Himalayan Yoga Travels

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Himalayan Yoga Travels Himalayan Yoga Travels is a spiritual adventure travel company that focuses on connecting Yogi's and Buddhist's at the source of its origins.

Himalayan Yoga Travels is a spiritual adventure travel company that guides yogis, Buddhists, and those that desire to journey to the Mother Land of India, Nepal, and Tibet. We visit sacred power places and with people path as we practice along the way. "Pilgrimage is a ritual journey with a hallowed purpose. Every step along the way has meaning. The pilgrim knows that life giving challenges will e

merge. A pilgrimage is not a vacation; it is a transformational journey during which significant change takes place. New insights are given. Deeper understanding is attained. New and old places in the heart are visited. Blessings are received and healing takes place. On return from the pilgrimage, life is seen with different eyes. Nothing will ever be quite the same again." ~Macrina Wiederkehr, Behold Your Life

Rishikesh, India on my walk today 🌸
21/03/2024

Rishikesh, India on my walk today 🌸

I am once again offering an Epic opportunity to travel on and off the beaten path in India and Nepal.  Pilgrimage is not...
09/01/2023

I am once again offering an Epic opportunity to travel on and off the beaten path in India and Nepal. Pilgrimage is not a vacation, it is a purpose infused adventure that will change your life forever. There are opportunities to come for free so DM me if your interested ✈️

I am happy to announce the upcoming Pilgrimages I am offering to India & Nepal.  You can participate in one or both.  Up...
08/01/2023

I am happy to announce the upcoming Pilgrimages I am offering to India & Nepal. You can participate in one or both. Up to one month deep dive while traveling to sacred sites.

"Pilgrimage is a ritual journey with a hallowed purpose. Every step along the way has meaning. The pilgrim knows that life giving challenges will emerge. A pilgrimage is not a vacation; it is a transformational journey during which significant change takes place. New insights are given. Deeper understanding is attained. New and old places in the heart are visited. Blessings are received and healing takes place. On return from the pilgrimage, life is seen with different eyes. Nothing will ever be quite the same again." ~Behold Your Life by Macrina Wiederkeh

Join me and many others online or in-person to start 2023 off with a bang!  I am leading a two month journey to re-set, ...
26/12/2022

Join me and many others online or in-person to start 2023 off with a bang! I am leading a two month journey to re-set, up level or strengthen our daily routines to keep us healthy in body, mind and spirit. Jan 3 - Feb 23 Tuesday & Thursday 6:30-8:00pm EST (includes the replays). It functions like a two month course you can watch over and over again. With everything you learn in the class you will be able to use in any yoga, movement or exercise style forever after. You will also be sleeping well and fit for the task of living in a grounded, integrated way. My goal is to spread ancient wisdom that helps us understand how the body, mind and spirit all work together and how we access our infinite nature to manifest our dreams whether it be health, healing, world peace or all of the above…it is all the same on a certain level. DM me for more info and to sign up.

I used to think this was impossible and now I believe ANYTHING IS POSSIBLE!Come out and play 🧜🏻‍♀️                      ...
12/12/2022

I used to think this was impossible and now I believe ANYTHING IS POSSIBLE!

Come out and play 🧜🏻‍♀️

Today was warm at 60 degrees outside but super windy and the water was cold.  Before and after sh*ts.  Today my skin tur...
03/12/2022

Today was warm at 60 degrees outside but super windy and the water was cold. Before and after sh*ts. Today my skin turned red in the water…hello brown fat. We used Silvie’s phone with no ‘live’ feature so thought i would post this cool trajectory of how a jump sesh goes. Pure love and laughter 🧜🏻‍♀️.

39 degrees and windy this morning but the sun was shining and our hearts were soaring.  I am on day 19 of a 30-day Ayurv...
01/12/2022

39 degrees and windy this morning but the sun was shining and our hearts were soaring. I am on day 19 of a 30-day Ayurvedic detox shout out to for their love and support. I was told to drink warm liquid before and after being in cold water to keep my kapha (earth) dosha balanced but really it is my batts (wind) I need to keep an solid eye out for. Apparently my pitta (fire) is not the main star of the show these days

The beauty of sunset.  You can see the city of Boston in the first two pictures.  I love living by the ocean and close t...
14/11/2022

The beauty of sunset. You can see the city of Boston in the first two pictures. I love living by the ocean and close to an international airport.

I recently finished reading the book ‘Ancient Secrets of a Master Healer’ after having it on my Kindle for two years.  I...
14/11/2022

I recently finished reading the book ‘Ancient Secrets of a Master Healer’ after having it on my Kindle for two years. I was energized by Dr. Naram’s ability to heal people through Siddha-Veda which uses the principles of marma, diet, herbal remedies, exercise, & panca karma to live a balanced life. My intention is to re-set my system and get clarity on some things in my life. As a yogi I know we all need this reboot reset at least once a year. It can heal by clearing the channels so more life force energy can flow through us. Much love to all my fellow peeps doing this with me.

First light of day is a powerful and healthy way to take care of yourself.  It gives off low UV and high infrared light ...
16/10/2022

First light of day is a powerful and healthy way to take care of yourself. It gives off low UV and high infrared light waves which are healthy. These light waves give us Vitamin D which help our melatonin hormone levels regulate which helps us sleep. It also helps regulate our circadian rhythm’s which are important for all hormone levels and hormones are what control a lot of what makes us healthy in body, mind and spirit. First Light resets our cellular structure and activates the downward moving winds in the body which will very quickly help you take your first bowel movement of the day. It is anti inflammatory and wakes up the brain. It is a natural mood stabilizer, increases your lifespan and reduces risk of cancer. We do not see with our eyes. The eyes are a technology that assists getting the light into the brain which then reflects the waves to “see” the world around us which is why imagination is more important than knowledge as Einstein once said. This is true because of the image you are imprinting on the same mechanism as light so in the morning at first light I always claim what I desire to be true then absolutely know it is true. That has proven to work over and over again and again 💗
Graphic by

Solo Swim this evening.  Saw friends but swam alone.  The beach was empty because the weather is getting cooler but the ...
16/09/2022

Solo Swim this evening. Saw friends but swam alone. The beach was empty because the weather is getting cooler but the water was soooooooo warm and beautiful. Every day it’s so different. Yesterday was cold water, waves, tons of seaweed people, birds, crabs etc…etc…Today was quiet, flat, no seaweed and warm. Everyday I state intentions and cleanse myself in the slaty sea. So Grateful 💗

So this is happening right now!
08/09/2022

So this is happening right now!

Mermaid’s Unite 💗 So great to connect with my mermaid Sistah .healthy.humanity today for a warm water dip.  Laughter, Lo...
08/09/2022

Mermaid’s Unite 💗 So great to connect with my mermaid Sistah .healthy.humanity today for a warm water dip. Laughter, Love, and Leaping 🧜🏻‍♀️💖🙏🏼

1930 photo on left 2022 on right ❤️
22/08/2022

1930 photo on left 2022 on right ❤️

Waiting for the full moon to come out last night at the Moon Market  in Rockport. So many wonderful people live here and...
12/08/2022

Waiting for the full moon to come out last night at the Moon Market in Rockport. So many wonderful people live here and we all love it!!! She peaked out through the clouds then came out and stayed out. This life is charging at warp speed and I am enjoying the ride ❤️

Yesterday I helped  plant some tomatoes in her garden and she gave me some rich composted dirt and plants for mine.  The...
17/06/2022

Yesterday I helped plant some tomatoes in her garden and she gave me some rich composted dirt and plants for mine. The plants, experience and exchange was 100% organic. We never discussed anything…it just flowed and I am so excited. I have always wanted to have a food garden and now I do at my tiny house on beautiful Cape Ann. I acknowledge, receive and am grateful ❤️

Yesterday I helped  plant some tomatoes in her garden and she gave me some rich composted dirt and plants for mine.  The...
17/06/2022

Yesterday I helped plant some tomatoes in her garden and she gave me some rich composted dirt and plants for mine. The plants, experience and exchange was 100% organic. We never discussed anything…it just flowed and I am so excited. I have always wanted to have a food garden and now I do at my tiny house on beautiful Cape Ann. I acknowledge, receive and am grateful ❤️

In my experience after years and years of questioning, studying, listening, meditating,  contemplating…everything seems ...
29/05/2022

In my experience after years and years of questioning, studying, listening, meditating, contemplating…everything seems to be coming from me and not at me indeed. Knowing myself, my codes and the game takes away 99% of all the fear. The 1% is for when I get sucked back in to the matrix but that is heading to 0% 🌈🙏🏻😻🧜🏻‍♀️

Welcome to New Hampshire!  Live Free or Die Byatches!!!  I brought the heat up from Florida.White Mountains 🏔           ...
16/05/2022

Welcome to New Hampshire! Live Free or Die Byatches!!! I brought the heat up from Florida.
White Mountains 🏔

Nature is amazing!  This hibiscus plant is growing outside my front door. My goodness, nature is what keeps me coming ba...
02/04/2022

Nature is amazing! This hibiscus plant is growing outside my front door. My goodness, nature is what keeps me coming back for more.

Nature is informing us of everything we need to know in every moment.  Get outside and connect ❤️.                      ...
18/02/2022

Nature is informing us of everything we need to know in every moment. Get outside and connect ❤️.

Knowing the codes you were born with is incredibly liberating.  Knowing mine has helped me immensely.  I no longer take ...
03/02/2022

Knowing the codes you were born with is incredibly liberating. Knowing mine has helped me immensely. I no longer take myself so seriously and have clarity and confidence around my purpose, cycles and knowing why I am the way I am and what I need to do to move forward, manifest and communicate. The way I decode is unique because of the way I incorporate several different methods to show you the STORY OF YOU. DM me for more information ❤️

I am working on a crypto powered ocean sailing adventure show that is EPIC!  If you want to participate, support, follow...
05/01/2022

I am working on a crypto powered ocean sailing adventure show that is EPIC! If you want to participate, support, follow and hear more go to sailthestars.com ‘

Life is in constant motion.  It is when we get stuck in patterns that things can get out of alignment with love.  I am g...
23/11/2021

Life is in constant motion. It is when we get stuck in patterns that things can get out of alignment with love. I am good at shifting and moving but not so great with commitment. I love the flow in real time and give myself a lot of room to make decisions on the fly. I pivot well but sometimes into a pit of Hell. Then I remember ‘I am the Queen’ I am not a victim of circumstances or emotions. I have all the tools I need to reign over my own majestic life. I tap into source and remember what I am. We are all the main characters in this divine play with access to infinite riches in body, mind and spirit. By divine right I claim what is mine in complete abundance including love, health, wealth, and play. Which role are you playing or letting others play in your life?

The shift of time has moment to moment beauty.  No filters used.
15/11/2021

The shift of time has moment to moment beauty. No filters used.

You can look at these photos anyway you want.  My time visiting home was EPIC!  It was at times warm and sunny and other...
09/11/2021

You can look at these photos anyway you want. My time visiting home was EPIC! It was at times warm and sunny and others windy and chilly with only a little bit of sun. We all questioned why we swim in cold weather in cold water KNOWING we are going in. When I enter into cold water something magnificent happens. I scream all the noise away…ironic, I know. Then we jump, play, and pray together while activating the Vegas nerve. It is bliss inducing and it lasts. The bliss stays with me. This is a real thing and I can honestly say that after 20 years of meditation, nothing has supported me more than this and I am GRATEFUL every day for my mermaid brothers and sisters. Thank you ALL so so much ❤️

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Himalayan Yoga Travels is a spiritual adventure travel company that focuses on connecting Yogi's and Buddhist's at the source of its origins. We visit with people and go to sacred power places as we practice along the way. "Pilgrimage is a ritual journey with a hallowed purpose. Every step along the way has meaning. The pilgrim knows that life giving challenges will emerge. A pilgrimage is not a vacation; it is a transformational journey during which significant change takes place. New insights are given. Deeper understanding is attained. New and old places in the heart are visited. Blessings are received and healing takes place. On return from the pilgrimage, life is seen with different eyes. Nothing will ever be quite the same again." ~Macrina Wiederkehr, Behold Your Life