Carol Bird Supportive Life Coach

29/08/2018

Please like and share my page to spread the word for people who are or have been affected with the diagnosis of a life changing illness- take a look at my website here…
https://www.supportivelifecoaching.com

28/08/2018

Tuesday Testimonial!

"Carol has a very lovely way in our sessions. She made me feel so comfortable and heard, and I made great progress with her help!"

27/08/2018

Monday motivation !

One small positive thought in the morning can change your entire day.

26/08/2018

Be kind to yourself !

25/08/2018

At the age of 22, I was diagnosed with a life-changing illness, a brain tumour. From that moment, the myriad of emotions that hit me were hard to handle.
I know how difficult it can be to focus your mind and try to live the best life possible when dealing with something this extreme.
However, I also know how essential it is for you to regain control and get back on track. For over a decade of my life, I had a long and successful career as a ward sister.
Pairing this with my life experience is what inspired me to become a life coach for people who have been affected with the diagnosis of a life-changing illness.
I know from both practical experience plus nursing that it’s not always an easy process. However, from my life coaching experience, I also know what a relief it can be to air your feelings, thoughts and problems and I pride myself on having created a non-judgmental, confidential space in my home so you can feel comfortable and completely at ease throughout your individual journey.
I will help you to take back control of your life; help you to refocus, enabling you to set and achieve your goals, rebuilding your self-confidence.

24/08/2018

If you are suffering from a life changing illness, you are getting bombarded with people telling you what you should be doing. Through coaching you can work out how you can best help yourself to make the most of your life, plus talk through and cope with the feelings and emotions that you are experiencing.

https://www.supportivelifecoaching.com/how-can-i-help-you/

23/08/2018

Testimonial Thursday!

"Carol had some great thought provoking questions that helped me to really open my mind to the possibilities that I knew were there but hadn’t acknowledged yet. It was a great progress of discovery and so much fun to do it with someone with such a keen eye for what I was missing!"

22/08/2018

Mindfulness is about being fully awake in our lives.
It is about perceiving the exquisite vividness of each moment.
We also gain immediate access to our own powerful inner resources for insight, transformation & healing.
(Jon Kabat-Zin)

21/08/2018

Take a look at my website today, or contact me for more information!

https://www.supportivelifecoaching.com

20/08/2018

Sometimes the smallest step in the right direction ends up being the Biggest step of your life.
Tip toe if you must,
but take the step.

19/08/2018

I WILL LISTEN TO YOU ASK QUESTIONS, FIND OUT WHAT YOUR CHALLENGES ARE AND INSPIRE YOU TO REACH YOUR END GOALS

18/08/2018

Have you been affected by the diagnosis of a life changing illness, or know someone who has? Having experienced this myself at the age of 22, I know how all types of emotions can hit you. If you are interested in Life Support Coaching sessions, please read My Story and get in contact to begin your journey of living the best life you can!

https://www.supportivelifecoaching.com/my-story/

I know how difficult it can be to focus your mind and try to live the best life possible when dealing with something this extreme.

17/08/2018

Please like and share my page to spread the word for people who are or have been affected with the diagnosis of a life changing illness- take a look at my website here… https://www.supportivelifecoaching.com/how-can-i-help-you/

16/08/2018

Testimonial Thursday!

"I am on my way to achieve my dreams and Carol has been a wonderful part of this. Her coaching has helped me realise my unhelpful behaviours and get me to move forward in a more productive way."

15/08/2018

‘Coaching is unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them'

https://www.supportivelifecoaching.com

14/08/2018

Testimonial Tuesday!

"I was very nervous before my first session of life coaching. Carol was compassionate towards me but moved the conversation forward so the emotional side didn’t overwhelm the purpose of being there. My second visit was much calmer and more focused and from then on we made good progress. Carol helped me to identify the strengths in myself in order to reach certain objectives which I aspire to. In general, I find my sessions with Carol very helpful and I found her approach very good."

13/08/2018

HAPPY MONDAY!

Appreciate where you are in your journey, even if it’s not where you want to be.

12/08/2018

Life coaching will give you confidence, support, encouragement and motivation.
It will give you back a sense of control as you invest in yourself.
Coaching gives you structure and encourages you to do more than you think that you can.

11/08/2018

During your coaching session I will walk by your side and help you achieve your plans and goals.

10/08/2018

Email me now for more information, a chat, a free session with no obligation to book!

https://www.supportivelifecoaching.com/rates-contact/

I take privacy very seriously. All information that I receive from clients is stored in an office in a locked cabinet. I will use this information for the purposes of coaching only. Any client has the right to access, erase, object or rectify their information.After a period of time, usually 2 years...

09/08/2018

Sharing this again! - interesting article on mindfulness – great way to begin and end your day!
http://www.nhs.uk/Conditions/stress-anxiety-depression/pages/mindfulness.aspx

Awareness of ourselves and the world around us – sometimes called mindfulness – can improve our mental wellbeing.

08/08/2018

Please like and share my page to spread the word for people who are or have been affected with the diagnosis of a life changing illness- take a look at my website here…
https://www.supportivelifecoaching.com

07/08/2018

Testimonial Tuesday!

"Carol is an amazing coach – patient, calm, approachable and friendly, with a very special skill for enabling people to find what they are seeking and plan their own way forward. She is perceptive and wise, but never imposes ideas or pushes you in any direction – you do it all yourself! My coaching sessions have been hugely beneficial – I must admit to being slightly unsure at the outset, but I’m so glad I went for it - I gained so much more than I had expected. My coaching has made me more confident, positive and focused, and I know I can always contact Carol if I need a bit more help staying on track."

06/08/2018

If you are suffering from a life changing illness, you are getting bombarded with people telling you what you should be doing. Through coaching you can work out how you can best help yourself to make the most of your life, plus talk through and cope with the feelings and emotions that you are experiencing.
https://www.supportivelifecoaching.com

05/08/2018

Happy Sunday!
What lies behind us and what lies before us are tiny matters compared to what lies within us. (Ralph Webb Emerson)

04/08/2018

First session free, with no obligation to book!

https://www.supportivelifecoaching.com/rates-contact/

I take privacy very seriously. All information that I receive from clients is stored in an office in a locked cabinet. I will use this information for the purposes of coaching only. Any client has the right to access, erase, object or rectify their information.After a period of time, usually 2 years...

03/08/2018

There are only 2 ways to live your life:
One as though nothing is a miracle.
The other as though everything is a miracle. (Albert Einstein)

02/08/2018

Testimonial Thursday!

"Before I met Carol I was in a bad mind-set. I was always looking for answers in other people. My confidence had gone. I found myself full of anxiety about everything and felt stuck in my own life. Now, I feel great. Always looking for a positive in a situation, answering my own questions and my confidence has blossomed. Carol is an amazing life coach and I never felt uncomfortable with her. I trust her and I could really say what was on my mind without feeling embarrassed. Life coaching was perfect for me and my situation, but it also offered me a lot more than I thought it would. Overall, Carol is amazing and I know she is always there whenever I need a chat or more help!"

02/08/2018

Have you been affected by the diagnosis of a life changing illness, or know someone who has? Having experienced this myself at the age of 22, I know how all types of emotions can hit you. If you are interested in Life Support Coaching sessions, please read My Story and get in contact to begin your journey of living the best life you can!