Floating Yoga School

05/11/2024

Maui friends - join me for yoga tomorrow morning. 🌅 Start your day with some movement, presence, and community!

03/11/2024

28/10/2024

This week’s class is a yoga-inspired fitness class designed for women in the pre and perimenopause phase, but great for anyone looking for a little body weight strength training. 💪

Try it out and let me know how it goes!

21/10/2024

This week’s class focuses on the nervous system & vagus nerve. Stay tuned for some mini practices to tone your vagus nerve, and be sure to sign up for November’s online workshop to really dive into the details!

18/10/2024

How I feel about it finally being the weekend? All smiles? 😃🙌

Happy Aloha Friday from beautiful Wailea! 🌺🌴🌊 This is your sign to come join me on Maui in June!

Pics from the super talented 📸

14/10/2024

Lots of new classes up on my channel this week, including 3 new Member Exclusives! 🌟

Try them out and let me know what you think!

13/10/2024

Starting my day with a little gratitude and inviting more abundance into this beautiful life! 💕

I’m grateful for supportive friends, both new and old, who inspire and encourage me. Thank you, for bringing these incredible souls together! 🌺

I’m grateful for love notes from my son, and for the laughter and play we share together. 🤸‍♀️

I’m grateful for nature, and life’s little reminders that we are all connected (this bee did a full hour yoga practice with me 🐝).

I’m grateful for yoga and the community it’s brought to my life, wherever I am. Thank you, .rexroad for sharing some of your vacation time with me! 🙏

I’m grateful for this magical place I get to call home, and the energy, people, and beauty it offers. Maui no ka oi 🌊

And I’m grateful for everyone who’s been along this adventure with me! I made it to 73K on and now we tackle the next big goal one subscriber at a time. 🎥

What are you grateful for today?

01/10/2024

Maui friends - I’m mixing it up! Tuesdays we’re yoga-ing at Kam 1 instead of Kam 3.

Bring a towel or mat and water and start your day with some mindful movement!

17/09/2024

New class: Hormone Balancing Flow ♾️

Yes I know we can’t balance out all hormones in a 20 minute yoga class. I’m not trying to post click bait, but I am hoping to help you regulate your stress response, which can assist in hormone homeostasis. 💕 Because I need it and I know I’m not alone!

Maybe this resonates: I’m 41, experiencing pre / perimenopause symptoms, navigating the wild worlds of parenting and business ownership, and find myself with a shorter fuse, more anxiety, and bigger reactions to stress. Movement, sweating, deep breathing, and slowing down help the most. 🧘

Stay tuned for a full series of classes and programming specifically for designed for pre and perimenopausal women. And as always, send me your requests!

05/09/2024

Who’s coming to Maui?! 🙋🏻‍♀️ June 5-10, 2025 in Wailea 🤙 🌺 🌊

The vibe will be active mornings with beachfront yoga, a couple of in-depth workshops on energy healing, a couple of chill days with options to adventure, explore, hike, surf, swim, etc, lots of play (biggest water slide on Maui!), sunset stretching and meditation, and an intimate group of amazing people from around the world. 🏄‍♀️🧘🏻‍♀️😌 🛝

Registration is open and spots are limited - this retreat will sell out! Put down a deposit to hold your spot. And feel free to invite friends and family who don’t want to join for the retreat; there’s plenty to do to keep them occupied and this is a dream destination!! 💕

Go to FloatingYogaSchool.com/maui-yoga-retreat for more details, or DM me with any questions.

29/08/2024

Maui friends - new outdoor classes start next week! Join me every Tuesday and Thursday morning for a sunrise flow at Kam 3. ☀️

Classes are donation-based, so pay-what-you-wish! All levels and ages welcome. Bring a beach towel or a yoga mat and any requests you have. 🤙

thanks for helping share the yoga love!! 💕

25/08/2024

New class - a fun half moon 🌖 flow moving in a half moon shape around the mat!

Let me know how it goes!

18/08/2024

New class! This is one of my favorite shapes and a fun one to play with and work toward - even if you don’t spend a lot of time upside down. 🙃

Did you know forearmstand is called Pincha Mayurasana? Feathered Peacock 🦚

11/08/2024

Two new classes dropped this week! Play with Mudras to tap into your intuition, and slow things down to gently awaken and stretch your body. ✌️

I personally love a 20-30 minute practice, it’s just the right amount of time for me to connect and drop in, but still feels manageable within my schedule. What’s your favorite length of class? 🧐

07/07/2024

This week’s class is all about abundance! Flow with us on ! ☀️🏝️🌺🤙

02/07/2024

New month, new classes! (And lots more good ones in the queue for the rest of July!)

🤙🌺🙏🧘🏻‍♀️

14/06/2024

🧘🏻‍♀️ Lots of fun yoga happening this coming week! 🙌 I’m teaching Tuesday morning at Waipuilani Park and would love to share some yoga with you!

Big thanks to for organizing 🙏

Come celebrate International Day of Yoga, summer solstice, and the amazing community we have here on Maui! There are classes every day of the week with some incredible teachers, and you can win a yoga mat just by showing up! ❤️

Please share with friends! All ages and levels welcome. For those not on Maui, I’m planning to film the class but could livestream if you’re interested in joining us remotely?! LMK!

02/11/2023

And just like that, it’s November. As the holiday season sneaks up on us, remember to make some time to slow down and appreciate the little things. 🌅

(PS - I highly recommend pulling together a costume from whatever you have at home. Bedsheet + toy light saber + yoga clothes + hair slightly styled = Rey 🤌)