenopause phase, but great for anyone looking for a little body weight strength training. 💪

Try it out and let me know how it goes!