Words Sports and Fitness Training

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Words Sports and Fitness Training Military-style exercise program that focuses on accountability and lifestyle improvement for lasting change.

This outdoor exercise program done three times per week, provides a personal-training like experience for a fraction of the cost, with attendance monitoring, regular body composition checks, performance monitoring, and regular nutrition guidance.

22/06/2015

Haydel girls, you make me proud at how hard you push, and more so how much you've improved. Lets keep up the good work.

22/06/2015

Great session today w Rick, you're working hard and getting stronger.

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