Fit Bodies

15/06/2016

Combat post flight soreness with these 4 moves!

If you've ever sat at an airport gate and watched the passengers of an incoming flight walk up the exit ramp from their plane, it's usually quite a sight. A bun...

15/06/2016

How would you train if you knew your trainer was watching? 👀💪

11/05/2016

If your company has a wellness program or is considering implementing one, read this...

In the last 15 years, employer-sponsored wellness programs have become the new norm. According to the U.S. Department of Labor and the U.S. Department of Health and Human Services, as of 2009, over

25/04/2016

Get The Entrepreneur's Guide to Fitness delivered to your inbox each week: http://www.fitbodiesco.com/ #!entrepreneur-fitness-guide/hxz49

21/04/2016

Set an hourly alarm reminder!

19/04/2016

Check out what's On The Menu at Schlotzsky's Deli. Take a look at their best sandwich option to stay on point with your goals.

On The Menu - Showing you the most nutritious meal options at all of your favorite places to eat. Stay on track with your nutrition goals everywhere you go. Restaurant: Schlotzsky's Deli Deli's are

16/04/2016

Hey Junction crew,

This Wednesday on April 20th from 4:00pm- 8:30pm Chipotle is donating 50% of the proceeds to the CMU GEMs club. Head down and grab a burritio to show your support!

Hey GEMS!!
Don't forget, Chipotle night is this Wednesday on April 20th from 4:00pm- 8:30pm!! Chipotle is donating 50% of the proceeds to the club which will help for next year! Spread the word!

13/04/2016

05/04/2016

Have you had your fitness today?

04/04/2016

Check out what's On The Menu at Outback Steakhouse! Find out what to order to stay on track with your nutrition goals. What's your favorite meal at Outback?

On The Menu - Showing you the most nutritious meal options at all of your favorite places to eat. Stay on track with your nutrition goals everywhere you go. R...

03/04/2016

Inspired yet?

01/04/2016

Fit Bodies made it in The Criterion today! Be sure to grab a copy of this week's paper.

27/03/2016

10 Fitness Tips to Increase Workplace Effectiveness

24/03/2016

Fit Bodies hanging out in NYC!

22/03/2016

Fit Bodies in NYC today!

16/03/2016

What's everyone training today?

10/03/2016

End your next workout with a burn out set of Burpee Pullups! How many can you get?

07/03/2016

What are you ordering at P.F. Chang's?

On The Menu - Showing you the most nutritious meal options at all of your favorite places to eat. Stay on track with your nutrition goals everywhere you go. ...

03/03/2016

Try it!

02/03/2016

Fit Bodies for president!

01/03/2016

Check out what's good at Panera!

On The Menu - Showing you the most nutritious meal options at all of your favorite places to eat. Stay on track with your nutrition goals everywhere you go! R...

25/02/2016

Set mini goals!

22/02/2016

If you think leaving Old Chicago in a carb coma is unavoidable, think again!

Image Credit: Jeremy Brooks \ Flickr On The Menu - Showing you the most nutritious meal op tions available at all of your favorite places to eat. Stay on trac...

22/02/2016

Set better goals!

19/02/2016

Stay on track with your nutrition goals with this Red Robin menu item!

Image Credit: Mike Mozart \ Flickr On The Menu - Showing you the most nutritious meal options available at all of your favorite places to eat. Stay on tra...

18/02/2016

Set S.M.A.R.T. Goals!

16/02/2016

Stay on track with your nutrition goals with this Chipotle menu item!

Image Credit: Mike Mozart \ Flickr On The Menu - Showing you the most nutritious meal options available at all of your favorite places to eat. Stay on track ...