23/02/2024
On this World Day of Fighting Depression, I'm reminded that the deepest struggles are often hidden behind the warmest smiles. Why do some of us choose to wear a mask? Perhaps it's the fear of being seen as victims. I know this all too well because, in my own quest for happiness, I've delved deep into the concept of Ikigai, the Japanese art of finding joy and purpose in life.
Today, my journey took an unexpected turn. I had the privilege of attending an exhibition on the Ainu people of Hokkaido. Despite the language barrier and the complexity of their history, there was an undeniable thread of positivity woven through their culture. It struck me how the Ainu, despite decades of marginalization and near erasure of their language and traditions, are now experiencing a revival. Their resilience is palpable, their spirits unbroken.
Seeing their performance, feeling the pulse of their ancient drums in the heart of London, was a great reminder of the strength we all carry within us. It's ironic, really, how the Ainu's struggle for recognition mirrors the internal battles many of us face, often in silence.
So today, let's honor those silent battles. Let's draw inspiration from the Ainu, from their refusal to let their spirit be extinguished. And let's remember that, like them, we too can find light in the darkest of times. Today, I saw more than an exhibition; I saw a reflection of our collective resilience.
