Denamako Wellness

13/09/2019

10/05/2018

"We are not our bodies, our possessions, or our career. Who we are is Divine

09/05/2018

Whether you're interested in spirituality, history, or simply curious, these destinations offer something for every traveler.

07/05/2018

At the meeting point between three continents – Europe, Africa and America, Portugal is the perfect destination for a Wellness Vacation. A mild climate with about 3,000 hours of sunshine per year, over 500 miles (850 kms) of splendid beaches bathed by the Atlantic Ocean, a range of striking landsc...

19/01/2015

http://www.stinkyyogi.com/?partner_id=123

Stinky Yogi sells modern essential oil products with an ancient twist.

01/09/2014

08/07/2014

You’ll need: 3 inch k**b of ginger (or substitute 3 Tbs ginger powder) 3 inch piece of turmeric root (or substitute 3 Tbs turmeric powder) 1/2 cup goji berries (or substitute 3 Tbs goji powder) 6 small lemons 1 tsp pHresh greens 2 tsps stevia powder 80 ounces purified water In a large blender add ab…

22/06/2014

To be totally healthy, you should be savvy when it comes to toxic food AND household toxins. Here are 6 toxins to replace in your home.

22/06/2014

Signs of Toxic Overload That A Detox Can Improve. To know more ==>

http://www.curejoy.com/content/internal-house-cleaning-10-ways-to-cleanse-your-body/

19/06/2014

Oh my goodness, I’ve found the mother of all smoothies!! This smoothie tastes like a dream come true. I wasn’t expecting it to taste like a banana split but I am definitely ok with the fact that it did! WOW, you are going to LOVE this recipe! You’ll need: 2 frozen bananas 2 cups frozen strawberries…

19/06/2014

We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and Hungry For Change; it’s nature’s liquid multi-vitamin. But I bet we can all agree on some of the funny reasons people just can’t stand juicing! Luckily there are solutions.

17/06/2014

Food sensitivities can really affect children's behavior. Foods like gluten and dairy can affect the brain, leading to behavior problems, skin problems, etc

17/06/2014

To become a yoga instructor is one thing, but to teach yoga to children is another. No matter what kind of yoga teacher training course...

16/06/2014

With practice, we can create just enough space between our fearful thoughts and the emotion of fear so that we're able to replace a fearful thought with a positive one. We can visualize a positive outcome for whatever we're about to do....

11/06/2014

During our first yoga class with Rachel Brathen in Costa Rica, she kept repeating a word that I at first didn't understand.  For someone who had only taken

10/06/2014

Total Prep Time: 15 minutes Makes: One large juice Ingredients: 2 red apples 7 carrots 57 1 chunk of ginger (the size of your thumb – or more if you are a ginger lover!) Action: In a juicer, juice all ingredients! Benefits: + Natural antibiotic + Aids in weight loss + High in Vitamin A + Alternative…

09/06/2014

One organization is using all-natural ingredients and artistry to help women coping with hair loss. The organization offers professional henna "crowns" and photography services as a way to empower and heal people experiencing hair loss, and to help them feel beautiful and confident.

09/06/2014

Managing life's ups and downs is always challenging. If you're moving through pain, this may help you bring more happiness and meaning to your life.

08/06/2014

Breaking it down

“The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life,” reads BKS Iyengar’s quote on Yoga, the founder of Iyengar Yoga and recognised as one of the foremost yoga teachers in the world.

07/06/2014

Looking for a yummy summer treat? Try this Red Capsicum Hummus recipe by Here's what you need 👉1 red capsicum
¼ cup tahini
½ cup cashews heaped
¼ cup lemon juice
3tbs sunflower seeds
2 -3 cloves garlic
1tbs olive oil
1 tsp Himalayan salt
1 tsp cumin
½ tsp smoked paprika
¼ tsp cayenne pepper
 Here's the method 👉
Blend all ingredients until smooth and then refrigerate until it sets.  Keeps in fridge for a few days.  Can also be frozen for later use.  In fact all dips can be made and frozen in smaller batches for later use. Dip chopped vegetables or grapes into this. Enjoy 😊😊

07/06/2014

Celebrity chef and cookbook author Candice Kumai offers tips on how to give your meals the same kind of nutrition boost you give your smoothies.

07/06/2014

What if you knew how to attain anything you wanted in life; would you become more carefree, take more risks, enjoy every moment without any hesitation…would you do it?  Would you allow your life to change? Each and every day, thousands of us make goals to strive to be better today than yesterday. We…

05/06/2014

Check out this healthy and delicious Smoothie Recipe! "pHresh Orange & Grapefruit Smoothie" by pHresh Superstar Liana Werner-Gray - Author of The Earth Diet

http://www.phreshproducts.com/recipe/orange-grapefruit-smoothie/

05/06/2014

Check out the pHresh Education Article of the WEEK! "Food Combining Principles: How to Avoid Indigestion & Acidosis"

Click this link to read more!
http://www.phreshproducts.com/article/food-combining-principles-avoid-indigestion-acidosis

05/06/2014

Remember Yogis Self Reliance Conquers Any Difficulty! Like And Share

04/06/2014

Creativity is a practice. Craziness is a skill. Or, perhaps better stated: we are all crazy in our own ways and we are constantly absorbing and creating...

03/06/2014

02/06/2014

Constipation affects over 4 million people and can be caused by a number of factors, but colon hydrotherapy may offer a solution.