Do A Little Dance

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Do A Little Dance Offering GROOVE classes to kids, adults, seniors and anyBODY who loves to get their GROOVE ON! Owner and Creative Director, Michelle Hillier.

Do A Little Dance's Owner and Creative Director, Nicky Cardwell offers her signature program, Groovin' Seniors - a fun and functional dance-fitness class for residents in retirement living and community centers. Designed for older adults with a keen interest in dance, movement, and overall health the program uses fabulous music from the 1940's through to the 1970's along with creative, functional

movement to improve health and provide a groovin' good time! Groovin' Seniors is based on the principles of THEGROOVE by Misty Tripoli™
Please visit www.theworldgroovemovement.com to learn more about TheGROOVE™. Do A Little Dance also helps to provides the GROOVE With Kids program - a curriculum-based dance workshop created by Fit2Dance Inc. GROOVE With Kids is offered to schools, teacher workshops and conference throughout Canada and the United States. Please visit www.fit2danceinc.com for more information on these fabulous school programs! Do A Little Dance also offers community GROOVE classes including: corporate events, after school programs, GROOVE-based fitness classes, day camps, GROOVE birthday parties, GROOVE Boot Camps, etc. Please email Nicky for more information or to book an event. [email protected]

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Kitchener

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