Inroe Art Hair

12/02/2016

A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun.

12/02/2016

Strawberries blended with milk, yogurt, sugar, vanilla and ice.

11/02/2016

10/02/2016

09/02/2016

Paraffin Wax Treatment for Feet

The wax, solid at room temperature, is heated to between 123 and 125 degrees in a foot bath. The feet are then submerged, either one at a time or together. After a few seconds, the feet are removed from the bath and the wax hardens slightly when it hits room temperature air. The feet are dipped three to six more times to form a thick layer of wax, and then allowed to dry for 10 to 15 minutes. The wax is then peeled or rubbed away and the used wax is discarded.

09/02/2016

Keratin Gloves Manicure

1. Remove the old polish from nails. Trim, file, and buff the nails. Spray the nails with Sea Breeze astringent.

2. Place the Bodipure Keratin gloves on the client to moisturize the hands. Gently poke holes near the tips of the fingers of the glove. Push the tips of the fingers out of the gloves, and push back and/or trim the cuticles while the glove is on.

3. Remove the gloves and massage the hands with lotion. Remove the excess lotion with a hot towel.

4. Cleanse the nails. Apply Barielle base coat, two coats of polish, and a top coat.

09/02/2016

Tea Antioxidants

Polyphenols and Flavonoids
All teas from Camellia sinensis contain antioxidant polyphenols. Antioxidants find and neutralize cell-damaging free radicals in the body. Much of tea's health benefits come from flavonoids, which are polyphenolic compounds that have antioxidant activity. However, according to LPI, flavonoids' most important contribution to health may be the ability to modulate cell-signaling pathways that regulate cell growth, proliferation, and death.

There are six subclasses of flavonoids: flavan-3-ols, anthocyanins, flavanones, flavones, flavonols, and isoflavones. Many are found in tea.

Flavonoid Content in Tea
Agricultural practices, environmental factors, ripening, storing, processing, and cooking all affect the flavonoid content in tea. This makes it difficult to determine flavonoid content at any given time; however, general amounts are available.

09/02/2016

Thanksgiving is traditionally a time when Americans feast themselves silly on turkey and pass out on the couch while watching football, so we've upped the ante and created a ma*****na menu so sedating that you may not arise from your slumber until it's time for the Super Bowl.

09/02/2016

Ma*****na recipes: Try this potable potion of bananas, yogurt, peanut butter and canna-coconut oil. This cheery blend can be tweaked for daytime or night.

05/02/2016

"Health is the vital principle of bliss, and exercise, of health.

05/02/2016

Exercise should be regarded as tribute to the heart.

05/02/2016

Drinking This On An Empty Stomach Will Do You Miracles!!!

Proper nutrition is essential for a good health. There are a number of people who consume this miraculous juice and which have experiences significant health benefits.

Ingredients:

1 apple
1 carrot
1 potato
Method:

First of all, you need to wash the ingredients well. Then, cut them into pieces and put them in a juicer. Consume it as soon as it`s ready. Optionally, you can add some lemon.

Drink it in the morning on an empty stomach, 1 hour before a meal. Consume it twice a day, in the morning and before 17 pm.

This juice helps:

The immune system
Protects from cancer
Prevents high blood pressure and heart attack
Improves lung health
Relieves muscle pain after workout
Improves vision, the redness and tired eyes
Relieves constipation, cleanses the body and improves intestinal function
Reduces menstrual pain
Eliminates bad breath

05/02/2016

See What Happens When You Pour Coffee over Your Eggs

HOW TO MAKE THE KAISERMELANGE

Ingredients:

Eggs
Honey (2 tbsp)
Coffee
Separate the egg yolk from the white and put it in an empty cup. Add 2 tablespoons of honey. Slowly add the coffee in the cup and whisk.

This is easier and tastier than a Double Grande Upside-Down Brownie Macchiato.

Eggs are an excellent source of vitamins A, D, E, K, B6 and B12. Also, they are rich in calcium. Egg yolks mostly consist of proteins which can provide your body with sufficient energy for the day.

05/02/2016

A Magic Sleep Remedy

Recipe:

Ingredients:

1 tsp honey
1 drop vanilla extract
6 oz milk
Method

In a small saucepan, heat the milk to warm, but not to boil. Then, remove from the heat and pour it into glass. Finally, add vanilla and honey and mix well. Drink slowly before going to sleep.

Note:

People who are lactose intolerant should simply replace the milk with a lactose free substitute, such as soy, rice or almond milk.

04/02/2016

If you took a slice of your favorite blueberry cheesecake and put it in a blender, it would taste very much like this ice-cold smoothie!

04/02/2016

Blueberries and lemonade mix give this quick and easy smoothie its refreshing fruit flavor. This recipe makes enough for you and a friend!

03/02/2016

HOW-TO: CLEAN NAILS PROPERLY

Step one: nail scrub
If you want clean, lovely fingernails it’s an absolute must to invest in a good quality nail brush. A nail brush will scrub out the dirt from underneath your nails and attack those hard-to-reach areas where grime can build up. Always ensure you do a nail scrub in a well-lit room, using a solution of warm water and hand soap. To clean fingernails, start by scrubbing underneath your nails by holding the brush downwards and rubbing it back and forth vigorously, then move to the front of the nails, working in a circular buffing motion.

Step two: remove polish
Wet a cotton pad with some nail polish remover and use it to remove any old nail polish that may still be hanging around on your nails. For really strong healthy fingernails, you should aim to give them a break from polish once every few weeks.

Step three: soak away the day
Treat your fingernails to a soak in a bath of water with a dash of antibacterial hand wash. Be sure to only soak your nails, not your entire hand – as the soap in the solution can dry your hands out if left to soak.

Step four: Rinse and dry
After twenty minutes, rinse nails and hands under the tap, taking care to wash away all remaining hand soap before patting dry with a soft towel. Now you can give your nails a file as usual and finish with a clear protective coat of nail strengthener.

03/02/2016

Need an idea for a great freezer meal? This Creamy Chicken Casserole is perfect! Loaded with chicken, veggies - your family will thank you!

03/02/2016

Come see why this is the #1 most viewed recipe on Tried and Tasty! Perfect for any holiday, feeds a crowd - loaded with cheese, ham & bacon (but can easily be made vegetarian!). You don't want to miss this delicious appetizer!

01/02/2016

An accompanying editorial in PLOS Biology noted that a "credibility crisis" is ravaging scientific research.

01/02/2016

According to the latest CDC analysis, there were 120 multi-state outbreaks involving foodborne illnesses between 2010 and 2014 - an average of one about every two weeks.

29/01/2016

—Taste of Home Test Kitchen, Greendale, Wisconsin

29/01/2016

"We have three young children, so we always have fruit juices on hand to experiment with when making smoothies," writes Shonna Thibodeau. The Fort Huachuca, Arizona reader turns cherry juice, fruit and yogurt into this colorful family favorite.

28/01/2016

27/01/2016

Deviled eggs are dipped in whole-wheat crumbs and cannabutter, then fried up. The garnish of scallion and bacon can soak up whatever cannabutter was not absorbed by the breadcrumbs.

27/01/2016

Quinoa is extremely healthy and happens to taste pretty terrific. Usually found these days in salads, often quite delish, this time we are going to do quinoa "fried rice" style. It is a perfect way to use leftovers and help clear out the vegetable drawer.