Big Smile Adventures

02/01/2025

What is the BOLT score?
Oxygen Advantage have a great app where you can measure your bolt score and get a training program for free.

02/01/2025

So here we are start of 2025 and as we said Big Smile Adventures is/has changed. We are about Wellness & Health,, Physical and mental. Every week we will be posting something. It could be something we have come up with and our own thoughts or it could be something we have found on the internet that we thought is worth sharing. The first thing we are sharing is a body movement work out for beginners by Strength + Flow Fitness follow this guy and subscribe to his Youtube channel. Full natural body movements. Three times a week doing his work outs and you will start to feel flexible and strong. We can't actually believe the amount of material this guy puts out free through his channel. He along with Tony Riddle (more on him this month) has changed the way we think about and practise or body work outs at home. We are in no way linked to or working with these people. We just love what they are doing and what they are sharing.

While we make it through the COVID19 situation, I'll be doing my best to put out more FREE at-home, follow along movement practices.Excess high intensity wor...

26/12/2024

Thank you so much for these
Tracker Textile AT’s.
Here is some big news…….
2025 leading into 2026 will see a lot of progression and movement (see what I did there 😉) for Big Smile Adventures.
We are now part of the Vivo Pro & Affiliate Community and that means during this coming year we will be able to offer discount codes, prizes and a hell of a lot of barefoot fun for all of our followers and guests on our Expansion weeks that we will be launching here in the Pyrenees in 2026.
2025 is about studying more, gaining new qualifications as breath work coaches and barefoot and natural movement coaches along with continuing as running and hiking IML’s.
By the end of 2025 we will be able to offer you expansion journeys where you can come and learn skills to help you live a healthier free flowing lifestyle.
Watch this space and join us on this journey of empowerment through 2025 to where we can offer you the highest quality empowerment events here in the incredible Pyrenees Orientales.

25/11/2024

All very good tips to keep hydrated

09/11/2024

The PO is becoming the home of the trails.

22/10/2024

09/09/2024

Yep will defo do that if coming across a wild animal on a run or hike

NEW! From the Dumb Runner Field Guide:

31/05/2024

Hi everyone, I am having trouble logging into my big smile email address, if you need to send me anything can you use
[email protected]
Thank you

04/05/2024

Worth watching before you g and buy that new piece of clothing or kit. Do you really need it?

Warning: Contains explicit language (if you hadn’t guessed that from the title) The Sh*tthropocene is a mock anthropological view of humanity's consumption h...

04/05/2024

Woahhhh Big News.
Could Barry be coming home?
If you know, you know

Il est en terres bernoises depuis plus de 200 ans. Le chien de sauvetage Barry, connu pour avoir sauvé 40 personnes dans les Alpes valaisannes, est | Rhône FM, la radio de l'info en Valais

09/04/2024

Update on my run through the Vallespir.

That was bonkers. Trails really technical and unable to run 95% of it. I’ve never been on a night run where it was so dark. And 90% was in dense forest. I decided to stop in Prats de Mollo. A really sore left knee and feeling cold from this lingering head cold had me at times but apart from that I felt Ok considering what we had just put in. But I could not find the why for wanting to carry on. I did the other half of the loop last week, I’ve seen my valley in its entirety. 47 km’s and 3000mtrs of up with a head torch 🔦 on grinding up forest trails with no views or interest, got to a point where I was ultimately getting bored with it.
There was nothing to prove to anyone including myself.
This run was about helping address the state of my mental health at the moment. And as soon as I decided Yep I don’t want to do anymore, that decision made me feel really good in myself.

04/04/2024

Just bear facts 😁🐻🐻🐻

25/03/2024

We are away working in the Alps, but this is a great race in our home valley of the Pyrenees.

Ultra Sud Canigou : 100% Pyrénées et Vallespir - 3ème Edition
70km 3500mD+ à parcourir en SOLO & Relais à 2 ou 4
Inscriptions sur www.vallespir-sudcanigo.com

Mairie d'Arles sur Tech | Vallespir Canigó Tourisme | Département des Pyrénées-Orientales | Mairie - Prats de Mollo La Preste | | |

23/03/2024

Absolutely amazing
Jasmin you are a true LEGEND and Inspiration

WOW!!! JASMIN DID IT! 👏👏👏

Jasmin Paris has become the first-ever woman to complete Barkley Marathons, the world’s most notorious ‘100 mile’ ultramarathon.

She completed her fifth - and final - loop in a total race time of 59hrs 58mins, narrowly beating the 60-hour time limit and sparking incredible scenes.

While she may not be an INOV8 ambassador these days, we are all ecstatic for Jasmin. She is a true history-maker, breaking new ground and achieving something that has not happened since the famous race started in 1986.

Jasmin moved away from holding any brand partnerships after her Barkley Marathons debut in 2022, choosing instead to run free of sponsorships. She remains a friend - and inspiration - to us.

There were a total of five finishers in this years Barkley Marathons - Ihor Verys, John Kelly, Jared Campbell, Greig Hamilton and Jasmin.

We’re gutted for INOV8 ambassador Damian Hall who was unable to complete his fifth loop, returning to camp from the wrong direction with 59 hours showing on the clock. More to follow on that.

Sebastien Raichon also didn’t complete his fifth loop.

READ MORE:

🇬🇧🌍 www.inov-8.com/damian-hall-racing-barkley-marathons-2024

🇺🇸 www.inov-8.com/us/damian-hall-racing-barkley-marathons-2024

📷 David Miller