Bridgett Perry - Living From the Heart

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Bridgett Perry - Living From the Heart Reexamine your life. Make your life more manageable. Coaching is available anywhere you are via Phone-Skype-Facetime. Sign up for a free consultation

Re-Examine Your Life

Re-examining our lives is an exercise in trust, persistence, and courage to allow ourselves to move beyond life’s sucker punches. Re-examining is NOT about what happened, it’s about WHAT’S NEXT! Explore a new path. Redirect from dead ends. Learn by discovery. Many of us have gone through life altering experiences. An accident, a death, an illness throw us into a tailspin. Whe

n traumas and tragedies take center stage, there is just no way to sustain life, as we know it. We are not always able to return to how things had been. By re-examining your life, you allow room for personal transformation. You enhance and expand your options for moving forward. As your coach, I will guide you to re-examine your life to reemerge whole. Manage Your Life

Managing your life can mean
…finding your keys
…getting to places on time
…finishing projects
…staying focused on what you’re doing
…making and completing a plan..solving problems

The challenge comes when you are stuck, sidetracked, or overwhelmed. Challenges can show up at your work desk or kitchen counter, or just when you get inspired to take on that project you always wanted to do. If you are unaware of how YOU function in life, it’s hard to accomplish what you want or how to get from A to Z. Here’s the good news…
It is possible to create a system that is for-you and by-you and allows you to function in the way that YOU work. It’s not a cookie cutter approach. It doesn’t often work to follow someone else’s method. Managing your life is about leveraging your strengths and learning to recognize methods you may already use or approaches that match how you think and process. No one else knows more about how you think than you do! When you bring awareness to the learning process and mindfulness to your follow through, you allow a shift. I have seen this work for people of all ages, including individuals who live with attention disorders and learning difficulties. SELF-AWARENESS & MINDFULNESS
are a powerful combo for making change! As your coach, I will help you have a more manageable life.

15/06/2018
15/05/2018
It’s time to dispel the negative myths about Hospice. Chaya (my wife) and I have decided to do this in a very personal w...
03/05/2018

It’s time to dispel the negative myths about Hospice. Chaya (my wife) and I have decided to do this in a very personal way.

Over four years ago, I was diagnosed with stage 4 ovarian cancer. It is considered treatable but not curable. Recently, Chaya and I made the decision to receive hospice care. We feel like pioneers, entering a world thought only appropriate for someone taking their last breath. We are honored to have our thoughts included in this article by the Cancer Resource Center of the Finger Lakes.

“Gotta Question?” Posted on May 1, 2018May 2, 2018 by Jyl Dowd May Question: “My Doctor said I have no more treatment options left and I should consider Hospice. I currently feel fine, is it too early to consider Hospice? Do I have to leave my home to get Hospice Care?.....

The discussion is way over due about those of us who choose comfort care over riding the “conveyor belt of treatments”
17/04/2018

The discussion is way over due about those of us who choose comfort care over riding the “conveyor belt of treatments”

The former first lady’s announcement “not to seek additional medical treatment” and to focus on “comfort care” is shining a light on end-of-life choices.

But all the other days we will not. Live life with what you got!
25/03/2018

But all the other days we will not. Live life with what you got!

Thought provoking Tuesday!

This is such a beautiful piece.
10/03/2018

This is such a beautiful piece.

Christy NaMee Eriksen's new poem "How To Say Goodbye" follows a pair of friends over a lifetime. It's dedicated to her late friend Amy Henderson.

29/01/2018

After years of living with stage IV cancer, I have some suggestions.

Check out the visuals...
19/09/2017

Check out the visuals...

Required viewing for all human beings.

31/08/2017
11/07/2017

My love said, so carefully and respectfully, "I know I don't have cancer but ..."
I interjected, "oh no no no. You have cancer."
You just don't happen to have it in your body.
You have it in your sister.
You have it in your wife.
You have it in several dear friends.

Rumi on living from the heart...
06/02/2017

Rumi on living from the heart...

Buddha Doodles - Buddhadoodles.com

I LOVE this!
24/01/2017

I LOVE this!

In the streets or down hospital corridors, women walked for their rights this weekend.

Attention: the secret to happiness... 😊
29/12/2016

Attention: the secret to happiness... 😊

'You do not find the happy life. You make it.' - Camilla Eyring Kimball

This is such a practical way to live!
27/12/2016

This is such a practical way to live!

See this Instagram photo by • 970 likes

A safe and sane opportunity to share on Good Grief with my dear friend Cheryl.
18/11/2016

A safe and sane opportunity to share on Good Grief with my dear friend Cheryl.

Great visuals!
07/11/2016

Great visuals!

The appearance of things changes according to the emotions, and thus we see magic and beauty in them, while the magic and beauty are really in ourselves.

- Khalil Gibran

21/10/2016

I love this example of living from the heart!

My dear friend Cheryl always offering words where we are otherwise speechless. "I choose to transform my anger and sadne...
14/08/2016

My dear friend Cheryl always offering words where we are otherwise speechless.

"I choose to transform my anger and sadness and helplessness and disbelief into love so that I have something to offer in the world besides more of the same."

Revolutionary Act: Choosing Love When Death is All Around Written by Cheryl Espinosa-Jones on Monday, August 8, 2016 The past few months, I’ve been struck dumb, collapsed by the weight of what Francis Weller calls the “sorrows of the world.” The best I could do most of the time was share stories oth...

Finally, I am feeling a bit of HOPE.Watch EVERY SECOND of this video...he's thoughtful and wise!
20/07/2016

Finally, I am feeling a bit of HOPE.
Watch EVERY SECOND of this video...he's thoughtful and wise!

When I talk to some of my friends about the things this ultra-smart kid talks about, I feel like I talk to a wall!

I appreciated her long ago. I find her words resonate deeply now.
15/07/2016

I appreciated her long ago. I find her words resonate deeply now.

08/07/2016

Happy 80th birthday to the Dalai Lama - Spiritual leader of Tibet who travels the world talking about the importance of compassion as the source of a happy life. If only everyone around the world would listen ...

I am planning another Online Death Cafe. It will be held via Skype for an hour and a half (1.5 hrs.) on a date to be an...
11/06/2016

I am planning another Online Death Cafe. It will be held via Skype for an hour and a half (1.5 hrs.) on a date to be announced. Spots will be limited. It's free. Let me know if you might want to attend.

At a Death Cafe people gather to eat cake, drink tea and discuss death. Our objective is 'to increase awareness of death with a view to helping people make the most of their (finite) lives'.

This rings so true...
12/04/2016

This rings so true...

💜

I find this so especially provocative. Just LOVE it.
03/04/2016

I find this so especially provocative. Just LOVE it.

Smirk!
15/03/2016

Smirk!

Ha ha! In case you need a good laugh!

"Two years into remission from cancer, I am allowing myself to be more creative. I have managed to coax these creatures...
04/03/2016

"Two years into remission from cancer, I am allowing myself to be more creative. I have managed to coax these creatures out of their wood, with the art of pyrography"

I invite you to take a look..to visit my virtual art show!

http://bridgettperry.com/creations/

When I was young, I spent hours in the bathroom. I would sit on the sink and stare into the mirror. I practiced staring into and beyond my eyes, trying not to look at my reflection, but rather at the other side of my eyes.

Has life thrown you a sucker punch? Did it knock you so hard, life has not been the same?Maybe it's time to re-examine y...
08/01/2016

Has life thrown you a sucker punch? Did it knock you so hard, life has not been the same?

Maybe it's time to re-examine your life. I did and know it's possible to move forward. Re-examining life is NOT so much about what happened, it’s about WHAT’S NEXT!

I have coached others and I can help you too. I will guide you using honesty, kindness, humor, and heart. Click now to learn more...and book a free strategy session today!

http://bridgettperry.com/reemerging-from-a-sucker-punch/

Has life thrown you a sucker punch? Your sucker punch could be the loss of a loved one, relationship, job, health, or home. Afterwords, life just doesn't seem the same as before. It feels unsettling to have everyone go on, as if nothing has happened, when your world has been turned upside down. It…

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