The only sane way to live is in the NOW with your self awareness. Become aware that you are not your programmed mind that has controlled you for years and years. Within YOU is your own little sanctuary, decorated with inner energy and inner peace and inner stillness where all the chaos of the mind dissipates. Living in the prison of our self sabotaging mind is not living, it is living in fear which we try to control and escape from. Going within your own little sanctuary is your connection to the NOW 🙏🏼. Living in the moment enables you to stay present with your own awareness which is your real sacred home within. 🤍🌀🙏🏼
What is it all about? Life can become so busy and there is always something to do that distracts us from taking in the beauty of nature. We feel that we have to have answers to things in life and sometimes there is no answers. Slow down and allow yourself time to go within and be in nature with the stillness and beauty that is free! Time for you to revitalise and energise your being 🙏🏼🌈🤍
Life becomes busy and demanding, staying present and living each moment as it comes is the sane way to live but our mind throws lots of thoughts and feelings at us that can keep us stuck in our own prison within, because we believe what the thoughts say. It is a trap to keep us stuck in the chaos of life. This is not who you are, being in nature and spending quiet time within is our true home full of serenity. Allowing ourselves time to go within is priceless for the peace that lives there. Be kind to yourself and allow yourself to retreat within and surround yourself with the natural beauty around us that we sometimes do not take enough time to appreciate due to the chaotic mind. You have the key to your own freedom 🤍🙏🏼🌀#livinginthemoment#nature#stillnesswithin#freedom#selfcare#selflove 🙏🏼
We are on our journey of life and every moment is precious, all the people that are in our lives and have been in our lives have all been stepping stones to be where we are NOW. It is our own unique journey. There is a time when we reflect and honour this journey of life that we have been blessed with. Being in the moment brings peace and stillness to look at the miracles that surrounds us in all the chaos that life throws at us. Love is the ingredient that enlightens our soul and guides us through our lives - allow love to guide you especially when everything feels like a struggle and it’s hard to find - that’s the time to look within yourself and feel your own Love that you are blessed with, be kind to yourself and find some quiet time within to rejuvenate your own unique existence in this life ❤️
When everything feels overwhelming and out of control, Surrender and go within yourself and you will find your quiet place where all your worries melt away by the warmth of your soul. By letting go of what we have no control over is freedom from the fearful mind. #acceptance#innerpeace#innerstillness#lettinggo#freedom 🤍🙏🏼🌀
Spend some time within quietly with yourself to take in the lovely energy of the beautiful moon and the stillness of the night 🤍🌀
Unexpressed feelings will reappear unconsciously and unconsciously control us, when we try to hide them or push them away. Life is full of struggles and challenges and we can freeze or try to escape from ourselves but the reality is we cannot run away from ourselves and life.
Expressing our feelings either by writing or finding ways of being creative in expressing them in whatever way works for you brings acceptance and peace into our lives. Finding time to meditate and allow space for yourself to find a quiet place within amongst all the chaos is your entrance to your safe space within you that is waiting patiently for you to connect.
Become your own best friend and accept ourselves in each moment with whatever it brings.
It is ok to feel scared, with all the feelings that have kept us a prisoner for many years but we don’t need to let them control us anymore. We have survived! We have got to where we are now in our lives one way or another - break the pattern and learn to let go of what does not serve us any purpose.
Our thoughts keep us stuck in an unhealthy pattern because we believe them. We have been conditioned to be like this for many years.
By making a commitment to yourself by becoming aware and acknowledging your feelings to yourself, you are starting the process of acceptance and starting to let go of the fear and control the feelings bring when we ignore them.
Finding a safe space to write or draw or sing or write poems is a great way to express yourself. When you have allowed the space to do this it is important we come back to the present moment and tell ourselves we are safe and ok, even though we may not feel it at the time. We are developing a healthier relationship with ourselves.
Trust in your beautiful authentic self and allow your creativity to guide you and show you the way to inner peace within when you face the fear that has been stored within. Be gentle on yourself and know you are enough and you have the potential to set y
Time being spent by the sea with peace and tranquility and a sense of aliveness surrounded by the sound of nature - pure bliss 🙏🏼🤍 #livinginthemoment #innerpeace #innerrefectiion #magicaluniverse 🌀🌈❤️
Inner child journey is sacred and magical. Our inner journey is unique to each of us. It is about making the commitment to ourselves to be true to ourselves and create the freedom we was given at birth that we lost along the way. Our natural birthright is to be free to be who we are and not who we are conditioned to be. To find this magic within is your key to FREEDOM 🙏🏼🤍
Live in the moment, take time out of your busy day to give yourself time to go within and be at peace with yourself. Let go of all the stresses and strains that life can throw at us. Allow yourself some YOU time. 🤍🙏🏼#SoulMatters #livinginthemoment #Innerpeace #lettinggo #selfcare #beinginnature
Live each moment with awareness and be aware not to let fear control our lives by believing the thoughts our mind can throw at us. Life is full of challenges but the biggest challenge is our own thoughts that causes us anxiety and so much fear. Allow these thoughts to pass like the clouds in the sky and become still within. Become the observer to your mind and accept that you are feeling scared so you don’t fight it, stay present and focus on just this moment whatever it consists off. The peace within is stillness and keeps us safe and ok. Live each moment with the love and awareness that is within each one of us. Quieten the chaos of the mind and you will feel the inner stillness.🤍🙏🏼🌀
Living each moment as it comes with acceptance of the moment, enables us to stay present in the moment, which brings inner peace. 🙏🏼🤍
When we are aware we are holding on to the past, or worrying about the future it is essential to let go so we are free to be present in each moment 🙏🏼🤍
Being in nature is healing and is the entrance to our inner peace. Spending time sitting quietly with ourselves is time to be with our soul and feel the beauty that surrounds us.
In this life of unpredictability, the one thing that never leaves us, is the beauty of nature that surrounds us. This is the most precious and beautiful gift we can give ourselves - allow the peace to eliminate within you as you surrender to the moment of nature and the beautiful moments that surround us each day 🌀
The power of NOW is magical when we know that everything started as nothing 🙏🏼🤍
Eternal love surrounds us. The magical existence of the universe is shining it’s light on us to uplift us and guide us through our own unique journeys in this lifetime. 🤍🙏🏼
The universe speaks in a thousand ways when you are quiet enough within to hear 🙏🏼
